Hi guys, I am Puja. I am a health blogger and fitness enthusiast. I would like to end
on of my secrets for feeling great and living a healthy lifestyle without restricting yourself.
What is the first thought that comes to your mind when I say “garlic” - you will grimace
and say smelly breath! But trust me it is much more than that.
Garlic is called a super food by researchers around the world.
My grandmother used to prescribe Garlic as a cure for virtually every kind of ailment.
What makes garlic a super food is that it packs a punch despite its odor!
Known by various names, most commonly ‘Lahsun’ or “lassan’ in India, its usage is universal
and dates back thousands of years. Not just as a condiment or seasoning but for its various
nutritional and health benefits.
Acne, pimples, spots - the bane of every woman’s life! Reminds me of days when I picked every
possible anti pimple product and nothing worked. Only if someone had told me then about the magic
of garlic and what wonders it does to your skin. Here’s how it is!
Tired of blackheads? Do they pop up every now and then on your oily skin? If you have
skin like mine which can pass off as a mini oil well, here’s your solution!
Mix 1 tablespoon of oatmeal with 2-3 garlic pods. Add a couple of drops of lemon juice
and tea tree oil to the mixture. Pour some honey to make a thick paste and apply it on
your skin gently. Let it dry for 2 to 3 minutes followed by a gentle massage. Then wash your
face with warm water. Just three weeks of using this face pack and you will witness
how the blackheads vanish.
Let me tell you a small secret that my grandmother told me. Did You know you can actually stop
age from showing on your face! Do you want me to tell you how?
Contrary to what you might think, I am not referring to anti aging pills. Just crush
2-3 cloves of garlic and add to your regular face mask.
Have you ever looked at yourself in the mirror and wished you could make those stretch marks
vanish? Well, garlic can surely help you with that.
The benefits of garlic can be seen on
hair too. Yes, it keeps getting better and better!
To avoid grey hair, heat some coconut oil and add a few dry black pepper seeds and 3 cloves
of garlic. When it cools apply this oil to your hair. Use this hair oil continuously
for a few days and you will be amazed to see how it adds luster to your locks.
This could actually go on and on! Let me cut the long story short by just ticking off some
of the other vital benefits of garlic. It helps you maintain perfectly shiny nails,
controls cholesterol, helps with common cold, ear infection. Wow!
So next time, if you think of Garlic and decide to take flight, then just remember that it
can work wonders for your health, skin, hair and taste buds. A little smell never did anyone
any harm.
And if you weigh the benefits of garlic in balance, then the positives will definitely
outweigh the negatives if any.
I just looove garlic in my food.
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