- After a little too much snacking
and too little exercise, they packed on the quarantine 15.
Remember this?
- Hi, Kelly! - Hi, Kelly!
- My name is Codera Watson.
- And I'm Hope Watson.
- And as you can imagine, quarantine life
has definitely affected us.
- Do you have any thoughts on what you might want to change?
- I don't know what, but I know that something
needs to happen, because I mean, it's to the point now
that like me and my clothes have a love hate relationship.
I don't even put them to put them on anymore.
- And at first it was like, okay,
I'm gonna find some home workouts and I'm gonna do them.
So I may do it like once or twice.
And it went from maybe one day a week to no days
of working out.
I think at the end of the day, we know that we want
to change and we know a change needs to happen.
- Well, I have some good news for y'all.
We've put together an all star quarantine
15 squad to help you get on the right track.
I'm bringing in a fitness pro who's trained everyone
from Christina Aguilera to Shaka Khan,
to MLB world series champ Nick Swisher,
meet Ashley Borden, y'all.
Also the show, we're giving you $5,000 to help
you continue your fitness journey for the rest of the year.
So we want the best jumpstart for you two.
Does that sound good?
- Yes!
- Oh my gosh.
To help them shed the weight, I hooked them up
with a Revenge Body fitness trainer
Ashley Borden, who is sitting with us right now.
Give it up for Ashley!
(cheers and applause)
And let's say hi again to Hope and Codera
hanging out in their robes before their big reveal.
What's up, y'all!
- Hi!
- Hello!
- Everybody say hi to Kristen and Jamie Lee.
- Hi guys!
- Hi! - Hi guys!
- That was the best wave ever, Jamie Lee.
- I'm in a screen.
I don't know what to do with my hands.
- [Kelly] I was just about to say
it was very "Talladega Nights".
- I don't know if I should go here or here.
- Our brains went the same place, I was like,
I don't know what to do with my hands.
All right, well Hope and Codera, how have you guys been
since the last time I saw you?
- Man.
- Goodness.
- So I'm looking back to when we started this
few months ago, we were excited.
Like we were so excited to get started
and Ashley has been tremendous.
It's just, it was crazy after a month
and you get into it being excited.
It was like, how do you stay motivated?
And so it's great to have Ashley
in our corner and she's checking on us.
And we have weekly meetings
with her and we then have new challenges, new programming.
And it was great because that helps us, that keeps us going
and keeps us motivated.
- Yeah, we actually started her strong and sleek program.
And that has definitely taken it up a notch for sure.
We also do her body foundation class.
And I think it's just great
that she adds different layers
of difficulty to it each time.
So it's always challenging and it always keeps our attention
and keeps us out of breath at the same time, it's great.
(laughter)
- Keeps you huffin' and puffin', that's like me.
So what's your take, like how've they been doing?
- Well, first of all, looking at that other initial clip,
they lost also about 10 years of your age.
I mean, they look so much younger.
It's amazing.
I am so proud of them.
And you know, I think that the most important thing
was initially when we met, it was really checking in
to like understand the mentally,
like where they were mentally.
'Cause that's a big thing for me is to understand
who they are, and I know when we talked about it earlier,
at first they were like, "Oh."
'Cause I had texted him.
And I was like, "I'm not playing the way that I am."
And they were like, "Oh, whoa, whoa, whoa."
And then once I understood who I was working with,
I was like, okay, they're on board.
They're showing up, they're consistent.
And the SOS food plan concepts about not punishing
themselves around food.
I'm not really big at all on diet.
Not at all on dieting.
Working out for strength,
because everything's being taken away
from people right now in the world.
And when you have your strength and you feel strong
with your body, nobody can take that away from you.
And that's the joy that they're also showing
is like they're capable.
They have freedom with food.
That's a big thing.
When you strength train, you have freedom with food.
I'm not about starving yourself at all.
You know? - No, no, no, no.
- I would never do that. (laughs)
Nope, not a problem.
So Hope and Codera, back to you though.
It's time to showcase your fabulous new selves.
You were bubbly in the very beginning
but your smiles have not left your face
since you've been on screen.
So it is about happiness
and like just feeling really good about yourselves.
So I mean, as a reminder though, here's how Hope
and Codera looked when we first met them.
And then let's do this!
Let's shed those robes!
Woo!
First of all, I hope you have that cute bathing suit
on again, I loved that bathing suit last time, just saying.
- How long was this transformation?
- [Ashley] 12 weeks.
- 12 weeks.
- Yeah, it's been 12 weeks so far.
- All right, here we go,
go ahead! (drum rolls)
- [Kelly] Oh, my gosh, damn!
- [Kristen] You are built!
- Oh my gosh, Codera!
- Wow.
- Look, he high fived! - She's like, yeah baby!
Let's see, let's see.
- Oh my gosh! - Oh my gosh!
- You look so beautiful!
- [Ashley] They look so good!
- And your smiles, your smiles are my favorite part,
'cause that's a lot of work.
- I'm kind of blown away that it was only 12 weeks,
to be honest.
I think that's incredible.
- Yeah, how are you all feeling?
- We feel amazing. - Amazing.
- And I think that it's just key like that we keep talking
about just mentally, like we mentally feel better.
We can think a lot clearer and we're just overall happy
'cause we feel good.
So it's been so rewarding. - That's so important.
- Thanks to Ashley in being our cheerleader the whole way
and all that great stuff.
We love her so much.
- [Ashley] Love you guys.
- You two have the best smiles.
I keep saying it, but you make me so happy
just looking at your smiles.
Well, you two have worked so hard to look
and feel how y'all wanna be looking
and we wanna celebrate you honestly.
So we're sending you on a five day romantic escape
to the new Grand Solmar at Rancho San Lucas in Cabo!
- [Kristen] What?
- [Kelly] And you'll be experiencing luxurious
accommodations, three pools, five jacuzzis,
a saltwater lagoon, which I wanna go to,
world-class dining and golfing
at the Greg Norman Signature Course.
Look at that face!
- In their new bodies, in their strong bodies!
- Yes!
And I am just so proud of you.
It's not the easiest thing.
I am like, oh, I'm the worst and stuff like that.
But it does feel good once you do stick
to something that you genuinely want
and you're doing it for you and it makes you happy.
And it's so awesome on the other end
of being like, whoa, this feels good in my life.
And especially if you have kids,
longevity's important, all of those things.
So I'm so proud of you.
Thank you so much for doing this with us
and letting us enjoy the ride with you.
- Thank you!
- Tears in my eyes. - Wow, wow.
- Yes, yes!
Have so much fun and go spend time in that lagoon.
Have a little romantic moment. - Yes!