what is an Asperger's meltdown it took a question and I'm gonna try and talk a
bit about it in this vlog so you can understand more about it
welcome to today's vlog oh just like know if you're not subscribed to this
channel make sure here subscribe button and click the notification bell because
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uploaded because youtube doesn't really tell you all the time which is crazy so
make sure you do that and yeah let's come with the show hey guys I'm just
starting this for you off because I wanted to do a video on like a vlog
about autism meltdowns Asperger meltdowns and today's been an
interesting one where I could have had a meltdown but I managed to overcome that
and a meltdown is kind of like when you're emotionally out bursting because
of stench of essentially stimulus stimuli input too many things going on
changing routine it could be caused by a plethora of all different types of
things but in this case today it was too much stress too much hassle too many
things on too many input values and then I almost kicked back in animale down but
I didn't and so that's what kind of this video is all about let's get started ok
as you guys know my car died at Christmas time so I'm actually using a
Naomi's car now while I cannot like using as a family car but ok that's all
kinds of issues we're not issues but like it just needs
like always to repair so right now I'm taking it to the garage to have all four
tires redone and yeah and then we can come back and smash up some work ok so
the tire company who's gonna do the cut why does not focus on me okay so the
tire company who are doing the car tires they actually don't have any of the
tires in so I'm gonna come back tomorrow morning it happens 10 which is crazy but
what I'm gonna do in my car now is I've got it like change the it's crazy I've
got to change all the details of my car to the guy who just bought it but I've
got I'd like it's for my insurance company and from the tax so I get rebate
and because I paid tax and card on your own and stuff like that but that's a
nice car a Ford Ranger that's what I want again
okay so I'm back at my desk now I know answer phone call these like insurance
companies the phone to cancel my car cover but then I've also got like
there's a lot of stuff look there's stuff here in the room look we've got
them okay so I gotta sort the shocks I'm going to use this as a filming
background because as you guys know now like the office has changed around as
you can see my up my desk is over here I was sitting now on a film like this way
sometimes I'll film that way depending on what I was going on but one of you
this is filming area as well some studio lights I'm also gonna use this couch as
a filming area cuz it's cool and like I'm going to get rid of all this rubbish
inside this the closet here and then I've got to sort through all the stuff
which is eBay then this is stuff from that was from my car the dis is stuff
from my car that's like house insurance I'll and
then how that's in order for the website just this is literally this is so many
things and you know I can't like quite overwhelmed things we have to do in in
like just I don't know it's I'm easily overwhelmed because of having like an
autism special condition and green tea is so good I guess super overwhelmed and
then I'm like you know I'm trying to not to freak out because it just sold my car
for nothing because it's broken it'll work nice buy another car or look at
that you know and then I have to like tell all the insurance stuff and then
like nobody's been help me with that but I've garage Frank get my head around it
because I'm never gonna learn otherwise and then got website all's to do the
video is to make edit and and stuff like that she's a bit it's very overwhelming
and I feel like this is the tipping point like if I don't start do the
things now that will stop me having a meltdown today could end really badly
and I don't know so I'm gonna what I'm going to do today is in the trunk get
out for a run and do some working out because Monday and I want to pro make a
green juice as well because I love those things and they they help me like relax
and stuff you know this thing it is my microwaves record the audio of my
videos with coarse blue Yeti microphone I think the link is in description below
if not I will do that for you guys anyway so yeah let's get it done ah just
stood the camera on a hit with Danny oh I'm more composed so basically I did
website orders today so I've got the website orders out boom done it what
else that I do nothing I've been getting through some of the stuff I might have
my currency and stuff like that something less overwhelmed but I'm gonna
go out and go for a run and do some exercise today because I want to feel
less kind of irritated by stuff I don't office right where to use anyways I'm
really like I'm just pumped whoo so just just be getting going you know and like
not have worries because I think like loads of stuff worries me and and then I
get overwhelmed and I don't want to get to a point where remember like a
meltdown and stuff like that so um literally in the office right now I'm
just playing with like everything in here just looking at all my stuff just
hanging out thinking like you know what can i what can I do to make myself not
freak out Oh guys look check it out so this is a I got this as a Christmas
present from Nomi this little guy here he is he's a LEGO version of me look
okay the Hat is different color but and then what I do not only have put the
chairs cool isn't it these are Pokemon toys that I got from McDonald's like I
told you before on the other vlog basically these are I don't know you'd
call them like Happy Meal toys like micro toys it's actually not the term
for these toys are next week I've actually got an interview for somebody
on the secret podcast and then the week after that I'm actually judging a
competition for people who are like video creators who are very young I'm
looking to enter those competitions gonna be super super dope I'm gonna be
vlogging the whole time I need some tea it's green tea time and this one was
like a second usest teabag green tea usually you can get like two uses out of
the bag you can do like one straight like really good tea and then the next
one if I can like a weak version of it but got some of the cos all the tea like
this this is tea there's a team to tea yeah gonna go in chill out think this
tea and I'm actually gonna drink this tea do some work do something like video
scheduling SEO are kind of stuff Nelligan whaaaaaa and the baby's week so
nobody got me this chocolate for Christmas which is this is a snotty
zoomin in but anyway then we got this dark chocolate for Christmas because I
like dark chocolate and now nobody likes tactical also but with tnow chocolate
goes really really well so I've got this chocolate which is um some of the
weakest boy Suzy Boise actually there's no me Boise thumbs down just chopped up
I've got a few different bars and this one is the vanilla one and it's really
really nice I mean just like it's the best which is good nice cup of organic
greens here right so first things first let's talk about how I was able to
prevent a meltdown so basically I was always saying to you guys earlier like
it seems like overwhelming I need to count like triggers yeah so to me it's
like too much too many items on my to-do list that's lesson number one trigger
like too many items so one was like yeah I had to go out and get like a quote for
normies tires but cuz on the car then I had to go to retrieve my key from this
guy that I saw a car - a keyring on a nice cute monkey then I have to do my
tux and then they have to do my insurance and we have to see the house
contents and shoot there's so many things on the list but I just like it
just got crazy so other than that the other things I
like my daily stuff like the stuff I do daily the videos I make daily phoning
people have like a patreon call today then I like I've got other engagements
like tomorrow and then the day after and yeah yeah Deanna in there and so to me
it was like shoot how am I gonna do all these things and then I start like
thinking oh my god and then just like just overwhelming just don't wanna and I
can't do it's not to shut down and then the shutdown happens I start to
get really kind of tense and everything it takes me someone like no we talked to
my cat and I get really snappy they get really agitated and then after the
reputation comes butter just meltdown but but see I wanted this down like I
said one way the videos and I'm thinking how do I prevent in meltdown happening
and it's knowing when the triggers are about to occur and then saying to
yourself right let's avoid all these so basically this morning when I knew all
this was was going Google's going on I decided to I would do the straight wake
won't do that for things that I need it's actually the house I went out to
the garages straight away in the morning that I came back then I normally did
some of the phone calls for the insurance companies and then I did the
ones I need to see done here at the same time and then they were done straight
away and I've been filming all day so what I've been making videos so I'm like
missed out on making a video and then I love green tea chills me right out so
I'm normally when I'm like really really worried like you saw me earlier I just
didn't I wouldn't bother kind of like making green tea I just like no no
forget agent to counter and so I made a point going upstairs making the green
tea I'm feeling way more chilled out to doing that and in about an hour I'm
gonna go out do a run come back do some weights and have a shower and those
things gonna really chill me out and that is gonna really really help when
deciding like the decision of what work where I'm at I want to care well okay so
yeah I'm feeling pretty pumped about the fact that I've managed to kind of calm
myself down this is really like this is a ground breaking right now let me know
what the comments of any you guys have these same issues like if you have
issues with like mal bombs and you have ways of overcoming them because that'd
be super super awsome I'm really into like wanting to do better you know I've
always wanted to make like bad choices and like how can I improve what I do and
things that can be like the best of the best and it was like one of my news
resolutions to be the best version of me possible Ronnie look I'm doing a video
here okay it's like nobody cares for your whinin what you doing well you
looked at me in our face oh hello dandy okay
thank you so that was the dog anyway right guys I'm gonna go and get my work
done and then go for a run I'm gonna tell right now
okay right guys work is done for today so now I'm actually gonna go out do a
run come on have a shower and then go to sleep so I think that's the end of this
vlog thank you guys so much for watching if you enjoyed it please give it a
thumbs up if you're new around here subscribe and I'll see you in like two
days for another video peace