Hello and welcome back to the Most Amazing channel on the internet, I am your host Rebecca
Felgate and, I don’t know ….. I feel like becoming immortal today!
I feel like all of the ingredients for immortality are here on earth, be it food or tech that
can help us live forever as a machine….
While we may still be working out the finer detail on the technology front, here are the
Top 10 Foods that Will Make You Immortal.
Before we delve into this list, I want to know your favourite food – let me know in
the comments section down below.
Also please do leave this video with a glorious thumbs up … leaving a thumbs up will probably
mean you will live forever.
10 - Ginger Have you ever had a Ginger shot?
They certainly make me FEEL immortal if nothing else!
Officially Ginger can treat nausea, help digestion, reduce muscle pain, treat osteoarthritis,
lower blood sugar, lower cholesterol levels, fight heart disease, reduce menstrual pain
and it can help fight infections.
On top of that, current studies link ginger to an improvement in brain functions, with
an antioxidant that can help protect from Alzheimers.
It is also thought that ginger has some anti cancer properties and may be great in helping
to event pancreatic, breast, ovarian and colon cancer.
9 - Cinnamon So, really, the Cinnamon challenge will make
you immortal?
No, that isn’t quite what I am saying…you’ll probably throw up.
But in moderation, Cinnamon regulates your blood sugar, reducing risk of heart disease.
In fact, one gram of cinnamon a day can reduced bad cholesterol.
If you want help metabolising sugar, Cinnamon is your boi.
8 - Guava Guava is an absolute babe!
Not only does Guava pack a serious potassium punch, it also has the highest concentration
of lycopene of any food.
Potassium is incredible for muscle building and lycopene fights risks of prostate cancer…so,
guava is good….and also all the fun to say.
7 - Walnuts I blooming love a walnut and the happy irony
here is that, not only do walnuts look like little brains…
they also help your brain.
Nuts in general are great for the brain.
Walnuts are fantastic when it comes to fighting Alzheimer, and they’re good for memory in
general.
They have been linked to alleviating stress, tension and depression.
6 - Kale Forget spinach, modern day Popeye would be
smashing down the Kale.
Not only is it high in iron, which helps blood flow, cell growth and promotes good liver
function, it is also high in vitamins.
Vitamin K is especially prevalent in Kale…which is pretty apt.
Vitamin K is great for bone health and blood cells.
It is also good for people with Alzheimer’s.
Kale is a naturally anti inflammatory, which means it is great for people suffering with
Asthma and things like Arthritis.
Kale is king when it comes to helping your immune system as well as keeping your liver
healthy…
it is also filled with calcium.
Hurrah for Kale.
5 - Cayenne Pepper Cayenne Pepper has been used for its medicinal
purposes for around 9 thousand years!
It lowers high cholesterol, relives pain, stops diarrhea, helps digestion, improves
circulation and really really helps osteoarthritis.
It also has loads of Vitamin C, B6, Vitamin E, Manganese and flavonoids.
4 - Cabbage A Men’s Health Magazine article described
cabbage as “packing more cancer-fighters than an oncologists’ convention” and it
was so good that I had to quote it in this list!
Cabbage contains Sulforaphane – a chemical that encourages production of a super cancer
fighting enzyme.
3 - Garlic Garlic is blooming great for you.
There is a reason Vampires hate it…..because they’re all dead and jealous of how immortal
it can make the rest of us!
Garlic is packed with Vitamin B6, Vitamin C. Manganese and a good amount if calcium.
Garlic is also really good for things like tooth ache and sore throats.
Garlic boosts the immune system and can prevent you getting a cold, it can also reduce blood
pressure and lower cholesterol.
Legitimately, garlic CAN help you live longer.
2 - Ginseng Ginseng has been used medicinally by the Chinese
for literally thousands of years.
Why?
Well, because it is a root of glory that will pretty much help you live forever.
Ginseg boosts energy, lowers blood sugar, lowers cholesterol, reduces stress….and
wait for it lads….. helps men with sexual dysfunctions.
SO THERE IS THAT.
There are also studies to suggest it increases your libido…so I guess Ginseng for the win!
Ginseng is regularly used as a restorative health tonic for elderly people as it is also
great for the heart and lowers blood pressure.
GINSENG, GINSENG, YOU ARE PENG.
Urm.
It is all in the name at number 1!
1 - Jiaogulan You might not have heard of this super food,
but the name literally means immortality herb, soo… you know.
Apparently, it helps the liver burn fat, fights bad cholesterol and regulates blood pressure
– so basically, it is a god send for preventing heart attacks.
It is also apparently good for the immune system and is good at regulating hormones.
Jiaogulan is drank by a lot of Chinese people in tea and elderly people often thank the
herb for their good health.
So, there you go, immortality is yours with just a few simple ingredients!
Are you guys into healthy eating?
What is your favourite food on this list?
Let me know!