hey guys sorry this is Alex and today I
am making some delicious smoothies that
will be perfect for detoxing after heavy
partying but I'm not gonna do that alone
I'm gonna do that with an amazing fellow
Donal skin
hello thanks for having me great great
to have you you see did you have a good
holiday yeah yeah it was it was you know
it was clean and like what about you
yeah pretty much exactly the same like
calm and very relaxed so anyway I think
we could benefit from a little extra
detoxing
so are you ready for that oh yes let's
do it let's do it
the first one is what I call a morning
shot it's like a liquid muesli that
makes sense in a way that's a grey so
it's perfect to start the day so in a
blender though a small handful of oats
perfect for long lasting energy soymilk
boom dairy-free blend until smooth
frozen mixed berries add yogurt till you
get the right thickness and honey to
taste so at the end you've got this
beautiful pink velvety and purple specie
which is I believe really good for the
eyes okay because of the antioxidants
yeah yeah sure because it's the second
species we are making is good for your
taste but but also good for your skin oh
that sounds good
can you do me the honor absolutely okay
let's switch what okay in a blender goes
a thumb-sized piece of ginger peeled and
grated and only use the juice a tiny
touch of turmeric one carrot Rafi chops
some frozen mango some fresh orange
juice and a frozen banana if needed
silky smooth and very beautiful
this is great for your skin guys okay I
think I'm gonna have to have a sip wait
wait wait you don't have the right to do
so why because you've just happened to
have the most beautiful skin on the over
YouTube cooking sphere I don't know what
you're talking about Alex okay so the
last smoothie we are gonna make is some
kind of a weird combination but you have
to bear with me because this is truly
amazing it's tangy and sweet at the
center okay I have the most amount of
patience a man could have when they are
waiting for smoothies
let's do it let's do it in a blender go
a handful of real cashew nuts then add
some pineapple juice and blend frozen
pineapple chunks cucumber chunks and
coriander leaves you can also use mint
if you dislike those
I of good stuff look at that I gotta say
Alex I'm a little bit worried about this
one maybe vegetable ones you could add a
little bit of kale in there for more
nutrients yeah you know I'm not so much
a fan of bailing and smoothies and all
that stuff that's you didn't say that
when you were making my juice it's a
juice it doesn't count
smoothie juices but the same I think
you've gotta go over and check out our
juices Alex you okay so guys this is it
really simply an amazing smooth and you
know what this is detoxing to the max
you should different if you check down
on skins Channel yes they showed lots of
recipes
that's a baking recipes home cooking
recipes and lots of Asian inspired ones
too
also guys maybe you should check rinse
Tube channel because they have loads of
amazing recipes like cocktails beer and
smoothies as well I hope you enjoyed
this time see you in a bit Bhavani