Hello everyone.
Welcome back to Muchen World.
Even though it's winter,
we are all aware that summer is coming.
So this is a great time to invest in one of the best rowing machines
to meet your fitness goals.
Today we will talk about Water Resistance Rowing Machine.
Share lots of useful information about this home trainer equipment.
Special for this video I got my gym suit.
So, let's get it started!
By the way,
buyers should be aware of build quality and material choices.
So that's why Pro Max Mobifitness is made of SOLID WOOD.
As you can see I love it!
Right before you use RM,
it's suggested to warm up before training.
The average time should be between 5-10 minutes,
and then you can go for cardio training.
My workout time on RM was with periodical breaks in every 4 minutes.
You can change your intensity from First Row to
Average pace then very fast
and then again Slow - Average and - Fast and so on.
This approach develops the cardiovascular system and lungs well.
Talking about WRM,
I feel the whole training process was smooth and relaxing,
at the same time I literally felt all my muscles.
Moreover,
you feel cool to hear the water rowing sound
and which gives you joy and solitude of good old Mother Nature,
especially for those who seek maximum contact with nature.
I think working out
on this machine will give you perfect results in a minimum of days
because I had already felt pain in my arms legs and everywhere.
So good, recommend!
The company provides smart Applications where you can count your
Time - you spend on it
Distance - you have been going through
Calories - you have already burnt
and Speed - you have achieved
and the last one would be Stroke Rate - your body produced
All you have to do is download the app,
log in,
fill up required information like your
name, age, gender, height, weight.
Connect to your WRM through the Bluetooth.
And that's all.
On the upper part,
you can find
Quick Start, Workout, Competition, and Game options.
And last part you can see down below
there are Training, Plan, Class, and Profile.
Talking about Class,
this option contains rowing video tutorials for
beginners, intermediate, and advanced users.
Beginners part is probably for me. Profile,
here you get all of your workout data.
So basically working out with Mobi Fitness App
gives you more additional features and functions,
including live and on-demand classes, virtual racing, training programs,
and more.
It keeps you entertained all the time, you can also watch your favorite show,
listen to your workout music or play some games from the Mobifitness app.
Oh, yeah,
I tried to play some games,
it was fascinating to get those scores and stuff,
but I think it should be developed somehow,
due to the fact that the time I pulled up it,
the game reaction was delayed all the time.
Compared with the air rowing machines,
due to the strong and quiet resistance water rowing
machines got the smoothest of any resistance type.
Well, obviously the resistance comes from water.
And the more water you add to the tank the more straights it requires.
There is a handle that must be pulled up,
so it activates those paddles in the tank.
So while you are pulling it,
then paddles spin, accordingly it moves the water,
and then you get the resistance.
The faster you row it requires more force and straights.
I think this information was like 2+2 right
To be honest I have never tried a rowing machine before.
And it is the first time I'm trying to use this WRM,
so I hope you won't judge me strictly.
And I think that you don't have to be a professional rower
to reap the benefits of rowing machine.
Rowing machines activate both your upper
and lower body on every stroke.
This, in turn, strengthens and tones your muscles
and improves your endurance.
Additionally, rowing is super helpful to your heart and lungs.
In the beginning, it looks like by rowing it you only focus on your arms,
which is wrong. Rowing is a full-body workout right.
Your leg muscles are primarily engaged during the drive part of the stroke,
or when pushing off the foot stretcher
Whether you want to build muscle,
increase your stamina, or lose weight,
it doesn't matter. Rowing will bring you closer to your goal.
After all,
it's not for nothing that NASA astronauts include rowing in their training -
30 minutes of work on a rowing machine replaces 90 minutes of cycling.
So I'm telling you, they don't waiste their time and time is money.
In the same half-hour, you can burn about 377 calories (at a weight of between 60-84 kg).
It is very difficult to underestimate the benefits of this simulator.
Talking about the price,
the current price is $599.00.
Compared with competitors the price is quite affordable.
I think it would be great present for whole of your family members.
Despite its bulky appearance,
the installation is relatively simple.
Overall this is a solid and beautiful Rowing machine.
It has a well-designed outlook, you can put it everywhere even in the living room.
Look at how beautiful is this.
The water rowing machine is extremely quiet.
The sound of water gives you actual rowing in water feelings,
so while you are working out you can enjoy relaxing water sounds.
I personally love it.
Ok guys,
hope you have enjoyed watching this video.
And won't judge my rowing method.
As you know I'm not a professional,
just giving my personal review of this water rowing machine.
And I found it perfect for those who would like to
keep themselves in shape and strength up.
Just remember "A sound mind in a sound body".
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Ok, take care!
Love you, bye!