okay so we're making kind of like a
zesty salmon salad
[Music]
hey everybody so today it is a very
rainy day and it's gonna be raining all
week I had the worst headache last night
and I woke up with the same headache so
that kind of sucks and I usually get
headaches around the time it rains does
anybody else have that it's because of
the air pressure I guess I'm gonna go to
the supermarket to get some more food
for a lunch but I know I'm gonna try to
cook healthy today because I have a very
limited things to eat now so I'm going
to try to come up with some recipes that
are easy to make and healthy anyway my
plan today is to Skype ug to edit and
I'm gonna film what I eat today so I
hope you guys will come along with me
and yeah and also I have to go to the
doctor and get some asthma medication so
I'm running a little bit late
[Music]
okay so I just got done with the doctor
and I'm going to the pharmacy because
it's separate from the doctor I think
most places are usually like that to the
pharmacy and get my inhalers inhalers I
sound like such a nerd
alright let's go
[Music]
all right so so I just got home it's
raining it's pouring but there was
something very I don't know calming
about the rain I really liked it I'm
gonna make some lunch and I'll show you
guys what I'm gonna make okay so we're
making kind of like a sexy salmon salad
it's super easy
I just got fleshy meat that I respect a
me
you can't cut sashimi I looked it up it
doesn't have as many bones in it which
is why I like it because Japan sells a
lot of fish that has just bones and I'm
gonna use a little bit of paprika chili
pepper black pepper and sea salt a
little bit of lemon juice and it's gonna
have like a little bit of a kick to it
[Music]
this is my salad so what's in it is
cilantro mixed spinach greens baby
spinach tomato red onion avocado and
then I'm gonna put a little bit of some
like cherry mozzarella cheeses they're
super tiny and then I never tried this
before I just bought this and it's just
going to be a little bit of nutritional
yeast seasoning on top I just want to
see what this tastes like it smells
really good I'm also gonna have another
yoghurt because I'm really hungry today
and I love yogurt okay so I just
literally added a sprinkle of
nutritional yeast so we'll see how it
tastes but it smells good it looks good
I am super stoked to eat this like I
love these tiny little mozzarella balls
like they're as tiny as my little finger
and yeah I'm gonna eat this for the next
three days
[Music]
I got this new kind of lip gloss it's a
nude lip it kind of looks like a little
bit of a gloss but it's not a gloss
I wanted something nude and not like
super crazy and colorful so I found this
one and this is by Kate and they had
that one nude color in the collection so
I decided to buy it
and I actually really liked it's like a
good lip to wear to work or something
like that so hey baby you have a
mustache is it your last yeah I'm about
to eat this soy free egg free to eat
free peanut free dairy free sesame free
mustard mustard free who's allergic to
mustard fish free selfish free lupin
lupin free silk-like casein free
chocolate bar it has unsweetened
chocolate cane sugar cocoa butter looks
so beautiful
oh I never had anybody say you're so
beautiful
as much as you mmm this is so good oh my
god it reminds me of those chocolates
have you ever had an advent calendar
before like for Christmas those like
calendars that you open like day 1 day 2
and then you take the chocolate out
tastes like dogs I'm no no you know what
tastes like it tastes like the chocolate
my mom used to make me when I was
allergic to milk and eggs oh my god it's
so like so nostalgic not cuss you show
me the mug you got me
ha it's so cute mug it's so tiny
did they have other colors no this is
the this is actually the last one very
last one I like how there's a bear on it
I know he says they're crossing with
eggs there's bear mama
and the footprint right here he goes and
collect all the mugs I like how my mom
messaged you and she was like you want
to see my mug collection of months right
I know we have so many I won't I want
you to see them someday it is pouring
outside like look you can't really see
it it's really windy and like so rainy
okay ignore my wet messy hair and my
makeup list face so today I have a
little something that I made yesterday
or actually a couple days ago and it's
leftover so I didn't actually have to
cook it out we have someti he doesn't
rise yay so I didn't have the tortillas
I ordered some more so they should be
coming tomorrow but yeah I just have
avvocato I'm gonna put a little bit of
salsa on top and I have some brown rice
underneath peppers and onion and then
seasoning mix which is this spice mix
right here old El Paso so you can get
this at a international import store
here in Japan it says it may contain soy
but so that doesn't really bother me so
much if it may contain if I eat a very
small bit of soy or traces of it it's
not gonna hurt me I haven't had any
issues with it it doesn't make upset my
stomach or anything so oh so good it's
like a roasted red pepper flavor and
super easy to make and cook up so I'm
gonna make this actually in the next
couple days and yeah that's what I'm
having for dinner it's almost 10:30 I
might take a little break I'm editing my
birthday a video this one is turning out
so good right now I'm so excited to post
it so you guys should watch it I'm sure
it's up already by the time you see this
one all right so my hair is almost dry I
hate going to bed with my hair wet so
yeah today was just like it went by so
fast and I'm really glad that I was able
to talk to
my fiancee today and he's coming in
three weeks I was so excited oh my god
this is like insane like just thinking
about it I had a pretty relaxing day
today I'm trying not to put so much
pressure on myself to like finish
everything in a day and get things done
and I don't want to like get mad when I
don't finish some things I'm kind of
like a perfectionist in that sense I
think it's important to know that you're
human and that you need breaks oh and if
you guys were wondering what I got at
the doctor today I don't think I really
said it but this is what it looks like
it's advair if some of you guys know
what that is I have to take an inhaler
and I have been taking in hit and
inhaler for my asthma every single day
since I was like really little is what
it then hailer looks like it's like a
little disc and you basically open it up
can't really open it up right now
but it you push this little level down
lever little lever down and then you
blow into it quickly supposed to take it
twice a day but I've been taking it once
a day because I feel like I don't really
need it twice a day and I haven't needed
it for years so which is good so
honestly like working out helps and all
that stuff but yeah there's like 60
puffs two of these is like 4,000 yen
which kind of sucks like I have to have
it though anyway um I just wanted to
thank you guys for watching and I hope
that you got to see a little bit of what
I eat in a day I want to do more of
these videos as well forget to share
this video like subscribe and comment
down below if you have any questions or
if you have any ideas for recipes for
people that have an egg soy nut allergy
and because I really want to hear your
ideas and things like that I want to get
more protein into my diet thing any
advice that you have would be amazing so
thank you guys for watching and I'll see
you guys next time bye
[Music]