[Intro Music]
- How do you recommend adopting a meatless diet?
As I've said many times before, the body is not,
the human body is not designed to eat meat.
We do not have claws or paws to chase down our food.
We have fingers which are used to pull plants,
pull leaves, pick berries, pick nuts from trees.
We were never designed to be meat eaters.
Number two.
We do not secrete hydrochloric acid in our mouth.
Every other animal that's a meat eater
secretes hydrochloric acid in our mouth.
If you take a closer look,
we secrete amylase and ptyalin in our mouth
and that is used specifically, or the enzymes
that we secrete in our mouth, are used specifically
to break down plant foods.
That's the second proof that we're not supposed to eat meat.
The third proof that we're not supposed
to eat meat is we do not have a pipe-like digestive system
like carnivorous animals do.
Carnivorous animal eats meat, it goes in, it goes out.
We have a herbivore's digestive system,
the enzymes we secrete, we have 30 feet of intestinal tract.
It's all used to break down cellulose
and to break down plant matter.
So we, by definition, are not made to eat meat.
Now with that being said, how do you transition
off a meat diet or do a meatless diet?
And my answer to that is slowly.
Because we've been conditioned
and because our bodies adapt to our environment
over a period of time, and depending on what type
of blood type you are, like an O blood type,
an O positive blood type like myself,
it's not recommended that we cold turkey
or just get off meat right away.
And for that matter, it's really not a good idea
to cold turkey or get off anything right away,
whether it's drugs, whether it's alcohol,
whether it's cigarettes, whether it's meat,
whether it's whatever.
Because the body always builds up a tolerance,
so I recommend that you slowly eliminate the toxic things
from your diet and from your life, for example.
Meat being one of those.
When I got off of meat, I just cold turkey-ed it,
and I felt really bad, low energy,
and then I started eating it a little bit more.
Now it's been probably close to 16 years
that I've been completely off of meat.
I've gone completely raw for awhile.
I've been mostly vegan for the last 15, 16 years.
The only time I haven't been is every now and then,
I'll have some raw goat cheese or raw sheep cheese.
So, that's different than eating any type of cow meat.
But I don't have any type of animal,
where the animal gets injured
or where the animal gets hurt.
So, transition slowly to a meatless diet,
and that means, nowadays it's a lot easier these days,
because they have so many meat substitutes out there,
and just a word to the wise, I do believe that soy is toxic
unless it's fermented.
So I would highly recommend you avoid soy.
It's an endocrine disrupter.
It increases your estrogen levels.
You know, pea protein, hemp protein.
I have a protein drink every day that I make,
and it has a little, it has fresh pecans,
raw pecans in it, which pecans, by the way,
have all of the amino acid you need.
So when people are transitioning off of meat,
I always usually recommend
that they start eating more raw nuts and seeds,
like raw pecans, nuts, seeds, and then more of a,
it's very, very hard to be on a vegetarian
or a vegan ketogenic diet,
but I also recommend people avoid GMO foods
and also slowly eliminate gluten
from their diet and bread.
I mean, we have been conditioned as a society,
as a matter of fact, I was having a conversation
with someone earlier today about children.
And children these days, there's been studies
that show that 90% of the food
that children are eating contain high levels
of sugar and wheat.
Basically, kids are being fed sugar and wheat.
If you go in a school, and you see the green beans there,
and you think that's healthy, my kid is eating green beans.
Well, guess what?
Those green beans came from a can that had BPA
and toxic plastics.
They were probably heated in a microwave,
which means they're killed completely
and have no nutritional value.
And the third thing is, they're full of sugar.
All of those canned foods, and then you look
at the school lunches, and trust me,
I've looked at schools and looked at their school lunches
and worked with the chefs in schools.
It is a political system and is designed to keep kids
on sugar and wheat.
Now you can find massive amounts of research
that's coming out on the link between the mind and the gut.
The mind and the gut are one.
They're connected, everything.
The gut produces serotonin,
and the gut regulates dopamine in the mind.
I mean, we have such a connection
between the mind and the gut.
And what my job is, and what my job has been,
and what I've been trying to teach people
for the last 20 years, is look at the root cause.
Let's address the root cause of the problem.
Let's quit putting a Band-Aid over everything
and giving people drugs
and prescribing all these antidepressants
and all this stuff to kids and adults,
when all they need to do is look
at what they're putting in their body.
And fix and repair the gut, clean the liver,
clean all the harmful organisms out of the body.
Let's go back to the basics.
It's very simple.
I've dealt with every single disease
you can possibly imagine.
Even stuff, I've been contacted by scientists, biochemists,
disease specialists with people that have,
they don't even know what it is.
They've run every single test on everybody.
They can't even find what these people have.
It's like Morgellons, you name it.
There's nothing that I have not seen completely go away
when the individuals change their diet, their environment,
in other words, they eliminate all the toxic things
from their environment.
They eliminate all the toxic things from their diet,
and they cleanse their body through intermittent fasting,
through fasting, through all of the cleanses that we have,
through the intestinal cleanse,
through the liver and gallbladder cleanse,
through the harmful organism cleanse,
through the fungus, yeast, mold cleanse, kidney cleanse.
I mean, it all goes back to cleansing
and addressing the root cause of the situation.
And that's what I'm trying to, really the message
I'm trying to get out is to empower people,
to give people faith, to give people hope,
that you have the power within you.
You don't need doctors.
You are the best doctor.
You have the most power within you to heal yourself,
but we have so much opposition to that.
We have so much,
I get ridiculed and criticized every single day
for trying to tell people the truth.
It's common sense.
I mean, it really is.
It's like, God has given us every single thing
that we need to heal ourself.
If it's man-made, it's probably bad for you.
If it's God-made, it's good for you.
That's all you have to live by right there.
But again, I've always promoted the 90/10 rule
or the 80/20 rule.
I've talked a lot about the fact
that you can also be strict on yourself,
like what happened to me.
When I was a strict raw food
and I was meditating every single day,
and I had no alcohol consumption
and nothing was going into my body,
I was actually depressed after a year of doing that,
because I wasn't invited anywhere.
No one invited me to any parties.
I mean, I lost all my friends.
I was the weirdo.
I'm still considered the weirdo.
My family is still like the weird family.
But you know what, that's fine with me,
because I know that what we're doing in this mission
that we're on is helping people every single day.
And that's what it's all about.
Even if you tell one person
or if you help one other person change the way they feel
or you educate someone about the truth
or how easy it is to heal themselves.
There is so much fear involved with disease.
There's so much fear involved with cancer.
There's so much fear involved with the medical system.
I mean, you go to the doctor,
half the time they don't even know what test to run.
They don't even know what you have.
I mean, people go to two or three different doctors,
and they get three different diagnoses.
There's so much frustration.
It's just saddening,
but the good news is we're out here to help you
and to help you understand and to answer your questions
and to try to give you the best possible solutions
and information that we can.
[Outro Music]