Chicken Stuffed Baked Potatoes
4 medium potatoes
Olive oil
bake at 450°F (230°C) for about 40-45 minutes or until tender
1 onion
Heat 1 tbsp (14g) olive oil over medium-high heat
2 garlic cloves, minced
Saute the onion with garlic for about 5 minutes until soft
½ chicken breast, (about 7 oz- 200g)
cut in small pieces
1 red pepper
Cook until meat is cooked through
Salt and freshly ground black pepper, to taste
Remove from heat
Cut the potatoes in half
Scoop out the interior
Mash slightly and add to chicken filling
1/2 (1g) nutmeg optional
Fresh parsley
Fill the potato shells
1 cup (100g) mixed cheddar cheese, grated
Bake at 480F(250C) for 10-15 minutes until golden brown