Yo.. jealousy can be quite a bitch, right.
Sometimes she creeps in slowly..
Hey boo how was work ?
busy but we have this cool new chick on board, and it's just amazing !
yes is she cool ? yeah yeah.. it's such a breeze to work with her, everything just flows,
she join her team i think roughly....
yeah sure she dresses like a slut at the office.
she even speaks 5 languages,
Yeah, 5 languages ?
that makes things so much easier...
yeah 5 languages she probably learnt it from all the men she has slept with...
maybe he is also sleeping with her.
and sometimes she comes at the most unexpected moments
He looked at her.. I am sure that s the kinda woman he likes. He probably just stays with
me because he can’t get better . I mean just look at yourself.. small boobs.. short
legs.. who likes that?
and.. the worst jealousy can fuck up everything if you don’t know how to deal with it, what
it is and where it comes from.
So in this video I ll share with you my secrets to tame that little biatch..
Well.. I do so as good as I can because sometimes jealousy still creeps in for me too. It’s
a constant process to work on it.. so let’s jump right into it.
Before I share with you ways to deal with jealousy let me share with you a little more
about this black sheep in between all of our emotions.
First of all.. jealousy is not a natural emotion.. it’s not.. no it’s not.. and it’s certainly
not a sign that you love or care about someone.
Truth is: Jealousy is an inside job. It got nothing to do with the other person but is
all about you. Sorry boo. Truth is most jealousy is driven by low self-esteem, insecurity and
inner fears.
And where do those emotions come from? Your past, childhood, fucked up teenage years,
traumatic events, the way you have been raised .. basically jealousy is an accumulation of
all the shit you have experienced in your life.
I’ve been jealous myself.. and I’ve been with freaking crazy jealous men but after
years of working on my dark sides I have understood that jealousy is nothing more but a hurt inner
child that wants to be seen and acknowledged.
And if you don’t acknowledge it it will eventually turn into anger, disgust, hate
and hopelessness and destroy everything you once loved.. including yourself.
As for me I know that any feeling of jealousy within myself is a sign of insecurity, pain,
sadness and a sign that I still have a lot of inner work..
So let’s look at how we can tame that wild biatch..
If you want to tame your jealousy you have to be prepared when it hits you. I’ve found
a pretty awesome ritual to help me when the madness is bubbling up. here you go:
When jealousy hits you find the closest and most quiet place near you. Take off your shoes.
Close your eyes and take a few deep breaths. Now bring the breath into your feet and feel
your feet. Feel how they touch the ground. Stay with this feeling for as long as you
can.
This little ritual will help you come into the present moment and let go of some inner
heat. After the heat has passed the real work begins.
babe, if you want to master jealousy you will have to get real with yourself. You have to
find what exactly triggers your jealousy.
Look inside and ask :
"What is making you jealous?" "What are you afraid of losing? "Why do you feel threatened?"
The truth is we feel jealous of another person because they represent something unrealized
in ourselves.. because we don’t feel enough..
And the thing is there is no magical pill to this.. you have to work on yourself .. constantly...
you have to be dedicated to turn yourself into an epic being. And that boo.. got nothing
to do with money or material things but all about being honest about your desires and
acting them out as much as possible. It’s about following your dreams. When you are
doing exactly what you want with your full passion and creativity, it will be impossible
to be in a state of jealousy.
yo, the most powerful thing you can do with your partner is to have an open and honest
conversation. It’s fucking hard.. I know that.. from my own experiences ..but really
something magical happens when you open up.
And boo learn how to voice your feelings.. be constructive and non-blaming, whenever
possible begin with “I” not you.. For example “I noticed that and that.. “I
assume or I wonder..so and so”, And pause to be sure your partner is listening and give
your partner time to respond.
And always always be respectful. That is what makes a real grown-ass person.
yo babe I hope this video was of much much help to you.
I know it ain’t easy to deal with jealousy.. but there is power in every poison. Jealousy
helps us to learn about ourselves if we let it.
And keep in mind.. love has to be free.
Love cannot thrive if it is imprisoned by jealousy. No one and nothing can imprison
love.
And if you like this video give it thumbs up and maybe even share it with the world
Much love. peace. I am outta here.