so first off the top three things that if you have an inflamed prostate or an
enlarged prostate that you should absolutely never eat
leftovers right so before your family shoots me because most people don't really want to eat
leftovers anyway let me clarify what we're doing when we're doing leftovers is we're finding these
packaged containers these collect this plastic and we are putting the food in there and storing it
in there and we're putting in the refrigerator so then you get to work the next day or you get home
and you stick it in a microwave and take it out and you eat it okay it's not the leftover that's
causing the issue but it's the container that we have put in the refrigerator and now we're putting
it into the microwave listen there is something called a phthalate which will leak out from any
plastic even if it's BPA free that will leak out once you microwave that plastic into your food
now you're taking your food in and now you have done you have disrupted your body's ability to
make testosterone not only have you disrupted your body's ability to make testosterone but
now you're putting fake estrogens into your body which will disrupt and cause the prostate to grow
in size so there's two things that we worry about in terms of increasing the size of the prostate
one is inflammation and two are fake estrogens and chemical toxins that are causing this decrease in
test testosterone this rise in fake estrogen and throwing everything off all right so the first
thing that I want you to avoid are leftovers in plastic containers that because it's in there
we're sticking it in the microwave and then we're eating it that is the first thing that
we absolutely have to avoid all right okay so now the other thing that I want to make
sure that you know that if you have an enlarged prostate or think you have an enlarged prostate
the other thing that you should absolutely never ever ever eat is microwave popcorn
all right now microwave popcorn is the devil for a lot of different reasons right so not only should
you consider not eating it if you have prostate inflammation it really is uh just just something
that's kind of terrible across the board because what they're doing is when they're putting that
corn you know because popcorn generally speaking is pretty good for you right it's rich in fiber
it can help you with your bowels moving you know it is a grain but there's technically not a whole
lot wrong with popcorn if you're cooking it in a good quality oil using a little bit of sea
salt maybe a little grass-fed butter melted on top there's I don't see anything wrong with that but
the problem with microwaved popping corn is the lining of the bag okay so first of all they're
they're lighting the bag with like pfoas now this is like perfluoro acidic acid and the problem with
this is that it is considered to be a carcinogen but it it's it's linked to cancer it's linked to
infertility issues in lab animals once it's heated up so the interesting thing is if it's linked to
all these issues in lab animals when you heat it up and now all we're really doing is heating it up
you can't eat microwave popcorn without heating it up now we've got a hot mess of a problem
now the other thing is there's something in a lot of microwave popcorn when when you see on
the side of the bag where it says artificial flavor or butter flavoring or butter flavored
right they're not using real butter here what they're actually using is something called tbhq
and diacetyl butter flavoring right you could barely even mention you barely even say the
words but it usually says artificial flavoring so on and so forth the problem with it is that
it's linked to brain inflammation it's linked to different forms of dementia right so if you
are eating microwave popcorn every time you get you've got Netflix you know you got your bag of
popcorn it is part of your process I want you to change your process to just putting a pot on the
stove a Wok on the stove putting the oil in there um and just popping old-fashioned popping corn put
in the little sea salt on it butter drizzle if you need it but you got to avoid these things there's
there's problems with the packaging and there's problems with everything that they're putting
in there right so please avoid microwave popping corn because remember one of the big things that
we have to worry about are chemicals that are going to disrupt the production of testosterone
chemicals that are going to be fake estrogen but also inflammation and eat a bag of microwave
popping corn and you'll notice the average one of them you'll just not feel good you only have this
funny taste on your tongue and just you know feel a little out of sorts that's inflammation picking
up and some of the worst varieties are the ones you get at the dollar store right I was in the
dollar store the other day which I've stopped going to by the way for obvious reasons and I
looked at the back of the ingredients I mean you should see it so the one of the key takeaways too
is look on the ingredient list of everything you're about to eat and if there's more than
six things in there and most of them you can't pronounce and let's leave it on the shelf and
go somewhere else shop on the periphery of the aisles don't go down through those aisles where
all the packaged goods are right the other thing and I want to put a picture up of this one because
I feel like this type of thing is the reason why so many of us are in bad Health right now
Unilever came through and convinced the world with fancy marketing schemes that fake Butters were
going to be healthier for us than real butter so we got things like I Can't Believe It's Not Butter
and we got things like Country Crock we got all of these fake Butters but what we got instead
of a healthier version is we got heart disease we got inflammation we got diabetes so you've
gotta now go back to your house and let everybody know listen we're throwing out the fake Butters
and we're only if we're going to use butter we're going to use butter or we're going to use
ghee we're not using canola oil we're not using canola Bola fake uh butter you know we're not
going to believe it's just like butter because what they're doing now is really smart they're
calling it plant-based they've really kind of remarkaged it so that these same products that
used to be I Can't Believe It's Not Butter they'll be like plant-based and because they've done such
a good job of making you think that plant-based is better than just good old-fashioned uh hunting
and Gathering animals and just eating them now you've got a situation where this type of stuff
is fueling inflammation it's fueling heart disease it's damaging the lining of your blood vessels and
endothelium and interfering with the production of testosterone and causing a rise or an increase
in the fake chemical estrogens right so it's it's interfering with fertility it's interfering with
prostates it's interfering with with erectile function it's interfering with our brain we
can't focus so please please please these three things leftovers in the plastic that you're going
to microwave nope you got to either house it in silicone you've got to house it in in glass
or just if you don't have any of those things throw it out right
um ceramic even is better than that the stainless steel you can do don't use aluminum because
aluminum will Leach out into the blood too uh into the food too and then when you go to
warm it the aluminum is still in there the other thing is the microwave pop popping corn there's
so much wrong with it that you shouldn't even allow it in your house and then the third thing
are the fake Butters the plant-based Butters you know if it's not ghee If It's Not Butter
um please don't think that you're doing yourself a service by eating it it's
actually making inflammation and making everything worse all right so this is great