- At eight years old, our next guest is
the cutest and youngest personal trainer in the world.
- Straight. Straight. No weakness.
Me, not know weakness. Me know muscle.
And you gotta do dips and everything.
That will work and build up those muscles.
Trust me. Rastafar.
Me see ya later.
- You're eight years old,
and you started getting into exercise at what age?
- Um, I started...eight.
[laughter]
- Just recently.
- Yeah. - What made you start?
- What made me start is that
I go around the neighborhood
and I...
look to see kids,
um, like, exercising,
but I see that other kids bully them,
so that's why I started exercising,
so I don't get bullied.
And I had a cousin who was bullied
about his size and his weight,
so then, I had to do something
because, like you see on the TV,
I gotta be fit and strong.
- That's right. [applause]
Yeah.
So--and you know there are a lot of kids
who aren't into exercise.
They're just playing video games
and they're inside sitting on the couch
not doing anything,
and you're, like--not only are you exercising,
but you're motivational. Where do you get this energy
and this personality to tell people to be strong?
- Well...
It's just who I am.
- [laughs]
It just comes out? - Yeah.
- All those things just come out of you?
- Yes. - And when someone's exercising
if they're doing something you just tell 'em what to do?
- Yeah, I give them more information,
like, if they're doing something and--like,
they're doing a push-up and it's wrong, arm twisted,
I give them information. So, how you do it
and, um, what it--
how it helps your body. - Mm-hmm.
- How you stay fit, healthy, and strong.
- Mm-kay, so, how is the best way to do it?
Is a push-up--is that your favorite exercise?
- Push-up and dips. - Push-up and dips.
Dips are the thing where you put your arms back and you...
- Yeah. Yes. - Lift yourself up.
So those are good for what muscle?
- Here, your stomach, and also on your calf.
- On your calf. And push-ups are good for what?
- Push-up are good for your stomach and...
- And bicep? - Muscle. Yeah.
- I see. Okay.
And so, how many push-ups can you do?
Can you do a lot?
- Yeah, I did 60 in the morning and I ease off
and then I do 30-- - I'm sorry, back up.
You can do how many? [laughter]
60? - 60 and then I ease off.
In the afternoon, then I do 30.
30. - 60 and then 30?
- Yeah. - That's 90.
- Yeah.
[laughter]
- You do 90 push-ups a day?
- Yeah. - That's amazing.
- And do you--can other kids keep up with you?
Can they do 60?
- They gotta take a, you know, they gotta take a little...
breath--a water-break. - Yeah.
They can't do 60 in a row. - No.
- A water-break or something like that.
Do you let them? - No.
- You don't? [laughter]
Good for you. You tell 'em to keep going, right?
- Yeah. - What do you wanna do
when you get older?
- I wanna be a personal trainer. - Mm-hmm.
- Also, I wanna be a basketball player.
- Mm-hmm.
- And, you know, I like track--running.
- Uh-huh. - So, I wanna
challenge Usain Bolt in a race.
- You wanna race who? - Usian Bolt.
- Oh, you wanna--he's fast, huh? - Yeah.
- Do you think that you could beat him?
- Yeah, 100%.
[laughter and applause]
- You could beat Usain Bolt?
- You're say--you know, you can't talk trash like that,
and not expect him to show up
and challenge you.
Usain, where are you? - Trust me.
[rock music]
[cheers and applause]
- [laughs]
What up? - What up?
- Push-up.
- Yeah.
[grunting] - [laughs]
[cheers and applause]
- All right. [all laugh]
Oh, so, wait. You're gonna--
you heard what he said. - Yeah, I heard it.
- So, we have a track set up outside.
- Ooh. - [chuckles]
- Yeah, don't back down now.
- You can't back down now. - You can't back down now.
- We're going outside. We're gonna go race right now.
You're gonna start down there.
You relax and walk slowly.
Save up your energy.
Just like that. - [laughs]
- Come on, Usain, don't be scared of me.
- Oh, what is this? - [laughs]
- What is this? - Never expected it.
- [chuckles]
Trash talking. - I know.
He's so calm about this.
- Yeah, he's ready though.
- We got blocks if you want 'em as an option
or we can just get rid of 'em and you can start--
- Blah, and it's backwards, man. - Yeah, well.
- You can tell who--people who did not set this up--
were not track people. - Okay, so, let's lose 'em?
- Let's lose 'em. - All right, let's lose 'em.
Strike the blocks. Got that. - Backwards.
- No blocks. - They're backwards.
- Okay, I'm gonna give you guys, "Are you ready? Set..."
And then you'll hear the horn. - Yeah.
Hey, hey, hey. Wh--hey.
- Watch the line. - Watch your foot--hey.
What you doing? - Watch the line.
- Okay, my fault. - I want a fair race.
- Listen, fair race, all right?
- On your mark.
- Hold on, hold on. Let me just.
- All right, stretch it out. - Get one stretch in.
- All right, let's go. - On your mark.
Get set.
[air horn blows]
- Wha-- [laughs]
[cheers and applause]
[suspenseful music]
- No.
[groaning]
[bell rings]
[cheers and applause]
- Ah, you almost had him.
- He got lucky. - All of a sudden you had some--
- Cramps. Cramps. - Oh, man.
- I got cramps. - Way to go, man.
- Thank you. - Way to go.
- I got cramps. - That was fan--you got
a cramp at the end. - You got lucky, man.
- Thanks. - I want a rematch, though.
- Usain, you got... - I need a rematch.
- Yeah. You have something for him, right?
- Yeah, yeah. - All right.
- Whoo. - Look at that.
Look what you win.
- It's for you, man. [cheers and applause]
- Thank you.
- Keep working out, all right? - All right.