(00:01): Deep inside your skull. You have a powerful, tiny
structure called the pineal gland. And once it's activated your view on life changes to this, wow,
pineal gland activation makes you see the world in a whole new way, and you start to get insights
like never before in the video, you'll learn what the Pineland actually is. Then we're going
to discuss the little known secret about the Pinal that will help you activate it faster.
And then I'm going to share my powerful three step process to activate your Pinal gland quickly
coming up. (00:57):
The (01:01):
Beautiful soul that intro that you just saw is from my premium coaching program, heart alchemy,
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(01:54): So if you feel a pull to be a part of class 2022,
I'd be so honored to see you there onto part one of the video. What's the pineal gland. So a pineal
gland is a tiny little pea size structure. That's almost dead center in the middle of your brain.
And there's a lot that science doesn't yet know about the pineal gland. But one thing that we do
know from a science perspective is that this tiny little gland is responsible for the production of
melatonin, which is an important hormone having to do with your circadian rhythms, with sleep,
um, with sleep and wake cycles. So the, this little P size structure it's photos sensitive.
And so that means that in the presence of darkness, um, uro, Pinal gland will produce
melatonin and you'll get sleepy and want to fall asleep. And then in the presence of
sun going through your eyes, um, the pineal gland decreases its production of melatonin.
(02:49): All right, so that's a little bit of
the science behind what the pineal gland does, but now let's get into the spiritual aspect and the
spiritual importance of the pineal gland in YOIC tradition, the pineal gland is associated with
what's known as the third eye chakra. All right. So the third eye chakra is an energy point. It's
the sixth chakra in the seven main chakras of the body. If you don't know what chakras are, here's
a picture of them. There are seven main chakras in your body. The sixth one is called the third eye.
It's located right here between your eyes a bit here and the forehead and this third, uh, third
eye cha or sixth chakra. This one is what's traditionally associated with the pine gland.
So from a spiritual perspective, this third eye is an energy center. That's responsible or inner
vision for psychic powers for your ability to see beyond what the physicals eyes see.
(03:47): And so that's the function of the third eye. So
the pin gland is associated with those functions also. So a way of looking at the Pinal gland
spiritually is that the Pinal gland is the doorway to alter, heard states of consciousness. Another
way to think about the pineal is as a spiritual antenna. I love to see the pineal this way. So
you can think of the pineal gland as an antenna. That's receiving information from beyond the five
senses beyond what we can see in here, down here. So the pineal gland is like this little antenna,
even information from spirit realms, and then helping to translate that information
into physical messages or things that you can actually decipher and understand and, and kind of
take action on if it's insight from your guides or insight from the universe. Okay. So that's another
way that I like to look at the Pinal gland as an antenna receptor, um, that receiving information
from beyond what we can see here in the physical world onto part two of the video, the little known
secret about the Pinal. (04:48):
Okay. So remember we were talking about a little while ago, we were saying that in yoga tradition,
um, the, the Pinal gland is traditionally associated with the third eye, but there's
an important aspect here. And this is the little known secret that's really going to help then in
the practice that I'm going to share with you in this video to help activate the Pinal gland.
And that is that the pin gland is also governed by the seventh chakra or the crown chakra.
So these two chakras are actually both equally impactful on the, a pineal gland. And that means
that when you're doing any type of activation, if you use both chakras, then you're going to have
a faster, more powerful activation of this gland. And because it's associated with the crown chakra
also that also impart certain characteristics that have to do with the seven chakra.
(05:40): So the seven chakra, the top top of the
head, uh, faces upward. And this seventh chakra is responsible for feelings of connection, feelings
of unity with the universe oneness with God, or with source, um, just completely, uh, transcending
the regular body states transcending the, the idea of separation and just going into the oneness of
the universe. Okay. That's what, uh, the crown chakra is all about. And so when you start to work
on the Pinal activation through that crown chakra also, and you're gonna be using visualization then
has to do with the crown chakra. And I'm gonna show you that in a little bit, but now that you
know, that the pineal gland is associated with the, the six chakra and the seventh chakra,
that's really gonna help you expand your practice and be able to activate and work with the pineal
gland a lot better than you did before now because of this association with the seventh chakra.
(06:35): So we're talking about this
universal connection, what ends up happening when translated with the pine to the pine gland? What
that means is that that pineal gland is going to assist you in seeing the big picture of all of
existence. Okay? So this, this characteristic of it being associated with the crown chakra
is gonna really of you a big picture view of existence, but not just of existence in general,
it's existence, but also your place in it. So it's gonna give you a big picture view
of yourself in the universe and the universe also. Okay. And that big picture view is coming
through the pineal gland from its to the seventh chakra. Now, this is why one of the quirks, or
one of the side effects of having a deactivated, or what's known as a calcified, uh, pineal Glen,
a pineal Glen that isn't working optimally. (07:31):
One of the top symptoms that people have is they feel a loss of connection to the universe.
They feel they don't have a big picture view on their lives anymore. Everything seems very small
to them. And that's because that pineal gland is what's known as calcified. Calcified is when
the pineal gland is not working properly. And so when that Pineland is in that state, because it's
associated with the crown chakra, it can also, um, give you those SIM of not feeling connected,
not feeling it one with God, um, not being able to see the bigger picture on your life. Okay.
So when it's activated all of those feelings, then come back onto part three of the video,
how to activate the Pinal. So now that you know so much about this tiny little structure,
I'm going to share with you a it's, this is a simple practice, but it's so powerful, especially
now that you know, that little known secret about the Pinal, it's going to make this practice even
more powerful in your life. (08:27):
Okay. So here's the practice you're gonna wanna follow through. Maybe just watch this video first,
maybe write some notes down and then come back later on and you can actually use maybe some
meditation music or just put some headphones on and you can follow my instructions, uh,
later on, or maybe just, uh, uh, you know, rewind back after you li watching this and
listening to me rewind back when you're ready to do the meditation, and then just put,
uh, put my, put earphones in your, in your ears and you can hear me guide you through it. Okay.
So the first part, the first step in this exercise is the opening of the crown. You see opening of
the crown chakra. So this is a visualization. You're gonna do this with your eyes closed, and
you're going to start opening your crown chakra. This is a visualization feeling and exercise.
(09:15): Okay. Some people don't have great
visualization skills. Don't worry about it. If you don't, if you don't have great visualization
skills, just go more with the feeling. All right. But we do wanna have the pairing of feeling and
intuition with visualization also to, to make this, uh, this exercise more powerful,
if you can. Okay. So you're gonna visualize your crown child opening up like a flower, really like
think of a flower blossoming on the top of your head. And that, that, that seventh chakra is
gonna open up like a flower slowly blossoming. So that's the start of the opening. Now you're gonna
take this exercise beyond just something small, right on the top of your head. So the next stage
in this is you're gonna wanna train yourself to open that crown chakra, bigger and bigger
and bigger and bigger. So you can start with like the size of a flower on top of your head,
but then as you're getting good at this, you're gonna keep opening and opening and visualizing
your crown chakra just and opening. (10:17):
It could get so big that it could get to like the size of a black hole in the middle of a galaxy.
That's how big your crown chocolate can get. Okay. So bonus points, pro tip and bonus points. If you
have the visualization skills to visualize a black hole on the top of your head, that's how big, uh,
you can get visualization to. All right. Now what you're doing here is you are training yourself
to be able to open that chakra, open any chakra on command in this specific, uh, instance,
we're talking about the crown chakra. So you're going to practice your power of awareness and
command of your chakras to be, to open those energy centers on command. The more you can open,
the bigger that chakra gets, the more energy can flow in. Now here's a pro tip for this, uh, for
this exercise here for this part, for this step, ding, ding pro tip for you and the pro tip here is
you wanna spend some time actually exercising this visual as exercising, the opening and closing of
the, of this chakra. (11:21):
So you can actually visualize your crown chakra opening up to the size of a big black hole in
the middle of a galaxy and closing down to the size of a flower blossoming. And you just can
just keep doing this pumping up open and close, open, and close. This is a great way for you
to strengthen the, that ability for you to consciously command your energy centers to
open. All right. So that's the pro tip for you? The timeframe for this step of the exercise, give
yourself about five to 10 minutes to just practice this opening up of the sec seventh chakra. And
then once you're good at this, then we go on to step number two, step number two is called light
concentration. So this means that now that you're really good at opening that seventh chakra opening
it, opening it as wide as you possibly can. (12:07):
Now it's time to let the, the light come in. And the way that I visualize this kind of like
this really big, uh, beam of light of bright white light. And I just visualize it coming in through
the top of my head, into that really open, uh, seventh chakra into the top of my head. And it
literally goes into it zaps my Pinal gland, which is in the center of my skull, okay. In the center
of the brain. And so I just visual lies this big tube of light entering the top of my head and
concentrating on my Pinal gland. As that light beam concentrates on the Pinal gland, the Pinal
gland starts to get brighter and brighter and brighter. It may even start to vibrate. Some
people can feel this actually happening in their head. Okay. So this step here, give yourself also
about five to 10 minutes to do this. (12:57):
Okay. Because sometimes the art of visualization, the art of energy concentration is really
important. Okay. So an energy alchemy rule here is that time awareness brings energy to an area. And
the longer I'm aware of a specific area, the more energy it brings to that at place. So the more
aware I am, the more I can hold as the minutes progress, my Pinal gland is going to feel a higher
concentration of light hitting it. Okay. So this is step number two, um, five to 10 minutes here,
just letting that light come in and charging your Pinal gland now to step number three,
which is to focus on the eye. Okay. So now this is where you bring the power of both of these chakras
to supercharge this pineal gland. So now you're not only having light coming in through the top
of your head, but now we're gonna use the third eye to also add light at a different angle.
(13:51): So you're gonna have light coming
from the top and light going in this way, create an 90 degree angle onto that, um, to that pineal
gland. So what you're gonna do here is you're going to be focusing on gentle focus. Okay. So,
uh, pro tip here, ding, ding, important note here, gentle focus. You don't have to focus
really strongly cuz you may get a headache, right? So gentle focus on the, the Pinal
on the third eye. And what you're gonna do is you're actually going to concentrate your
physical eyes on the third eye. And the way that I like to do that is you can, you can put your
finger on your third eye gently and you can tap it a little bit. If you want to, that can
activate the third eye. Also, uh, another way of doing this is you just put your finger there.
(14:39): So you can kind of perceive on your
skin where that third eye is. And then what you're gonna do with your eyes closed. You're gonna look
up at the third eye. So I'm gonna do this with my eyes open so you can actually see what I'm doing,
but it would be putting your, your finger here and then looking up. So your eyes are literally
looking up and in you're almost like your cross eye okay. And you're gonna do this with
your eyes closed. So you put your finger here and you're looking up at that finger with your
eyes closed. Okay. This really activates the third eye, very, very, a powerfully.
Once you have that awareness and that third eye activation, the light is going to come in
and you can also, you can even visualize a beam of light coming into that third eye and zapping your,
your pineal gland at this angle where the, the other light was coming down at this angle.
(15:28): Okay? So you're gonna need to practice a
little bit on this one, cuz this one sometimes is really intense. The timeframe here now here's this
is important. The timeframe here very different from the timeframe for the other two steps here,
we're talking about one to two minutes and it's precisely because this step is really powerful.
Focusing on the third eye in this way with your eyes crossed, like I'm telling you to,
this is very intense and it may give you initially a little bit of headache. So you have to get used
to working with the third eye in this way. But the point here is, is that just one to two minutes,
that's enough. And you're gonna have that extra light coming in and hitting that pine
gland and being able to, to charge it, um, even more than it can be charged by just using the
seventh chakra. (16:12):
Now, what you'll notice about this practice is that if you do this every day for at least a
couple of weeks, you will start to notice that pineal gland activating. Some people
can actually feel it vibrating in the middle of their head. This may seem completely odd, but
I've had multiple people say this and I can feel when my pineal gland is, is charged.
I can actually have the awareness of feeling it vibrating inside my head. Um, so that may happen.
But other, probably most common things that happen when the pineal lens starts to activate
is people start to have bigger insights about their lives. They start to feel more connection.
They start to be able to access messages from the universe. All kinds of things start to happen.
Because again, this pineal gland is like an antenna. It's a doorway to different states
of consciousness. (17:00):
And so you have access to more information in those altered states of consciousness. So the more
activated this pineal gland is the more you're gonna have these insights and these aha moments
that are gonna start to happen in your life. Now, if you wanna learn more about the third eye
or the crown chakra, which I talked about here in this practice, I actually shot a couple of videos
on the subject. One of them is actually on the third eye and how to develop the third eye. So
that'll be great for you to watch. And another video is on the seven main chakras of the body.
Um, so you can go through each chakra if you're not familiar and you wanna kind of go
deeper on those topics, I'm gonna leave links in the description box below to these videos.
So you can watch both of them after this one. Now I wanna hear from you, have you ever worked with
the Pineland before? Let me know in the comments below, I wanna hear all about it. Click here to
subscribe to my YouTube channel or head over to my website where you can download my popular,
free guided meditations. And don't forget to watch these two videos that I recommended in this one.
That'll be great for you to continue watching. All right. Beautiful soul. I love you. I'm out.