hi this is Eyvette from my world of metaphysics as promised today I want to
talk to you about how to do astral projection for beginners some people are
asking what benefits do it do we have with astral projection and I just want
to start off by saying by learning this simple technique that I'm about to tell
you will be able to take on a new experience there is so many things that
you can learn by doing astral projection you can speak to your spiritual guides
visit people in different locations there is so many things that you can do
because there is no limit once you are free from your physical body you can
experience so many things you can get guidance from your spiritual guides and
what you need to do in this lifetime you can even visit past lives that you may
have had to learn why are you here and what is your life purpose so don't
underestimate astral projection better known as astral travel because it can
help you in so many ways be a little open while you're watching this video
that's all I ask so if you didn't watch the last video I
advise you to stop right now go back and watch the last video on astral
projection and come back and watch this one now what I want to tell you is in
order to do astral projection the biggest problem most people face is fear
yes fear you cannot experience this if you are fearful or if you are overly
excited because that will cause you not to astral project or astral travel and
even if you get very close to doing it it will cause it to stop or end okay
now people say is it safe do stuff like that what I would like to
tell you is that they did Studies on this and really it's the safe thing to
do you are connected to your astral body the only thing that separates you from
your astral body is death it's not like doing this would cause you to die that's
not the case okay so now now that we talked about fear and worry of other
worries let's move on to the reason for this video I told you guys I was going
to give you guys a simple technique on how to do astral traveling astral
projection so here we go one of the most important things about doing an Astral
projection is staying calm people you have to stay calm you have to
stay peaceful because any type of anxiety fear worry you will not
accomplish the task so what you can do you can do meditation you can sit in
quiet and peace you could do some breathing techniques whatever it is you
need to do to relax yourself you're not gonna have the cat running
around on the dog running around all the kids running around you may want to do
this when no one is at home okay when you have some peace and quiet because any
little bit of disturbance it's going to not cause it to happen so now the first
thing you're gonna do is you're going to relax yourself now you can do it sitting
or you can do it lying most people do astral projection while lying down now
you're going to lie down and you're gonna focus on your breath and you're
going to breathe in and breathe out and you're gonna be still now for this
technique I'm telling you it's the Rope technique you're going to focus on a
object in your house most likely on the ceiling maybe sometimes you got a little
spot on the ceiling or a dot on the ceiling you want to focus on that image
so you're going to look at that dot on the ceiling
whatever it is you focusing on now I advise it to be right over your head
like right in front of you so you can look right up and see it you can even
put something there a sticker or anything there to actually keep your
attention on that spot what I want you to do is that you're going to stare at
that spot you're gonna stare at it in your bed now the lighting the lights are
not going to be totally off you might have a dimmer you might have one of
those night lights or whatever it is it's not gonna be totally dark it's
going to be dim okay and you're gonna focus on that spot without moving so
like you're staring at the wall staring at the spot on the ceiling you're gonna
actually stare at it and breathe and be relaxed and you're not gonna move the
whole purpose is kind of like fooling your body into thinking that you are
sleep okay this is a natural process people it's just that you're not
supposed to be awake while this is going on so you're going to stay still and
you're going to focus on the ceiling now what I'm telling you to do is then close
your eyes and still imagine that spot that you're looking at as you stand as
you lie there you're going to start feeling sensations in your body you
might feel your feet tingle your hands tingle but you're not going to move
again this could be a sign that the body is making sure you are a sleep or
getting ready to go into the process of going to sleep because you remember when
you're asleep you dream the only thing that's stopping you from reacting to
your dream is that your body goes through a sleep paralysis so you're
gonna feel tingling and all of these little things might be running through
your body but I advise you to stay focused and concentrate on
having this out-of-body experience so now the next thing you're gonna do as
you start getting more drowsier and drowsier you might notice a vibration
your body vibrating that means you're very close to where you need to be when
your body starts vibrating it then may stop and you might hear a pop at that
point what I want you to do is imagine a rope hanging from the ceiling where you
were focusing on without moving I want you to take your spiritual your Astral
arm not your body you want to be still I want you to imagine your arm coming out of
your body and grabbing that rope with your other hand you're gonna reach out
and you're going to grab that rope as if you're gonna pull yourself out now this
is where you can do two things once you feel that rope and try to pull yourself
out you can then relax and bring your arms back down and give you a chance to
realize what you just did then you can repeat the whole process of what I just
said over again and this time you're going to actually reach for it and
you're gonna reach for the other arm and you're going to actually pull the
imagine pulling yourself out at this time you might hear a pop you might
vibrate a little more but do not fear if you keep going you will then notice that
you are weightless you're free you're floating and you'll turn around and
you'll look at yourself and notice you still sleep it is unbelievable because
you really don't know what's going or until you turn around and you look at
yourself and know that until you realize until you realize that you're still in
the bed at that point for me I just walked but I wasn't walking I glide
because I had no body I felt like I was walking but actually I really wasn't
once you pull yourself out of your body I advise you to stay calm to stay
peaceful because any reaction will cause you to go back could you remember you're
still attached to your human body you are still attached there's nothing that
can break that now while you out of your body
whatever you imagine it is so if you imagine yourself being over the Grand
Canyon you will be if you imagine yourself in a second being at your mom's
house you will be but again any little thing can bring you back in to your
physical body as you get used to this it would become easier and easier to do and
I'm telling you you can meet your spiritual guides you can get information
whatever the intent is that you want to do astral projection you just set that
intent before you start the process and you just know that it is possible now
again you can either pull yourself out the first time or you can just try it
and then try it the second time the same night or you can just get used to it and
try it over a couple of nights but the whole thing is is do not rush it do not
get overly anxious to accomplish it because it will not work I use crystals
sometimes and by binaural beats you can use to actually enhance the process of
astral projection you can look at YouTube which have
tons of binaural beats for astral projection you can get crystals
like lepidolite lapis lazuli clear crystal quartz iolite all
of these crystals can actually help you astral project okay so you might want to
get those crystals put them in a bag and then actually put them under your pillow
so okay so listen this was a simple video on how to do astral projection for
for beginners very simple again you're going to stay calm
meditate deep breathing whatever it is to get you to relax you're gonna lie in
the bed you're gonna focus on a point once you
focus on that point you're going to close your eyes and continue focusing on
that point but through your mind and you're gonna be in darkness because your
eyes are gonna be closed but you're gonna imagine whatever it is once you
stop feeling the tingling sensations in your arms and your feet or vibration
you're then gonna imagine a rope thick rope strong rope and you're gonna
actually imagine yourself grabbing that rope pulling yourself out now you can do
it all in one shot or you can relax and try it again so that you don't get
yourself overly excited and so that it works once you are out of your body have
fun listen if you like this video please
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that you can buy those crystals that I was talking about and store.myworldofmetaphysics.com
I hope this video helped you again this is
Eyvette from my world of metaphysics and namaste