- This video, I'm gonna show you one of the missing keys
for so long that if I would've known years ago,
it would've completely transformed my life.
I wanna share with you how to apply
the amazing power of detachment and letting go
and how that actually helps you
to manifest your dream reality.
This may be the missing key for you
and I'm gonna show you exactly how to apply it.
Now, the first thing I want you to become aware of is
just very simple saying right here
and I've been saying in a lot of my videos recently,
but it's the key to just about everything.
When I was going through my iPad recently,
I found an old screenshot.
When I went full-time on YouTube
and I started making daily videos,
there was one thing I would look at like every day
and this one thing was a simple,
like four or five step thing
and I would just apply it day in and day out
and over the course of a few weeks,
my whole entire identity changed,
the way I was showing up changed,
the way that I embodied my own energy changed,
the way that I thought changed, my discipline changed,
like everything changed about me
when I applied these little four step thing in my life
and I wanna share that in this video.
Now, it's rooted in the understanding that you get in life
a reflection of who you are being, who you are being.
You don't get in life that what you want
'cause that's what you want, you lack,
you don't even get in life just what you do.
What you do normally can be an extension
of who you're being, but who you are being is
like an energy.
There's an energy to who you are being
and what happens is when you are aligning who you're being
with the actions and the thoughts
of this new version of you,
that's when your outer reality begins to change.
Now, where letting go comes into play is the thing
that must be let go of is the old story, the old identity,
the old attachments,
the old emotions that have been familiarized
and when you let go of these by feeling it
and letting it be there and letting go of the outcome,
that's when it's then you're able to shift
to this new reality version of you.
Now, most of this process, almost all of this process is
a matter of transforming energy.
It's about transforming energy
because all the outer reality is,
is a reflection of your inner energy
and if on the inside there's a feeling of shame,
there's a feeling of fear, of guilt, and anger,
that energy stays trapped inside the body
and we experience realities that are equal to,
like think this is the lens of reality,
we experience the probabilities and the synchronicities
in our life that are equal to the energy
that we are feeling and if we subconsciously,
inside of our body, have that of anger,
for a long time I had anger towards my ex-stepmom,
anger towards my dad, anger towards my childhood,
well, guess what?
I kept attracting people into my life to reflect back
that childhood energy because it was inside of me
and whatever is inside is being reflected back.
I'd also find myself in relationships
where people wouldn't choose me.
There was a belief there, I'm broken,
there's something wrong with me.
How can I choose...
How can I be in a relationship with someone that loves me
or has like views me a certain way in a sense of like
they're really able to see the value in me
if I don't see the value in me?
So a level of shame, belief, I'm broken,
there's something wrong with me.
I'd attract people for a period of time
and then they would leave.
There was also a belief there, people leave me,
people abandon me because that was the energy on the inside,
it was waiting for the shoe to drop,
waiting for people to leave.
We look at fear, we look at guilt,
these are all energies that if they are active
inside of our own bodies, we will experience a reality
to play out those energies because we have not felt it
to then release it, you must feel it to heal it,
and when we talk about letting go,
it's about becoming aware of these energies,
letting them go, and the way you let go is
by letting the emotion be there.
It's a funny little thing, but like you think,
"Oh, if I don't...
I shouldn't allow this emotion to be there
because I don't like uncomfortable emotions
or uncomfortable energies,"
but by doing that, it stays trapped inside the body,
but when you just let it be there,
it completes the process and it leaves the body.
There's videos that you can watch on YouTube of polar bears,
Nether animals, that when they're traumatized,
they shake, they're shaking out the energy,
they're shaking out the energy so it doesn't get trapped
in their body.
There's this...
I went through a breathwork training recently,
I became certified in a breathwork technique
and when I did, we all had to go home and watch a video,
this video of this polar bear that got stunned
with some type of tranquilizer and afterwards,
it was shaking out the trauma from that
and this is a well-known thing too, Gazelles.
Like animals do this naturally, only humans do
we like get traumatized and we hold onto it
and we develop stories about it, we carry it with us,
we don't let ourselves feel it,
but like if a lion is chasing a gazelle
and it almost gets caught, but it doesn't get caught,
and it goes...
And before it goes back to the herd,
it will freak the hell out.
It'll freak out and it'll release all of its emotion
and energy so it doesn't bring that trauma back
into the herd.
So it's feeling it to heal it,
and energetically, what you wanna become aware of is realize
you get a reality that is equal to the energy
you are embodying and if you have walls around your heart,
if you are thinking, feeling an act,
and equal to a nine to five job version of you
to a version of you that has had the trauma
from past experience where it's not been safe
to have somebody that is emotionally available
or it's been like people leave you
and that energy is active, you'll continue to experience
a reality that is equal to that.
So it's about letting it go and the way you let it go is
by letting it in, letting yourself feel it,
letting yourself feel it to heal it.
It allows yourself to open up in a very powerful way.
For the first time in a long time when I was going through
that breathwork, four day breathwork,
it was like eight at nine hours a day,
learning breathwork, experiencing breathwork.
For the first time in a while, I cried, like sobbed
and I realized that for so long I didn't allow myself
to feel sad because there was a layer of anger
that was in my...
You know, a lot of times below anger is a level of sadness.
At first it's like, screw you, blah, blah, blah.
I was mad at my ex-stepmom, my childhood and all that stuff,
but underneath that, there was like a sad part of myself.
I was like, "Why did this happen to me?"
And also like a sadness of like feeling not good enough,
not worthy, and also sadness from ancestral trauma,
there's a lot of ancestral trauma
that I was able to release
where I was able to feel my mom's pain,
I was able to release that energy because it was trapped.
It was literally trapped inside my body
because thinking about it, we were in our mom,
our mom was in her mom's, there's like this ancestral energy
that gets passed down and letting go, for me,
the thing that I wasn't really giving myself permission
to do, and it came when I was like
in this breathwork process,
one of the most powerful breath...
It's the most powerful breathwork process
I've ever come across.
I've done many different types of breathwork,
but I'm doing this breathwork, breathing in and out,
breathing in and out in a specific pattern,
and then this energy starts to come up and then there was...
One of the facilitators came over to me and he put his hand
on my heart he's like, he started crying with me
and then that kind of helped me to get
into that crying mode, but then he said,
"It's okay to feel dawg," that's what he said
and that just popped me open, and I started crying,
but it was no tears, and I was like,
"Fuck, there's no tears here."
I wanted to cry tears and...
So I put pressure on myself.
There's something wrong with me because I'm not crying,
but then what happened is there was a woman
that was in the breathwork ceremony
that I could tell had been through a lot
of like sexual trauma just from what she was screaming.
She was screaming like no and all these things
and she was screaming and in the moment that she screamed,
there was an energy I felt go through my body
of my own mom and the trauma that my mom's been through
'cause my mom ran away when she was young
and she's been through a lot of crazy shit
and I could feel her pain and then tears, sobbing,
releasing energy, literally, I feel like I released
so much energy, and from that moment onwards,
I was able to also just really feel people
at a much deeper level.
Even my own energy, I feel much more calm now.
There's like a level of anxiety
that's like not there anymore of an energy of anxiousness
that's like not there.
Not to say that I won't ever come back for a little bit
or something like that, but like I'm way more grounded
than I've ever been and also, I think I just
I'm way more open-hearted than I've ever been,
but it's come from letting go
and letting go is not just like,
"Okay, I got this thing and I let it go."
Letting go is letting yourself feel
and when I was letting myself feel that energy,
it just it released from my body in a very powerful way
and now I feel more vulnerable, i feel more heart-opened,
I feel more sensitive and it's very powerful experience
that I've had that is helping me to now bridge
to then be this version of me that is more...
I used to have a story that I'm not very heart-opened
or like I just I'm not as emotional is a story that I had
that was probably like keeping me safe
and like rationalizing why I was where I was,
when it really is just I wasn't allowed myself
to feel sadness.
So then as I allowed myself to feel the sadness,
I was able to let go of a lot of that energy,
I was able to then let in and be this version of me
that's much more heart-opened that values sensitivity
and open-heartedness.
So what you wanna become aware of to really manifest
your dream life is that it's all about energy
and if you want to free yourself from the past energy
so you don't continue to be in like a kind of like
a recycled box, the same experiences over and over again,
what I would recommend you do is
I'd recommend that you feel,
I'd recommend that you know it's okay to feel.
That you also let yourself feel
because that will help you let go of those trapped emotions
that are inside the body and when you let go,
it completely opens you up to a completely new level.
So when you let yourself feel, you can then clear
a lot of these and allow these other energies,
anger, guilt, fear, shame to dissipate
and then what you're able to do is you're able
to embody more heart-opened version of yourself
that then experiences new probabilities,
new synchronicities, it also means going into the unknown.
Going into an unknown and not being attached to outcome,
that's one of the main parts of this.
Like when you are being a version of you,
like realize there's an infinite number
of versions of you that exists.
There is a version of you that is sensitive
and heart-opened and emotionally available
and feel sadness and happiness and all those
and realize also,
when you don't let yourself feel certain emotions
on the lower side of the scale,
you're also blocking yourself from feeling emotions
at the higher end of the scale.
So it's you're actually blocking yourself from going higher
because you haven't let yourself feel the emotions
that are a little bit lower.
Emotions aren't bad, they're just there to be processed,
to be felt.
Now, when we look at this though,
what you wanna become aware of is that there's
an infinite number of you...
There's a version of you that's doing what you love
for a living, that's you being this ideal version of you,
whatever that is.
It exists and you energetically tuned to it
like a radio station.
Like think about it, a radio dial tunes to a certain station
that already exists,
there's radio waves bouncing around everywhere.
When you have the instrument that tunes to it,
it (indistinct) perceive of that station
that already exists.
So it's about energetically tuning
to the reality that already exists using the power
of your imagination and then making the choice to be it,
to be it to literally think, feel, and act
as that version of you, but to also embody the energy
of that version of you,
and that's what I did back in 2017
with daily videos on YouTube.
I was doing the action of daily videos,
but it wasn't just that, I saw myself as that version of me.
So if you wanna know what that piece of paper was
that I watched back on the day
that completely transformed my life,
it was something I learned from Bachar and I've never found
the video that I heard this from, but there was some...
There was actually a video that got taken down,
that's what it was.
It was like, I didn't even know how to explain it.
There was this video of this animation thing
and it was talking about...
It was like Bachar's voice in the background,
but basically, it was about knowing
that this version of you is who you are now,
behaving as that version of you
and being that version of you and not peeking to the outside
to see if reality has changed.
You are being it because it's who you prefer to be.
It's committing to that version of you,
not needing reality to shift for you to shift,
and for me, what that meant was I'm going to be
a full-time YouTuber, I'm going to make videos
every single day on YouTube because it's who I prefer to be
and I saw myself and I behaved as a full-time YouTuber even
when I only had like 60 views a video
and like 10 subscribers.
I took that energy with me because being
the electromagnetic energy, the heart, emanates outwards
and you be it by giving yourself permission,
and the way you give yourself permission is
you give yourself permission to feel.
You feel the lower emotions, you process them,
you complete the past, then you can allow yourself
to feel the higher vibrational emotions
and there's two main waves, I've shared this before,
there's two main waves to shift that I found.
Meditation is a very powerful tool
because you can get into the unknown energy,
you can feel it, and you can wire it into who you are.
Meditation is a way of becoming familiar with
this new version of you
and then the other grounded point of action is called choice
and action, choice.
So it's daily meditation and daily action can
completely transform your life if you apply it,
especially if you take action
from a higher vibrational place that changes everything too.
I'm not sure if you've calibrated your vibration yet,
but if you wanna find out your unique vibration,
you wanna calibrate it to find out where you are
and get a meditation that helps you elevate
to the next level, then you go to whatsmyvibration.com
to check that out, it's called www.whatsmyvibration.com,
get that meditation, let's do over 21 days
and watch how much your energy field begins to change
and then also, if you haven't checked out this video yet,
a lot of this has to with confidence and the energy
that you are embodying by letting go of the insecurities.
So if you want the five confident secrets
that make you way more magnetic, watch this video,
it's one of my most popular videos right here.
People feel what you feel about you.
The energy inside of our bodies are contagious
and based on how we feel about ourselves,
that energy is being emanated out
and other people are responding to us based on that-