Did you know that Acne is the most common skin condition in the United States, affecting up
to 50 million Americans annually? Hi viewers and welcome back to another Bestie video! Acne happens
when the pores on your skin get blocked and infected. There can be many reasons for it ranging
from hormonal changes, stress, pregnancy, greasy face ointments, hair, cosmetic dyes and creams.
There are many cosmetic products that can help in different ways.
The problem is that they are expensive and full of chemicals.
But you don’t have to always rely on them as there are natural home remedies that are chemical free,
cheap and more effective. In today’s video, we will tell you what they are. From papaya, green
tea, aloe vera, lemon to witch hazel and more, watch till the end to learn about all of them.
Tea Tree Oil: Tea tree oil is an essential oil used widely for acne. This is because
of the antimicrobial properties which get rid of acne-causing bacteria on the skin.
By killing this bacteria, it can help reduce skin inflammation and clear up pimples.
A study found that using a gel with 5% tea tree oil extract reduced the number
of acne blemishes for people with mild to moderate acne.
It also found that tea tree oil worked about as well as standard over the counter acne treatments.
Be cautious when using it and do not apply it in its pure form. Instead,
dilute the tea tree oil before applying it.
One good carrier is jojoba oil and it can help reduce inflammation symptoms like swelling and
irritation. Combine 3-4 drops of tea tree oil with one teaspoon of jojoba oil and apply to your face.
Have you ever used tea tree oil? What did you use it for?
Tell us quickly down below in the comments section!
Papaya: You will find papaya in many beauty products as it’s a natural remedy for acne.
It removes excess lipid and dead skin, leaving it smooth. The enzyme papain in
papaya helps prevent pus formation and reduces inflammation. All you need is a fresh papaya.
Wash your face and pat dry. Take a papaya, peel it and mash it up until you get a semi-liquid
consistency. Now apply it onto your face and leave it on for 15 to 20 minutes. Using warm water,
rinse it off. Now apply moisturizer based on your skin as papaya tends to dry it out.
Green Tea: Green tea has great health benefits as it is high in antioxidants.
Though there aren't any studies that talk about the benefits of drinking green tea for reducing
acne, applying it directly to the skin has been found to be helpful.
This is because green tea has flavonoids and tannins which are known to help fight bacteria,
reduce inflammation and acne. Various studies have shown that applying 2-3%
green tea extract to the skin significantly reduces sebum production and pimples.
You can also go for creams and lotions that have green tea.
Immerse green tea in boiling water for 3-4 minutes. Then, allow the tea to cool. Using
a cotton ball, apply the tea to the skin or use a spray bottle instead.
Allow to dry, then wash off with water and pat dry.
Fine Grain Salt: Fine-grain salt cleans deeply, removes dead skin cells and balances moisture.
It can also pull toxins from pores, making it especially great for preventing
acne or quick treatments during flare-ups on the face and body.
The simplest way to use sea salt is to wet your face or body, put some salt on your
wet hand so it sticks, then pat it gently onto your skin. You can leave it for a few minutes
or rinse immediately. Just make sure not to scrub too hard—it is too abrasive by itself.
Cucumber: Studies have shown that cucumbers have a soothing effect on the skin,
reducing irritation, swelling, and pain. Due to these properties, they can also
relieve inflammation associated with acne.
Make a paste by blending one small cucumber and 1 cup of oatmeal. Mix 1 teaspoon of this paste with
1 tsp of yogurt and apply it to your face. Leave it on for 30 minutes, and then rinse.
If you don’t have oatmeal or yogurt in your kitchen,
use this cucumber remedy instead. This cooling, soothing mask will help smooth your skin,
which can feel rough from acne. Mash one whole cucumber, strain the water, add 1 tablespoon of
sugar, and mix well. Apply to your face and leave it on for 10 minutes; then wash with cold water.
Aspirin: Aspirin is generally used as a pain reliever but you can crush it up into a paste
to help treat acne. In fact, aspirin is chemically related to salicylic acid,
a common treatment for acne.
Aspirin has strong anti-inflammatory properties, which can reduce swelling and redness caused
by inflammation. It is very helpful if you don't have any stronger treatments on hand.
Crush up 2-3 aspirin pills and mix the powder with water until it forms a paste. Apply this
paste to any blemishes. Let it sit for about 10-15 minutes, and then rinse your skin with water.
Aloe Vera: Aloe vera is a tropical plant whose leaves produce a clear gel.
The gel is often added to lotions, creams, ointments, and soaps.
It’s commonly used to treat abrasions, rashes, burns, and other skin conditions.
When applied to the skin, aloe vera gel can help heal wounds, treat burns, and fight inflammation.
It contains salicylic acid and sulfur, which are both used extensively in the treatment of acne.
Research has found that applying it to the skin reduces acne.
Several studies have also indicated that aloe vera gel, when combined with other
substances like tretinoin cream or tea tree oil, may improve acne.
Scrape the gel from the aloe plant out with a spoon. Apply the gel directly to
clean skin as a moisturizer. Repeat 1–2 times per day, or as desired. You can also buy aloe
vera gel from the store, but make sure that it’s pure aloe without any added ingredients.
Garlic: Many traditional medicine practitioners use garlic to treat infections and boost the
body’s ability to fight infections. It contains organosulfur compounds,
which have natural antibacterial and anti-inflammatory effects.
These compounds can also help boost the immune system, which helps your body fight infections.
You can add more garlic to your diet for its anti inflammatory benefits.
You may also chew its cloves whole, put it on toast, or make it into a hot drink.
You can also buy garlic powders from most grocery stores and natural health stores.
Although many sources recommend that people apply garlic directly to pimples,
this may cause further skin irritation. Garlic can burn the skin, so always use it carefully.
Apart from treating acne, garlic has a wide range of health benefits as well. Learn what they are
by watching this video titled “Eat Garlic Every Day And This Will Happen To Your Body”
Now, back to Home Remedies To Get Rid Of Acne Naturally
Yeast and yogurt: If you have oily skin and are plagued by acne, then a yeast-yogurt mask can
give you great results. It’s the perfect remedy for pimple-free and glowing skin.
Yeast is purifying in nature, and when combined with the anti-bacterial
and antifungal properties of yogurt can help to get rid of pimples.
Mix half a tbsp of yogurt with half a tbsp of instant yeast. Apply this on your face and neck,
and leave it on for 20 minutes. Wash your face with warm water and moisturise as usual.
Pure Coconut Oil: Many people have given coconut oil flak for supposedly causing pimples.
But the opposite is true. Pure coconut oil is an excellent home remedy for
acne because it contains antioxidants that can boost your immunity to kill bacteria.
It can also bring down inflammation around the site of the pimple.
Moreover, coconut can also remove scars, discolouration and pockmarks caused by pimples.
Just dip a cotton ball in lukewarm coconut oil and dab it onto your acne.
Leave it on for half an hour and then wash off with water and a gentle face wash.
Lemon: Lemons act as an exfoliant, skin lightener,
and antiseptic. They can reduce the appearance of scars and prevent new pimples from forming.
On a clean face, dab acne with a cotton ball or cotton swab dipped in lemon juice, then rinse
with cool water. You can also mix lemon juice with witch hazel and use it as a spot treatment.
Apple Cider Vinegar: Apple cider vinegar contains citric acid that is known to kill
acne infections and bacteria. It reduces skin inflammation and prevents scarring.
Add 1 teaspoon of apple cider vinegar to water. Wash your face and dry it.
Add the mixture to your skin and let it dry. Wait for 20 minutes until it dries. Rinse your
face with lukewarm water. Make sure you add more water and then apply it to your skin.
If the mixture is strong you could face skin irritation and burns.
Witch Hazel: Witch hazel is extracted from the bark and leaves of the North American witch hazel
shrub. It contains tannins, which have strong antibacterial and anti-inflammatory properties.
That’s why it’s used to treat a broad range of skin conditions like dandruff,
eczema, burns, bruises and acne. A study found that people who used witch hazel
experienced significant improvement in their acne by the end of the study.
Combine 1 tablespoon of witch hazel bark and 1 cup of water in a small
saucepan. Soak the witch hazel for 30 minutes and then bring the mixture to a boil on the stove.
Reduce to a simmer and cook, covered, for 10 minutes. Remove the mixture from the
heat and let it sit for an additional 10 minutes. Strain and store the liquid in a
sealed container. Apply to clean skin using a cotton ball 1–2 times per day, or as desired.
It’s important to note that commercially prepared versions may not contain tannins,
as they are often lost in the distillation process.
While these natural remedies are a great way to get rid of acne naturally,
getting smooth skin is not possible without eating the correct foods and avoiding the bad ones.
Learn more of what we are talking about by: Understanding foods that are bad for your skin
Or
Finding out Best Anti-Aging Foods That Everyone Should Eat
These 2 videos will definitely help you achieve a smoother and younger looking skin.
So go ahead and pick a video, or watch them both for maximum benefits.
How would you prefer to deal with Acne? Through natural remedies? Cosmetics?
Let us know in the comments section below!