I get up hi everyone this is Eyvette from My World of Metaphysics and if you're waking up multiple
times during the night can't sleep or not getting enough sleep and you're wondering what I can do
with that very simple and naturally you landed on the Right video today I'm going to give you
some tips on what to do better yet what's the place under your pillow to basically go to sleep
but before we get started if you're new to this channel this is a manifesting law of attraction
metaphysical channel that gives you life-changing information so now listen don't forget to support
us by liking subscribing and tapping the Bell if you want other manifesting techniques so now if
you want to know what to do or what to put under your pillow to get some sleep keep watching I'm
back and what is it that I have to tell you about getting a good night's sleep arrest by
using a simple technique now listen some of you might have problems sleeping throughout the night
others might not be able to sleep at all and then some others feel like when they get up in
the morning they just did not have enough sleep now the main thing is each and every one of us
should have at least seven hours of sleep and as you get older they're even suggesting nine hours
but when you're not getting enough sleep your body starts to break down now to tell you the truth
with myself I suffer sometimes of not being able to sleep and that's how I found these remedies
but I have used natural teas um crystals and a lot of other things now you guys all know that I am a
crystal person and the main crystals that I use to help me get a good night's sleep are the ones I'm
about to tell you right now for free now again if you're having a medical problem I'm asking you to
seek medical assistance functional doctors your primary doctor whatever it is but if you feel
like you're just a little stressed and you just need something to take the edge off you to get a
good night's sleep this is the video for you now the first Crystal that I want to tell you about
is not my number one Crystal but it is one of the top two and that would be a clear crystal quartz
now listen clear crystal quartz is the master healer everyone and it works with your energy
Fields okay now watch this video because I'm going to tell you exactly what to do with these crystals
so now a crystal this size everyone you would not place it under your pillow unless you have a
really thick pillow you will place this near your nightstand okay and it will help with the energy
in the room and around you now this Crystal is my number one Crystal when it comes down
to insomnia can't sleep and that is the amethyst now listen everyone this is the miracle Crystal
for Sleep everyone now again sometimes I forget to place this under my pillow and I can't sleep
but when I do place this under my pillow you will be amazed you will write me you would say oh my
God Eyvette I spent a lot of money trying to sleep I just did this for one night and oh my God now
the question with this is that if you're a light sleeper or if you're a person that dreams a lot
the amethyst Crystal will cause you to dream it will cause you to do a lot of other things but
you will be in a deep sleep so on my list number one will be an amethyst and again I'm going to
tell you exactly what to do with these now my next Crystal to help you with sleep to get a
good night's sleep will be a citrine now this is a crystal that I would not place under my pillow
because it's for joy and excitement I want you to be calm and relaxed but by placing a citrine
near you in your room you are basically inviting positive energy and you know a lot of times when
you can't sleep it's because you're thinking of the things that went wrong you're thinking of
things that you don't like and this is basically the crystal to bring up joy and happiness by doing
that your energy is more focused on being happy and you're able to go to sleep so with citrine
I would not place under my pillow it represents the sun it represents happiness but I will place
it in the surrounding area now the next Crystal I recommend is a crystal that is used for cleansing
cleansing you cleansing things in your room cleansing your home and that would be a selenite
now I have selenite in my home in different things this right here is a spear with a stand and this
is in my living room it's beautiful but guess what people the purpose of it being there is to cleanse
that negative energy when people come over listen nobody has to know but just having a selenite in
your bedroom cleanses the energy and also cleanses you and helps you get a good night's sleep
Now what is my next Crystal that I would recommend you have to have a good night's sleep now the next
two crystals you can place either under your pillow or around your room and that would be a
green aventurine and a red jasper now why these two crystals when these two crystals represent
abundance houses cars success it's because the energy that you have while you're sleeping if
you have these around you you are absorbing this if you have this under your pillow and you just
did a visualization or affirmation you basically have crystals that bring in abundance so when you
wake up the next day and you feel refreshed you feel you feel joyful and you're ready to take
on whatever it is you have planned for the day so green adventure read and red jasper is on my
list because a lot of things that we go through that we can't sleep at night is usually due to
a a lack of money concerns about money concerns about your job concerns about your business and
these are the crystals that brings that to you so why not have this around you under your pillow so
that basically the next day you can shoot for the stars now the next four crystals are four
that I recommend either you can place under your pillow or one of them under your pillow or you
can have one or two around your room these crystals work with your emotions they work
with depression anxiety love so the next four crystals works with your energy and it helps
you with grounding it helps you with removing negative energy from yourself and that would be
number one rose quartz why rose quartz rose quartz focus on love self-love no matter what
it is you're going through knowing that you love yourself and God loves you the universe loves
you it'll help you sleep peacefully knowing that you are loved the next one is an opalite opalite
is known for the help with your emotions to calm things down moonstone is also a crystal of calming
just think of the moon and the night and the peace and the quietness moonstone is one of the
best crystals when it comes down to spirituality and knowing what it is that you need to know about
yourself it is also very calming everyone the last one is another Crystal that deals with emotions
and that will be howlite now listen this Crystal is another powerful Crystal that works with your
energy works with calming you down and it is one of the best crystals to help you with your
emotions during sleep now what I recommend is you get the smallest crystals to do these things no
bigger than this right here and you may Place one or two under your pillow okay you don't have to
go and place a whole bag full of crystals under your pillow in your room pick what resonates with
you for me I would start off with a clear crystal quartz and an amethyst now clear crystal quartz
you can use in combination with any Crystal it magnifies that Crystal and it also is the master
healer so when I put this under my pillow and then combine it with an amethyst that works on
depression anxiety stress I am making a powerful force and I am going to sleep you can also try
the selenite if you feel like you got negative energy around you so be creative with whatever
it is that you have going on in your life if you feel like it's love that's causing the problem
and you're worried about love then maybe you need to place a rose quartz with a clear quartz under
your pillow to help you with self-love to help you with your emotions and to supercharge it by
the master healer now another tip that you can do to get the best sleep at night would be to take
your crystals and place a little lavender on it okay place a little lavender on it and then place
it in a bag or sachet bag and place it under your pillow why because Lavender is also known
as an oil as an essential oil to help you induce calmness and sleep but I will tell you this again
some of these crystals will cause you to have a lot of Dreams because you will be that much in
a deep sleep so this is Eyvette from My World of Metaphysics always giving you guys metaphysical
knowledge manifesting knowledge that brings change to your life so don't forget to like subscribe and
tap the Bell but most of all everyone WATCH THE NEXT VIDEO again thank you and namaste [Music]
thank you