law of attraction the most powerful technique to reprogram the subconscious mind do this five minutes before sleep
when you find yourself in the presence of a manifested reality that you dislike
it's an indication of a vibration that you're carrying that is contradicting
your true nature since your true nature is rooted in love and abundance any
vibrations of fear worry or lack will cause the attraction of a reality that
is less than desirable in order to hold your vibration at its highest level it's
crucial to release negativity most importantly releasing negativity prior
to sleeping will keep the mind from processing that negativity as part of
your physical existence and connecting you with more things that match that
practice the following exercise just as you are going to sleep to remove any
worry fear or lack so that you can begin to disassociate with those things in
your life as you are lying in bed ready to fall asleep take any and all worries
and fears one by one out of your mind call on each of them directly and
imagine that as you do they appear in front of you in whatever form they
"law of attraction" the most powerful technique to reprogram the subconscious mind do this five minutes before sleep
choose people often describe their worries and
fears showing themselves as a heavy brick or a dark stain hold each of these
worries one at a time in your hand take the time to perceive that each of them
has never experienced positive emotion and that once they meet with more
positive states they will choose those better feeling sensations they simply
don't know that they exist send each worry and fear vibrations of love and
blessings as you do this imagine that your positive energy transforms them
each into a beautiful white dove that now embodies the vibration of peace and
love visualize that you see each of them fly away until they are no longer
visible when you are finished releasing each of your fears and worries
ask yourself what was the best thing that happened to me today
consider all of the positive things that happened as you drift off to sleep
the simple process gives you the opportunity to realize that any
negativity you hold is merely standing by and waiting for its moment to be
renewed and you hold the power to assist in this transformation in doing so a new
law of attraction "the most powerful technique to reprogram the subconscious mind" do this five minutes before sleep
positive energy replaces what was once a negativity so that it can be sent into
the universe to make transformations and others additionally you remove this
negativity from your mind and your vibration field opening you up for more
positive experiences most people find a very peaceful night's sleep follows this
exercise this is because the mind realizes that what once had a negative
impact on it has now been released it will then spend its time processing all
of the positive things that happen throughout the day and relate that to
the new experiences it brings into your reality should other fears and worries
show themselves in the following days simply repeat the exercise each evening
until you are able to let them go - it's also very important to forgive everyone
including yourself and make a daily practice of letting go of any judgments
you may have previously carried each time we create a negative emotional
debt within ourselves a money related debt or a health related debt or a love
related debt is likely to follow each negative emotional block that we allow
to permeate us interrupts all aspects of life and in turn blocks us from
law of attraction the most powerful technique to reprogram the subconscious mind "do this five minutes before sleep"
receiving pay attention to how heavy intents you feel when you hold on to
judgment resentment or anger when this happens make the conscious effort to
choose a better feeling and see how that makes you feel positive States feel much
lighter more serene and freeing you may also choose to use the process given to
lovingly release the negative feelings of judgment resentment and anger or any
others that come up for you it is an individual choice to hold on to negative
emotions and incessantly mull over negative circumstances when we do this
because great harm to ourselves and our inner workings the mind will believe
that because we focused on these things we want more of it or we can practice
releasing negativity and offering love and kindness in each moment including to
ourselves and the emotions that surface for us
by doing so life begins to present blessings and abundance in ways we may
not have previously been able to see
law of attraction the most powerful technique to reprogram the subconscious mind do this five minutes before sleep