Let me show you how to make a delicious and simple spaghetti with tuna.
Sometimes you buy many tins of tuna, then you put them in the cupboard
and you don't know what to do after that. You know you mix it with mayonnaise,
perhaps with boiled eggs, perhaps have it like salad, but actually you can really
cook! It's so easy to do! It takes only a minute. What do you need? You need 1 clove
of garlic, which you slice quite roughly sliced. Why I do that? Because if
incase don't want that much garlic, you can always remove. Then you
get a chili, you break them in a half, you don't use them all, and you smell it.
If it smells strong it means it's a little bit hot, like me.
No I don't think so. Ha. So and then again you cut it. A few slices.
Yes. Olive oil straight in a pan, abundant olive oil. I think you're gonna
put about 2 to 3 tablespoons of olive oil. Garlic and chili goes in.
A few capers. You can see - just a few capers. If you don't like capers you don't have
to put them in. I love it! They give it a lovely flavour of the sea. There is it look,
that is hardly anything, and here you can see, it was one of these tomato - which I
cut them in half, remove the seeds and cut them in such little pieces. It's more for the
colours. Plus I got some wild rocket which is good. Now this is ready.
So the spaghetti are ready. Just put them inside.
That's all. Nothing else you have to do. Just like a little bit stir them around.
So easy everybody can do that. Get the tuna with a fork, and just put it inside.
Break it. This is about one tin of tuna.
Nice one. You make sure you buy lovely tuna. Just break them around all inside.
Stir it. Little bit of pasta water. Nothing to it.
Oh my my! Look at that! The pasta water is so important.
Stir it! Oh yeah! Every stage is done, just switch it off
because the tuna is already cooked. Put in the lovely tomato, it refresh your mouth, so nice.
Get some wild Rocket, just put everything inside, stir it.
Okay. A little seasoning of a salt and last minute, a little bit of black pepper, and last
but not the least, lemons. Squeeze them a little bit inside.
Stir it. Look at this! Then - look at the colours! Aren't they beautiful.
Put it on a plate. Oh ohhh! This is going to be so good!
Yes! Then put all this beauty on top.
Little bit more.
Drizzle of extra virgin olive oil, a little bit of black pepper on top.
Do you know what? Last but not least I need some more wild rocket.
And this one is spaghetti with tuna. You will love it.
So don't forget, try it! Have a go! I'm sure you can do it - it's so simple.
Chili and garlic, that's all what's inside, few capers, boil the pasta, just throw it inside,
Stir it, the tuna goes in, a squeeze of lemon. Hallelujah! I'll see you later, bye!
I'm back because I want you to see the way I'm eating. Mmmm!
So good!
Have you tasted some?
Stay there, stay there, let me feed you a little bit because this is tasty! Soo good! Yeah stay
there George, don't move. Bless George - he can only film, but don't eat. Open up!
Open up! No..
Mmmmm! Not sure I can give it to you!