thank you
hello powerful Galactic beings welcome back to another video for some reading people accurately
is a gift they already possess for others it is something that needs a little calibration
reading other people's energy requires connection with your own emotional self as well as emotional
intelligence and trusting your emotions emotional intelligence is something which we grew up
learning to strengthen if you were told not to cry as a child or taught to negate your own emotions
with responses like I am fine you are prone to be less receptive to others emotional state than
someone who grew up discussing their feelings being taught to hide the very thing which makes
us human can have disastrous effects later on in our adult life there are several determinants
regarding our emotional intelligence Baseline and how well we can read someone but how do we
improve those qualities and make our personal encounters more informative and successful
here are steps to read other people's energy number one be as objective as possible
try to approach each individual interaction as objectively as possible
oftentimes we carry our own personal views and biases into our perceptions of others and that
can Cloud our judgment let's say you had an unpleasant experience with an I.T support
representative you might unfairly assume the next one will be just as unhelpful or if you recently
met someone who shares the name of someone you dislike you might treat them slightly differently
your own emotions and your previous experiences with another person can color your impressions
and that may lead you to misread the situation instead of taking note of someone's attire or
assuming their slovenly appearance has anything to do with the benevolence or maliciousness of their
intent become a blank slate and pay attention to the behaviors and words of the other person
number two put Priority in the body language they communicate if you are in a bad mood
you're probably not as good at hiding it as you think our body language always gives us a way if
you know what to look for there are positive and negative emotions we display through body language
crossing our arms the direction we point our feet when talking to someone by contact smiling and
various other displays of body language can tell someone a lot about how or what you are feeling
look at the body language and Trust what it says most of what the body communicates
is not controlled or being filtered and edited by the person you interact with
number three let the energy flow after we develop an idea about someone we tend to always view them
through that specific lens energy is always in motion and so are the labels you put on others
so just feel them don't try to understand them feel them Let The energy they emit tell you what
they are really trying to speak don't Define them with the current field but try to keep an open
mind try to see the bigger picture of them and look at their energy from a higher perspective
for example if we label someone as manipulative we will notice the behaviors that correspond with
that label and will be less likely to notice the behaviors which don't
so don't try to put a label on the energy that you are reading it's true that our
first impressions are usually correct about a person but they are never foolproof remember
to reevaluate your initial assumptions based on continued interaction and alter them accordingly
number four trust what you feel when you interact with others and read the energy
they emitted is very likely that you won't trust it we are used to find logical and reasonable
proofs for other people's behavior and that's how we construct the image we have about them
however we don't really know the real situation we only know what others want to let us know
but energy never lies so trust what someone makes you feel without looking for a proof
if you sense that someone for example is really sad but they don't tell or show any particular
sadness in what they say trust your feeling be kind you can even hug them that might be the
most important thing they need the day and they are too ashamed to show improving your emotional
intelligence is beneficial to your health having a clearer understanding of our fellow human beings
allows for deeper more honest relationships numerous Studies have been taken place on
the relationship between emotional intelligence and overall well-being with fascinating results
emotional intelligence has a significant impact on health as well as on the ability
to cope with and possibly survive life-threatening medical conditions this is to say that emotional
intelligence is associated with having Better Health a better understanding of ourselves allows
for a better understanding of others and that understanding can benefit our minds and bodies
reading other people's energy is not the best part by becoming better at this you will be able to
better read your own emotions and be healthier and the better you are at reading your own emotions
you will be better at reading other people number five utilize an assertive style of communicating
assertive communication goes a long way toward earning respect without coming across as too
aggressive or too passive emotionally intelligent people know how to communicate their opinions and
needs in a direct way while still respecting others respond instead of reacting to conflict
during instances of conflict emotional outbursts and feelings of anger are common
the emotionally intelligent person knows how to stay calm during stressful situations
they don't make impulsive decisions that can lead to even bigger problems they understand that in
times of conflict the goal is a resolution and they make a conscious choice to focus on ensuring
that their actions and words are in alignment with that number six utilize active listening skills
in conversations emotionally intelligent people listen for clarity instead of just waiting
for their turn to speak they make sure they understand what is being said before responding
they also pay attention to the non-verbal details of a conversation this prevents misunderstandings
allows The Listener to respond properly and shows respect for the person they are speaking to
be motivated emotionally intelligent people are self-motivated and their attitude motivates others
they set goals and are resilient in the face of challenges number seven practice
ways to maintain a positive attitude don't underestimate the power of your attitude
a negative attitude easily infects others if a person allows it to emotionally intelligent
people have an awareness of the moods of those around them and guard their attitude accordingly
they know what they need to do in order to have a good day in an optimistic Outlook
this could include having a great breakfast or lunch engaging in prayer or meditation
during the day or keeping positive quotes at their desk or computer
number eight practice self-awareness emotionally intelligent people are self-aware and intuitive
they are aware of their own emotions and how they can affect those around them they also pick up
on others emotions and body language and use that information to enhance their communication skills
take critics well an important part of increasing your emotional intelligence
is to be able to take critics instead of getting offended or defensive High emotional intelligent
people take a few moments to understand where the critique is coming from how it
is affecting others or their own performance and how they can constructively resolve any issues
number nine empathize with others emotionally intelligent people know how to empathize
they understand that empathy is a trait that shows emotional strength not weakness
empathy helps them to relate to others on a basic human level it opens the door
for mutual respect and understanding between people with differing opinions and situations
utilize leadership skills emotionally intelligent people have excellent leadership skills
they have high standards for themselves and set an example for others to follow
they take initiative and have great decision making and problem-solving skills
this allows for a higher and more productive level of performance in life and at work number
10. be approachable and sociable emotionally intelligent people come off as approachable
they smile and give off a positive presence they utilize appropriate social skills based
on their relationship with whomever they are around they have great interpersonal skills
and know how to communicate clearly whether the communication is verbal or non-verbal
many of these skills may seem to be best suited for those who understand basic human psychology
while high emotional intelligence skills may come more easily to naturally empathetic people
anyone can develop them less empathetic people just have to practice being more
self-aware and conscious of how they interact with others by utilizing these steps you'll
be well on your way to an increase in your emotional intelligence level
I hope this video was really helpful see you in the next video peace love and life