this video will show you a morning routine affirmation exercise for raising
your vibration welcome back to another video my name is Erin and I help people
expand their consciousness now in this video I'm gonna be sharing with you a
powerful morning routine affirmation exercise for raising your vibration
instantly now what I'm gonna do is share with you a way to bring in your
physiology and they way to use your tonality and a powerful way so that you
really feel and believe what you are saying now I think this is the missing
link with a lot of people when it comes to affirmations because they think the
point of the affirmations is to get whatever they're saying the real point
of the affirmations is to change your state of being and as you change your
state of being you then start to resonate with more of what you want to
experience so it's kind of like many people have it switched up so that we
become dependent on the outcome we become dependent on if those things are
here right now now the power with our body language our physiology is that it
affects how we feel and then not just that our tonality affects how we feel
not think about it over 90 percent of communication has to do with our
nonverbal cues has to do with our tonality more so than just the words
that we say well in the same way think about how affirmations we're
looking in the mirror at ourselves and how that translates subconsciously to
our self or communicating to our self in a powerful way and if we are just using
the words like what's the secret affirmation that will change my life the
idea is we're missing the point the idea is that over 90 percent of what is being
communicated is actually the body language and then also the tonality so
that's what we're going to be focused on today and I want to say that at the end
you're gonna see an exercise that's taken from my law of attraction morning
routine program which is a program that I am launching right now and it's a
program that you can get today by clicking the link below and in that
program what we talk about as we go through the different phases it's a
seven day program we talk about the first day meditation I bring you through
an interactive exercise so that we're able to
learn how to neutralize our thoughts rather than react then I provide a short
meditation and a long meditation for you that you can listen to every day using
headphones or however you want then we do visualization and we talk about how
to really feel into our visualization rather than just you know think about it
we bring other senses into it and once again I give you a guided meditation
that you can use every single day then we talk about definite purpose a day we
make and construct our own definite purpose that we can use
then affirmations and that's what you're going to be seen as a part from the
program you're going to be seeing the affirmation exercise and then as you go
throughout each day at the very last day on the seventh day we have all of those
interactive exercises of me actually doing them we can do those together and
you can construct your own morning routine so say you only have like 10 or
15 minutes you can do a five-minute you know neutralising meditation that's
guided then you can do the affirmations and the visualization and you can have
it all tie in together based on your own custom preference that's on the final
day is put it all together this is something that I think is just so
powerful you know I was reading a book the other day and it was talking about
how if you look at someone's pattern of what they do every day you can almost
tell to a tee where they will be in the next day the next week the next month
the next year from what they do in their daily routine and that's why this is a
program that I created today is actually the very last day to get the program at
that lowest price so click on the link below I'll leave it link down this is my
gift to you guys I just want you guys to get the value that comes from it is
something that I've had great response from people with and I'm hoping that you
are also able to get the same type of results as them so let's get back into
the video speaking specifically on how we can use our tonality and affirmations
and a very powerful ways now where the affirmations that we first saw say that
the important part of it is the tonality and we must have the tonality in the
sense that the voice goes down the tonality goes down now this is where
confidence is now some people they might have their inflection go up and they
don't sound very sure of themselves and they don't feel confident about what
they're saying but when you switch it around and you have your voice tonality
go that's where the power begins and that's
where you really start to feel it so what I do in the program and I do with
you right now is imagine yourself kind of mimicking the way I'm speaking you
could go you know I feel confident I feel amazing
I am grateful you see how the voice tonality goes down that's the important
part of the process now the other part is the body posture it's how we're
carrying ourselves and that has to do with our chest being out our chin beam
level and we're standing kind of in a power post which is something I talked a
lot about in the channel because it shapes the way we see yourself it all
shapes the way that we feel if we stand like this with our chest out chin level
you know with our worth our heart out like this what happens is we reduce the
amount of cortisol and we increase the amount of testosterone and dopamine so
we literally start to feel more confident about ourselves so what we do
is we look into a mirror and that you're going to see that in the exercise we
look into our mirror and we look into our eyes and we say these affirmations
now that's where the power is that's when we really start to feel it and when
you come out of this just know that when you come out of this you're gonna feel
so much better about yourself you're gonna feel so much more in tune with
what you prefer and how you prefer to think that then you start to resonate
with the desires you want so this is an important part of the law of attraction
process and what you can do is apply this exercise every single day and see
how it changes for you so right now I'm gonna link in the exercise part of that
video of the program feel free to download the program below by clicking
on the link you have instant access to the 7-day ultimate law of attraction
morning routine program and that when you do that I believe that that's the
missing link for so many people with the law of attraction it's what they do
right when they wake up in the morning it's what they do consistently and if
they're able to neutralize their thoughts let go of the negative
resistance learn how to observe rather than react we become less reactive and
throughout our day we learn how to really resonate with the desires that we
want and that brings us closer to our desire so with that being said I hope
you guys enjoy this video I hope you guys enjoy this morning routine
affirmation exercise coming up right now peace much love namaste
I'll follow along with me I'm going to start the process so it involves going
I'm feeling energized I feel unstoppable I'm feeling ecstatic
I'm feeling outrageous I'm feeling unbelievably blessed
I'm feeling the fascias I feel over the moon I'm feeling better than excellent
I'm feeling life just doesn't get any better I'm feeling jazzed stoked
exuberant I'm feeling captivated I'm feeling relish
I feel adored I love Who I am I appreciate my life
I appreciate Who I am I am worthy I am 100% whole and complete
I feel focused I am extraordinary I feel exhilarated I feel incredible I'm
feeling passionate I'm feeling compelled I'm feeling
satiate and explosive I'm feeling great kula mundo I'm feeling
boom meais invincible I'm feeling charged up laser-like vision I feel like
I am moving towards my desires I feel like I am currently 100% whole and
complete I feel that I am on my purpose I feel like every day things are getting
better and better I feel like things are happening for me I feel that I can
choose my own state of being in every circumstance I feel incredible I feel
like I am always in pink performance I am always in a peak State when I choose
to be I feel that everything is happening in favor of me I feel like I
am a winner I feel like I am a top performer I feel that this is a part of
who I am I feel that I am at the perfect body weight I feel that I am always
energetic and I feel that I am always at the top of my game I feel that this is
who I choose to be I feel that abundance is my natural birthright I feel that
abundance is really in my life right now I am so grateful for all the different
characteristics in my life I am grateful for these amazing circumstances in my
life I am grateful for these and relationships I am grateful that I feel
that this is a part of who I am I am grateful that I feel the freedom to do
what I want when I want to do it I am grateful that this is who I choose to be
and that this is really the true part Who I am
I am I am hi
I am I and who I choose to be I love you
love you
you