Sit quietly. Close your eyes. Total relaxation. Complete relaxation from toes to head.
When you sit, quietly, peacefully, and in calmness. Now take a deep breath.
Take at least three deep breathing. One more time.
Be in total calmness. Feel total peace. Feel total tranquility. Think about it is your own time to meditate.
Your eyes are closed. You're concentrating slowly on your third eye.
Third eye is the gateway to enter into the Kingdom of God.
Third eye is the gateway to enter into the enlightenment.
Total peace. Total calmness. Total tranquility.
On your third eye, concentration. And now you imagine you're sitting in beautiful forest surrounded by a lot of tall trees.
There are mountains. It is beautiful weather. You found the very beautiful place. It is pindrop-silence.
Little breeze blowing. It is creating beautiful music when it shakes the leaves of the tree. In that environment, in that peaceful atmosphere. It is a beautiful early morning.
It is a Brahma Muhurtha, Godly Time. And you begin to visualize a sunrise - beautiful sunrise.
Just imagine, imagine on your third eye rounded beautiful red sun.
And go deep and deeper and deeper into your consciousness. Just imagine the divine light from the Sun enter into your soul and making you pure and divine.
Sunrise is beautiful sunrise, beautiful color. No brightness in it. Meditate, meditate and visualize this whole view of sunrise.
Deep. Go deeper. And deeper into your consciousness. Once you are in that state of visualization things begin to unfold inside of you.
Don't think, don't talk, don't move. Just visualize rising Sun in the beautiful forest. Peaceful bliss.
Go even deeper and deeper. You will touch your deepest consciousness.
Totally let go. Just rising Sun. Meditation. Meditation is the highest peak of consciousness.
Even the time comes when everything is dissolved. Only rising Sun is left. Let it be inside of you.
In total silence and in total calmness meditate. Meditate. Let go.
Your body is the temple of living God. It is pure, it is divine. Always use your body, never abuse it. When you are in compassion, in love, in meditation, helping others, you are using it.
But when you are angry, violent, killing others, hurting others, hurting all animals, you are abusing it.
So always remember your body is the temple of living God. It is pure, it is divine.
Remember when student is ready, master will appear. Master is waiting for your readiness.
As soon as you are ready, master will knock your door. In meditation is possibility you are ready, you are there.
As you have relaxed and meditated today now take a deep breath again. When you breathe in, you breathe all the divinity. When you breathe out you breathe out all the toxins and negativities out.
Take a deep breath. Enter peace. Take another deep breath. And release.
And slowly, slowly come back on your third eye again. And fold your hands and repeat after me: Jaya Siddhatma, Aum Shanti, Aum Shanti, Aum Peace