this video I'm gonna be showing you how to calibrate your vibration to then
experience the reality you want I'm gonna share with you the hacks that I
use in my own life to really get it to a pinpoint so that I create what I want
easier than ever welcome back to another video my name is Aaron and I help people
expand their consciousness now in this video I'm gonna be sharing with you
exactly how you can calibrate your energy in the direction of what you want
understanding that at a fundamental level everything we experience in our
life has to do with vibrational resonance now what does that mean
vibrational residents will residents vibrational resonance what does that
mean that means that everything in our life this is what quantum physics shows
that everything in our life is a form of vibration and depending upon our own
state of being depending on our own thoughts depending on the actions we're
taking that's going to determine what kind of reflection we get in our life
and if we want to change the reflection we get in our life we must first change
our vibration because everything we experience as the outside is actually a
reflection of the inside so we must first change ourselves before then the
outside can change so when it comes to recalibrating vibration what I have
found in my own life is that the way that I've had it done do this is through
observation this is one of the first ones observation because here's the
thing our autopilot mind is always on repetition it's always going to fall
back into what is familiar and because of that unless we actually intend to
stretch outside of that we will continue to experience the thing same things over
and over again doing the same things over and over again thinking the same
thoughts over and over again feeling the same emotions over and over again it
just remains on autopilot so sometimes what we have to do is we actually have
to break outside of that mold that means that we have to put ourselves into a new
environment this is we can do it it means that we need to
put ourselves into a new type of way that we are thinking so it could be new
information that we're putting in our into our into our environment it could
be like new books audio books reading about people that's something I've done
I'll talk about that as well but in general when it comes to
vibration pay attention to first off what you are inputting into your body
now this could mean to one of two things one information first thing is
information so for example what is around you what is in your immediate
environment it could mean what are you paying attention - are you watching
reality TV are you watching the news are you around people that bring your energy
down are you around people that when you talk about your dreams and what you want
to accomplish in your life they're like and that's not gonna happen man that's
not gonna happen you and your like and then you're just kind of like they're
not knowing and starting to doubt yourself like is this really something I
can do maybe it's just all of this the stuff I'm thinking about maybe it just
isn't real right all this Law of Attraction stuff when in reality what
you must do is either surround yourself with people that are going to encourage
you or that are like-minded or simply observe their thoughts and realize that
that's their thoughts not your thoughts so this is something that I've done in
my own life because back in the day I was constantly in environments that were
bringing my energy down I would pay attention to how I feel in relationship
to being around other people and I would then decide do I want this to affect me
you know I was paying attention to what I was watching like what was I watching
on TV what was I watching on on movies was I going to see movies because this
all influences our subconscious mind whether we are aware of it or not so one
of the best ways that you can begin to recalibrate your vibration is to simply
put new input into what you are perceiving of this could mean going into
a new environment as well the good thing about going to a new environment is that
when you go to a new environment it shocks your brain out of the autopilot
thinking it shocks your brain you begin to actually wake up and you're like oh
yeah this is your brain can't fall back into
the familiar patterns because there's no neuro
synaptic connections in the brain that know exactly what to do so that we kind
of go on autopilot so it's good to get into a new environment what you could do
for this is you could simply go route you've never taken to work before
zooming that you have time to get there or what you could do is you could go to
you normally get your work done at your house maybe you go to a coffee shop or
you go to a library and you could be deciding that you're gonna start to go
to a yoga class you're gonna in get around new people you see doing things
like this begins to put you in the unknown and in the unknown is where your
vibration can really begin to change to a greater degree because right now our
vibration is all comfortable it is all familiar and when something gets infused
that is not familiar we start to go whoa what's going on here what's going on
here and then it's like we have to we might feel actually mentally tired from
having to wake up from the autopilot mind but know that that's a good thing
it's a good thing to wake up from the autopilot type thinking and the second
one that I was talking about saying there's two parts to this the second
part is literally the food you're putting into your body there is an
intimate correlation between the food that you are eating and how you are
feeling and this is something that we can begin to actually put in
nutrient-rich food so a lot of green foods a lot of vegetables a lot of very
natural Whole Foods and as we do that our body will thank us you will feel
your vibration raised when you do this you will feel a greater state of mean if
you simply let go of foods with corn syrup so foods of soda that of MSG that
is in fast food letting go of very heavy foods deep fried foods flour and all of
the food that it takes your body gluten breads if you eat less of those and cut
out a lot of the the BS food like that of fast food and food that deep fried
food and stuff you will begin to feel your vibration raised because here's the
thing your body has to put in work to digest that kind of food ouputs and a
lot more work to digest that food than it does food that is natural so when
you're eating that kind of food it's taking your body so much energy to do so
that then you're gonna feel cloudy in your hand
you're not gonna feel like you're able to get through everything as easily
because you aren't actually feeding your body the foods that it really wants or
it really needs so the mind may say well I want that
fried chicken the mind may say I want that that unhealthy fast food because
it's convenient and quick but the thing is what is better is paying attention to
your body not just the mind the mind wants stimulation the body wants
fulfillment the body wants the satisfaction so it's about understanding
that also as you begin to make this transition over to eating a lighter diet
or to eating more nutrient-rich foods that you will change your taste buds you
will begin to enjoy different kinds of foods you know if I were to go eat like
have a piece of watermelon right now it would taste literally like candy because
I don't eat much sugar so that is how it begins to change and your taste buds
will change and you know I don't ever crave fast food like like deep fried
foods it just doesn't even really it doesn't even really go through my mind
because I know the pain that is associated with my vibration it bringing
my vibration down so be aware of what you're putting into your body and as you
start to put better foods in your body you will feel even better there's an
intimate correlation between the food we put into our body
and our mental clarity and we begin to increase our mental clarity when we eat
foods that are more whole in nature and foods that actually serve us in the
positive way so those two ways I'd say are very powerful for recalibrating your
vibration and now I want to move over to the power of momentum and that of acting
as if so acting as if we've heard that many times before in the LOA community
and it literally means that what you do is you imagine the best version of you
how you would be acting pay attention to your body language pay attention to how
you respond to other people pay attention to all the different dynamics
of how that version of you is and understand this cool idea that version
of you exists right now it is simply vibrating at a different frequency
everything we can imagine exists right now because there's an infinite
number of parallel realities that exist so whereas in the old lo8 way of
thinking we're like oh I have to create my own reality I have to create this
vibration and then create the reflection of my life it's more so about allowing
and choosing and the moment you recognize that that already exists is
the moment you can then start to see the process as even easier this is really
about making it an easy process and all we have to do is start to make choices
based on that version of us and what would that version of us be focused on
that I look at my the version of me for example and how I am in my life and the
kind of lifestyle I'm living and I'll be honest with you I'm living in a very
abundant lifestyle it's do what I want when I want to do it you know I love
what I do I love making videos I love making content so it's a win-win however
I imagine the best version of me and what I would be doing what kind of daily
habits would I have what would I consistently be focusing on at the
caliber of the way I prefer to be so what I would do is I would pay attention
to that version of me in my mind and I would embody that version of me now I
would embody the thought patterns which means I may read the same books it means
I may do the same habits every day I may wake up and do the same daily routine as
that version of me and if we can imagine it we begin to connect we begin to
bridge to that parallel reality that already exists so then I imagine what
kind of choices would I be making in that parallel reality version of me I
link up my choices to that version of me I start to take action from that place
like okay that version of me would make this many videos a day that version of
me would have and be doing this with the business that version of me would be
that focused on this and wouldn't be getting into public speak you know and
be doing more events you see so I look at this version of me and I say okay how
can I do that now because as I embody the vibration the level of mindset the
emotions of that version of me I will begin to start to see the reflection in
my daily life of that version of me so that's what I do I imagine myself
traveling so I've been traveling more I've been deciding like you know what
I'm gonna start traveling more because that version of me would be traveling
so I take action and I do that because the vibration of me getting into a plane
and taking a two-day trip to some random place just got back from Seattle
recently it was a random last-minute trip but it was something that I knew
the version of me that is the best version of me that the one I prefer to
be that version of me would have said yes so make choices based on how that
version of you would be and as you do that you start to literally go in that
direction and realize that focus is power so what I encourage you to do is
to find out what you are passionate about because it is very easy to focus a
lot on what you are passionate about I love making videos I love creating
content I love helping people I love traveling I love everything that I'm
doing in my life right now and it is so easy for me to focus on because I love
to do it so a nice hotel people sometimes you know I'll probably work 12
to 14 hours a day it's easy it's so easy for me to do because I love what I do so
when I wake up every day I just woke up I took a cold shower Here I am filming a
video after this I'll go edit I'll do a whole bunch of different stuff then I
better I'll go to the gym I love going to the gym it's easy for me to focus
their focus on my on getting you know feeling the best that I can and getting
in the shape that I want and then I'll come back eat do more work I love what I
do so it is so easy for me to focus on it which is why it grows at the rate
that it does so you want to make sure that whatever you are passionate about
you want to make sure that that's what you're focused on because you will then
be growing that within your life but if you have to try for like you know I I
want to make money this way but it's just to make money it's not because
you're really passionate about it you're gonna have to exert a lot of energy to
do it because it's not in alignment with what you want to be experiencing but an
easy way to get through this is to pay attention to imagining the best version
of you and the kind of actions you would be taking pay attention to the kind of
choices you would make ask yourself what would this version of me be doing what
would the best version of me be doing best version of me would be good doing
this would be this way in relationships would be this way with reading books
would be into this would put this and this into their mind which
feel more connected to your heart now I want to talk about this sometimes I
under emphasize this this is one of the most powerful parts of the video right
here connect to your heart space your heart space your heart space is
thousands of times more electrically powerful than that of the brain there's
an electromagnetic energy that goes around your body this electromagnetic
energy is a vibration that is then resonating with certain experiences in
your life when we are just in the head we create from a place of duality
polarization we create from a place of good bad light dark getting what I want
not getting what I want instead get to the singular point of focus think about
it we have two eyes right left eye right eye left brain right brain we see
through that that same duality when we are connected to our heart it is a
singular point of focus and we can then just connect straight to the source
itself everything that you want your life is because of a feeling and emotion
that you will get from it if you go straight to putting your hands over your
heart right now you will begin to feel more into your heart space you will
begin to grow the electromagnetic energy around your body just putting your hands
over your heart and as you feel into the sensation you are bringing the energy
from being excess ly in the head and only it's a lot in the head bringing it
into the body and then you are more present to the moment and as you go
throughout your day you'll notice things happen even easier for you because you
are actually there you're not projected into the past you're not projected into
the future so I encourage you to every day to calibrate your vibration to
imagine the emotions you prefer to feel put that intention into your hands and
put it into your heart and feel into it until you feel the sensation inside of
your heart imagine the turorial field around your
body growing and know that as you do that you create something called mind
heart coherence brain heart coherence and as you do that you are increasing
your vibration to that of what you want to experience so this is something I
think will really change your life if you begin to apply it understand that
everything in your life is this matter of vibration if you want a meditation
that help you to calibrate with that version
of you to raise your vibrational set point so that you create what you want
easier than ever I have a free guided meditation that will help you to raise
your vibrational set point it's gonna be in the top of the description box below
it's absolutely free I recommend you listen to it for 21 days and I think if
you do I think you will radically change your life remember
this is about what are you inputting into your life pay attention to what
you're paying attention to because as you pay attention to what you're paying
attention to you're gonna then see where the momentum
is going you can then decide and choose to make choices I like all these double
play on words attention and intention choose to make choices as the best
version of you what would you be doing what would you be thinking what would
you be feeling start to embody that more and more put in nutrient rich foods
green foods foods that raise your vibration to pay attention to how you
feel when you eat certain foods and start to eat foods that raise your
vibrational set point understand the more you do this the easier it gets the
more you connect with your heart as you go through this process the more you
will find that you create things easier than ever but remember you don't really
have to create it you just have to choose it because that already exists as
a potential for you so another thing I'll be doing is more live q and A's on
Instagram so if you want to ask me questions you want more interactions
then go ahead and follow me there I'll go ahead and link it down below also I
do daily IG TV episodes and other than that as always I hope you enjoyed this
video feel free to like this video if you'd like to subscribe if you haven't
already hit the little notification here so that you can see the daily bits that
I do and other than that as always absolutely on the next video peace much
love and namaste