- Yeah.
He's gonna kill me.
- No, he'll kill me.
- Alright. (laughs)
(motivational rap music)
- [Instructor] Lean back.
Lean back.
Good morning all.
6th of March, 2018.
I'm back on Soi Taied a.k.a. Fighter Street
here in Phuket, Thailand,
about to start a beginner Muay Thai class
with Tiger Muay Thai.
Here we go.
(drumming)
(singing in Thai)
Look at these muscles.
Round two.
- Round two.
- With this guy over here.
- Yes.
- Alright, just finished the beginner Muay Thai class
here at Tiger Muay Thai.
The eight til ten morning class.
Two hours, feel pretty amazing.
- Hi.
- How ya doing?
And I feel pretty good
and I think it costs 500 baht to drop into sessions,
I'm only doing the one session here.
I've got a private session this afternoon
with one of the other trainers here.
And a really really good, great way to start the day.
And we did clinching today, which is not my favourite,
but nevertheless, we did it, so you'll see footage of that.
We got in the ring, doing more clinching, more clinching,
basic techniques.
And right now the privates are starting now,
so they're jogging around in a circle,
which is the traditional way of starting a class here.
And otherwise awesome.
People from all around the world train here.
Great session.
And they run an afternoon beginner and intermediate class
as well from three til five p.m. as well.
So I definitely will come back around here, check it out,
and do my private class at five p.m.
So stay tuned for that.
Alright, so as mentioned,
I finished a beginner Muay Thai class
here at Tiger Muay Thai, right here.
And it's about 10 o'clock in the morning,
I'm about to get a protein shake,
and I might even get that protein shake from Tiger Grill,
which is an extension of the training academy here,
where you can get really cheap protein shakes
and healthy meals.
So, let's go and check that out right now.
The chocolate banana protein shake.
- [Waitress] With milk?
Soy milk?
- [Brad] Uh, with just water, thanks.
Yeah.