Do you frequently find that you are profoundly tuned in to the emotions of the people around
you?
Do you become anxious when you're in a crowded room?
Would you (or the individuals who know you best) say that you're sensitive to others'
feelings?
If this describes you, you might be an empath.
Because they lack the filters that most people use to protect themselves from overwhelming
stimulation, empaths are compelled to take in the feelings and energy of their surroundings,
regardless of whether those feelings and points are positive, negative, or somewhere in between.
Today’s video is all about the signs of a super empath.
Empathic people have a heightened responsiveness to various environmental cues, including loud
noises, dominant personalities, and chaotic settings.
They have a lot of compassion and heart to share with the world and feel things profoundly.
Super empaths are empaths that can literally feel the touch of another person on their
skin.
At the same time, they observe that touch is being applied to another person.
This type of synesthesia is referred to as mirror-touch synesthesia.
Does this sound familiar?
Here are several signs that you may be an empath.
You have a lot of empathy.
The word "empath" stems from the concept of empathy, which is the capacity to comprehend
the activities and emotions of other people from a vantage point that is distinct from
one's own.
Imagine that a friend of yours has recently said goodbye to their dog of 15 years.
Even if you've never experienced the loss of a much-loved animal before, empathy will
help you comprehend the level of anguish she is going through right now.
But as an empath, you go beyond what is expected of you in this regard.
You can detect and experience other people's feelings as though they were a part of your
own life.
In other words, the joy and suffering of another person end up becoming your own, and vice
versa.
Closeness and intimacy can overwhelm you.
It is sometimes complicated for empaths to maintain a frequent personal touch, making
romantic relationships problematic.
You are looking to make connections and cultivate long-lasting business relationships.
However, spending an excessive amount of time with someone can lead to stress and anxiety,
as well as concerns that you will lose yourself in the connection.
When there is too much talking or touching going on, you may experience sensory overload
and a feeling of having "frayed nerves."
But when you try to communicate to your partner that you require some time to yourself, you
end up taking on their hurt feelings and feeling even more upset.
Setting healthy and clear boundaries, on the other hand, can help lessen feelings of distress.
You need to be able to protect yourself so that your physical and mental resources are
not depleted.
You have a solid intuitive capacity.
Have you ever had the experience of having a powerful gut reaction to things that felt
a little bit off?
It's possible that you have a good nose for dishonesty or can just recognize when something
looks like a good (or poor) idea.
You may be an empath in the workplace.
Empathic people typically can pick up on little indications that can provide insight into
the thinking of others.
It is often apparent to an empath, through their intuition, whether another person is
telling the truth or not.
You don’t do well in crowded places.
Simply being in the same room as another person might cause empaths to take on that person's
positive or negative energy.
This sensitivity may seem to be amplified to the point that it is almost intolerable
to experience it in crowded or busy locations.
Empaths are susceptible to experiencing burnout because they share things more vividly than
others.
Suppose you have a solid ability to read the emotions of other people.
In that case, you may have difficulty coping with the "emotional noise" generated by a
large group of individuals or even a smaller group of people for a prolonged period.
It's possible that you could become physically ill or overwhelmed if you're picking up on
the destructive emotions, energy, or even bodily distress that other people around you
are experiencing.
As a consequence of this, you can feel the most at ease when you are by yourself or when
you are with a small group of people at the same time.
People tend to tell you their problems.
Empathetic people typically have excellent listening skills.
Your loved ones can find solace in being there for them and turn to you first whenever they
are going through a challenging time.
When you care significantly about something, it might be challenging to communicate to
others when you are getting close to being overwhelmed.
However, it is necessary to strike a balance between the two.
Kindness and sensitivity that goes unchecked can pave the way for "emotion dumps," which
can be overwhelming for one person to deal with all at once if there are no boundaries.
Empaths may also be more prone to manipulating or engaging in harmful behaviors.
Because of your genuine motivation to assist those going through difficult times, you might
be blind to the warning symptoms of poisoning.
You could better understand the anguish driving their conduct, and you might want to provide
them support because of this.
However, it is essential to keep in mind that you are limited in what assistance you can
provide to someone unwilling to alter their behavior.
You need time to recharge.
Empaths are susceptible to exhaustion because of their heightened sensitivity to the suffering
of other people, which can be emotionally demanding.
Even a glut of good emotions can leave you feeling drained, which is why giving yourself
a break you require at regular intervals is essential.
Burnout, which can have a detrimental impact on well-being, is more likely to occur in
situations where the individual cannot escape the onslaught of intense emotions and relax
their senses.
Just because you enjoy spending time alone does not mean you are an introvert.
Empaths can be extroverts as well as fall anyplace else on the spectrum.
Perhaps other people give you energy, but only up to a point before they overwhelm you.
It's possible that extroverted empaths need to take extra precautions to find the optimal
balance between spending time with other people and replenishing their emotional stores.
Empaths Are More Intrigued By Bad News Or Intense Movie Scenes.
Those who are empathic have a propensity to have extreme responses to traumatic events,
such as those depicted in movies, on the news, or in tragic accidents.
The input described above is felt excessive, disturbing, and intense by them because of
their highly developed capacity to read the thoughts and feelings of other people.
Consequently, it is not unheard of for an empath to start crying due to the emotional
overload that occurs during such stressful events.
Mood swings.
One of the most typical indicators that you are an empath is that you are prone to experiencing
significant shifts in your mood at various points throughout the day.
For instance, after spending the day interacting with many individuals, empaths may have difficulty
feeling all the feelings.
In this circumstance, empaths need to be conscious of the emotions that are uniquely theirs as
opposed to those that belong to others.
Because of this, you must make several daily attempts to rationalize what you feel, even
though it may be difficult.
Consider what transpired in the moments leading up to the shift in your disposition.
Your state of mind likely shifted due to interacting with other individuals.
Consider whether these feelings are your own or whether they belong to someone else.
Natural Healer.
It is typical for empaths to work in the health care or social service industries.
They are excellent candidates for the roles of teachers, psychologists, nurses, doctors,
and healers because of their highly developed capacity to empathize with other people.
In addition, individuals feel safe and comfortable around empaths.
They are more likely to open up and discuss how they are feeling and what they are experiencing.
They are aware that empaths are the best people to talk to because of the straightforward
fact that empaths can detect what it is that they are feeling.
Empaths Strongly Dislike Arrogant And Selfish People.
Because empaths are driven by a strong desire to assist other people and, at times, prioritize
the requirements of others over their own, these individuals have a strong aversion to
those who do not share their values.
As a direct result of this, empaths have difficulty getting along with those who are self-centered,
selfish, and arrogant.
Furthermore, empaths avoid interacting with people who are showboats and have an inflated
sense of their own importance compared to others.
Although empaths are skilled in empathizing with others, they often have difficulty comprehending
how a person could possibly be and behave in such a manner.
Empathic people tend to avoid chaotic situations.
Because of the intensity with which empaths feel the effects of 'peopling,' they like
to live in uncluttered and uncomplicated environments.
They can come home to a peaceful environment where they can recharge their batteries in
this way.
Most empaths have a fondness for simplicity and try to shop conscientiously.
In point of fact, this is something that susceptible individuals share in common with them.
Please use the Mindful Psychology end screen element attached and have the end screen end
with music and voiceover.
End video one second after the voiceover is finished.
What do you think is empathy a static trait?
Or are we capable of improving our own capacity for emphatic thinking?
Let us know in the comment section below.