[Music]
if you're in a situation where right now
you're very tense and you're looking
into the future and there's something
that frightens you you might know what
it is or you might not know what it is
and just have a general fear
that you can't seem to shake off
[Music]
if you have any type of anxiety right
now
come with me
imagine
[Music]
there are two white angels
that are coming down like
butterflies coming down
to sit on your shoulders
and they're coming to hold your hands
hold both of your hands out and receive
the hands of the angels right this
moment
if you are hearing my voice you have two
angels with you right now
[Music]
the white angels
of clarity
of a beautiful future
and of courage
are holding your hands
know
that the cause of your anxiety
is one in your physical body in your
nervous system
it's also
in the future you're looking out into
the future
if you can with me just for a moment
take your vision away from the future
and come with me right here in this very
moment
i will release
what is happening in the future and
transform it with your permission
and with the help of the angels
and the divine
[Music]
so when you're inhaling next time
imagine you're coming two steps closer
to yourself
back from the future
in
two steps
out
again in
another two steps
out
[Music]
in two more steps towards
yourself out
in
out
[Music]
one more time
[Music]
in out
and one more time two more steps and you
will arrive in your very center in this
very moment in here and now in
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out arrive right here
now without looking anywhere else just
for this moment
you go and breathe down into your roots
imagine you have white light roots that
are going down all the way into the
center of the planet the heart of mother
gaia
and those white light roots are going
out of your feet
and between your legs
and coming down and down and growing
down right here right now in this very
moment
in this holy sacred
milly second
and they're going down into the heart of
the planet anchoring themselves and you
breathe down into those roots three
times in
out
in
out
and again in your own rhythm
[Music]
allow or visualize these roots
anchoring themselves
in a beautiful crystal of light
where you're being stabilized
you're being completely held
and you're also
[Music]
allowing
that all the high tension the electrical
energy that's flowing through your
system right now that's harming you
and that's causing you to be completely
not peaceful
or at least to a degree not peaceful
that energy is being led down into the
center of the planet much like a
lightning rod sends the energy of
lightning down into the earth
allow that to happen right now with my
help in the help of the angels we're
helping you to let go of that
hypertension and for cleansing and
harmonizing and especially calming your
nervous system right now
breathe down into your roots
focusing on nothing
but your inhalation
and your exhalation going down into your
roots
beautiful air coming in an abundance of
air goes into your nose
and you're breathing out into your roots
all the way through your feet and your
perineum
into the center of the earth
do that for a while in your own rhythm
while i am working with the help of all
the light beings that are helpful right
now and helping and also
with the division
of the beautiful healing angels
[Music]
clearing your
future clearing what you're really
afraid of
changing reality right now
[Music]
allow this to happen
obstacles are being removed
parties are being harmonized
a better outcome is created
made
possible now we need your permission
what if you had an outcome that was
close to a miracle or even a miracle
that you could not imagine how good this
situation
works out it could be your whole life it
could be one situation it could be
something very
unclear to you
what if any of that would work out
better than you possibly could imagine
how would that feel
[Music]
without answering this question just
allow
that possibility
to come into your field right now like a
visitor comes into your room
visit with it
while we're working in your future
how would i feel
if i just experienced that miracle
everything miraculously worked out
not only good actually better than i
thought it would thank you thank you
thank you
now go with me in gratitude go with me
and thank you as if it already happened
because it did in the energetic realm
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in the realm that's out of time and
space it happened it clearly had a
wonderful outcome
and
you are tapping into this wonderful
outcome right now with your conscious
choice it is your choice nobody else's
choice i'm asking you to choose with me
right now
to allow the perfect outcome
and to imagine how you would feel
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and to give thanks for it give you
thanks ahead of time
be giving with me right now
give thanks
say thank you
now let's find something
that you can be thankful for very easily
because all we need is the energy of
gratitude we don't need to be thankful
for something specific in this situation
can be outside of the situation
so think of something that you are
grateful for
are you grateful that you can breathe
are you grateful that the sky is always
blue behind the clouds
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are you grateful
for sweet little animals
i'm grateful for
a dear one in your life
just think of something very simple
that you're grateful for and don't allow
your mind to say i have nothing to be
grateful for
you have
i am in this very moment
grateful
that my lungs can braid
take one more breath with me
in this breath
we are here together
i'm holding your hands the angels are
holding your hands
and you lean back with me
into their arms
[Music]
and even if it is only now for this very
moment
take the breath of ease
breathing
into ease
and again
out
[Music]
and our last breath
will be a breath into the possibility
that right now you're taken care of and
you will be taken care of from here on
in this situation perfectly
and i want you to take a deep breath in
and then you exhale
longer and longer and longer and longer
try to exhale
longer than you've ever exhaled
with me in
energy work is just completing as you're
exhaling
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keep going
keep going press your air out
tuck your belly in
breathe more out push the air out one
more push
[Music]
welcome
to a new reality
aloha
[Music]
you