(bones cracking)
- [Dr. Trumpi] Hug yourself like you love yourself.
- What are you gonna do to me?
- Hey guys, welcome to my, bone cracking extravaganza.
(intense instumental music)
- And out.
(loud exhaling)
(loud cracking)
- Oh wow, how about that?
(funky intro music)
- Bones, it's not just a bad CBS show anymore.
- Bone Cracking.
(knuckle snaps)
Joint popping.
(back cracking)
Body ASMR.
- Today we're getting our bones professionally cracked.
- [Keith] I have never gone to a chiropractor before.
- Did this come from China?
It sounds like it came from China.
It was a white guy?
Now it's less exciting.
- I don't really actually know what it does.
I think it's releasing fluid or something.
- I'm very scared.
They like grab people's heads and they go whoa.
It's how action stars kill people in movies.
- Okay, if you watch chiropractor videos
it is borderline sexual, right?
I've never been to a chiropractor.
I think part of it is the fear
that I'm gonna love it so much
and I don't need other things that get me off.
Right?
- We're going back to Dr. Trumpi.
- [Eugene] You might remember Dr. Mary Trumpi
from our labor pain simulation videos.
- Oh, ow!
(cries of pain)
- Instead of inducing pain, she will
produce pleasure for the Try Guys.
- Not a Universal Studios ride.
- You're gonna hear some good stuff today.
Hi Zach, how you feeling?
- Hey Dr. Trumpi, I'm doing okay.
- I'm a certified chiropractic sports physician.
That means I'm trained in working the spine,
as well as all other extremities.
I can adjust them, put them back in place
and get you feeling better.
- I'm a little nervous.
Where else will she pop?
Will she pop my legs?
She'll pop my hips?
Why?
- Just because he's the tallest.
The world's not built for him.
(laughter)
- That's what I'm saying.
- I am 18 weeks pregnant
with twins.
- Oh my gosh, see?
- So, I have more back pain than ever.
- Oh, this is probably important to mention,
I have a titanium shoulder.
- [Zach] What?
- [Keith] What are you talking about? (laughter)
- I am like a Wolverine.
- When a patient comes in my office,
I always like to take a detailed history.
- I got diagnosed with ankylosing spondylitis
about a year and a half ago.
I have had chronic back pain my entire life.
I really relied on the chiropractor just to feel okay.
At one point I was going weekly
just for some sort of temporary relief.
- You look for areas that are restricted,
lack of movement, response to pain.
- I had a hernia once and it's been repaired.
- My SI joints are almost entirely fused.
- What they do for work is important
because we're so static these days.
- I'll edit for four to five hours straight
like this, like a little demon.
- It is interesting though.
We're sports medicine here, but I would say
60% of the people are people who work at the desk.
- I have terrible posture.
I think most people in the world have bad posture.
- See how that bone comes out, but if his head was here,
and his posture was here, you see how it goes away?
So any time you're waiting in line,
put your shoulder blades in your back pocket,
and let your arms relax.
They come in chronic pain they don't
even realize they're having.
Once you start adjusting their spine
and teaching them how to sit better posture,
suddenly they're like, "Oh I feel better".
- I don't think we need a consult.
I feel great, my body's great, just pop me.
- Let's do it.
- All right.
Whenever I slumped as a kid my mom
would actually come by me, roll my shoulders back
with her hands, and stick her knee in my upper back.
She would say, "Slouching is for ugly people".
- Eugene, I kind of expect that his bones won't crack.
- Tell me how I feel.
- Oh my God, you feel so good.
- Yeah?
- She'll just push and be like,
"Oh, you're just perfectly balanced.
Your spine's great, I wouldn't recommend going to me".
- You have a little curve in your spine.
- I have a curve?
- Look, curve to the right.
- [Eugene] Oh my God.
- Curve to the left. - [Eugene] I never knew that.
- And that tells me that he may
have a leg length difference.
Yes!
- Yeah, but how's the ass?
- Well, one butt cheek is a little higher than the other.
- [Eugene] Oh.
- Look, see, this side's a little,
I'm sorry this is sexual harassment.
- You can touch it.
- Left one's a little bit higher
because this whole torso thing's happening.
So stick this one out when you wanna get some action.
- I basically just crack my bones all day everyday.
All right.
- You comfortable if I adjust you?
- [Zach] Yeah, please.
- Okay, your spine's nice and straight.
You still move pretty good for being fused.
- Oh there was one already. - Did you feel that?
- Yeah. - Cool.
- If a strong breeze comes my way,
I feel little cracks in my body.
- Well, I'm still nervous, I'm just
channeling the nerves into excitement.
- [Dr. Trumpi] Breathe in please and out.
(breathing)
(bones cracking)
- Oh, yeah, how about that?
- What'd you think about that?
- [Keith] That felt pretty good.
- [Dr. Trumpi] Breathe in, out.
(breathing)
Ready?
(bones cracking)
- Oh.
Ariana Grande.
No tears left to cry.
- Breathe in, out.
(bones cracking)
- Oh, yeah.
- Breathe in, out.
(bones cracking)
- Oh, Kelly Clarkson.
- I adjust pregnant women all the way up
until they give birth, it's awesome.
Roll back, let it go.
(bones cracking)
You feel that?
- Oh, yes, sure did.
- [Dr. Trumpi] In, out.
(bones cracking)
- [Zach] You didn't even have to do anything.
- [Keith] Whoa, yeah, you just turned your head
and you got the first three.
- Oh my God.
That was fucking crazy.
(laughter)
Yeah, I feel like I broke into egg shells.
(bones cracking)
- Oh.
There was like a layer of them.
How'd that sound?
(bones cracking)
- [Eugene] That last one was great.
- That was crazy.
- The adjustment is a physical
manipulation of the vertebrae.
(bones cracking)
There we go. Okay, lay flat.
- That's good.
- I'm actually moving the spine. I'm moving the vertebrae.
All of the nerves that come out of the spine run everything.
These three nerves that come out of here
are the sciadic nerve.
Let it go.
(bones cracking)
Oh.
- Oh, yeah.
- Heels up.
The spine is made of bones and disks,
so it's bone, disk, bone, disk.
- Wow. - Roll this side.
- Yeah, get it Dr. Trumpi, you can get it.
- What can happen sometimes the disk
can get irritated, they can bulge, slip, herniate.
(bones cracking)
- Oh.
It was in there.
- As a chiropractor, you know which
way the vertebrae is twisted.
Perhaps it's a little to the right,
a little to the left, up or down.
(bones cracking)
- Oh
my God.
(laughter)
- She's having a little tension in the low back just because
every week her center of gravity is changing, right?
I'm gonna gently stretch you here, it's gonna feel great.
If any time you don't feel good, let me know.
Breathe in, out,
(breathing)
stretching.
(bone crack)
I like to have a lot fun in my job,
but if we can keep your spine in alignment,
hopefully we can keep you being as healthy as possible.
(bones cracking)
Oh yeah.
- Yeah.
Get it back, you take that, you take that pop.
- People think, "I don't want you to do my neck,
I've seen those movies, we're gonna break my neck".
- I'm nervous, I'm trying to be relaxed.
- You're so strong, so brave.
- I'm so brave.
- It would have to be an extreme rotation
that even the patient would know that would not
be in a correct phase.
I'm kinda gentle, okay?
Especially if there's a little fear factor,
just kinda get them, because I know
that we can make a lot more noise.
I'm not gonna do that.
- Yeah, we don't need to make too much.
- [Dr. Trumpi] We don't, we're just gentle.
Your job is to breathe in again and out.
(breathing)
(bones cracking)
- Oh, there it was.
It's hard to just give away your head to someone else.
- [Miles] Yeah.
- You know, it's tough.
- You know it's people like, "Oh I'm scared
of chiropractors, they can paralyze me".
You would have to do quite an incorrect move.
That's not really gonna happen.
Let it be.
(bones cracking)
- Oh.
I really heard that one inside.
- [Dr. Trumpi] Breathe in and out.
(breathing)
Rest.
(bones cracking)
Oh, did you feel it?
- Yeah.
(bones cracking)
- Oh, wow.
(laughter)
(bones cracking)
- Oh, a star is born.
- Oh man.
Each vertebrae are like this, there's about
eight points of contact.
(bones cracking)
It's a gas that escapes from the joint that makes the noise.
(bones cracking)
- Oh, Jennifer Hudson.
- It's kinda like a joint fart.
(laughter)
It is.
(bones cracking)
- Oh.
Could you guys hear that?
- [Keith] Yeah, we could feel it.
- I can.
(bones cracking)
- Oh, Gwen Stefani.
(bones cracking)
Katy Perry.
(bones cracking)
- Oh, I'm like a whip.
(bones cracking)
- Oh. (laughs)
- Lady GaGa.
(laughs)
(bones cracking)
- Oh God.
(bones cracking)
- Oh.
- [Dr. Trumpi] No problem?
- No that was mental man.
- [Dr. Trumpi] Good.
Let's do it baby.
- Let's do some more.
Sometimes it goes like that.
- I like it, I like it.
(bones cracking)
- [Dr. Trumpi] And out.
(breathing)
Relax.
(bones cracking)
(laugher)
- It's been a stressful time in our work life.
- It was great, it was just great to see everybody
who had a little bit of stress somewhere in their body
have that stress relieved.
- I didn't know that I really enjoy
listening to other people's bodies pop.
(bones cracking)
- [Dr. Trumpi] Felt it?
(laughter)
- [Zach] I've never seen such euphoria.
- I definitely see why and how
it would be helpful for people who seek it out.
If it helps them in their daily lives
then more power to them.
- That was actually pretty fun.
Literally letting somebody else take
the full weight of your head.
- Just being conscious and aware
of how you're treating your body
all day, everyday is the biggest take away.
- Feels very, like,
postcoital, like it feels good.
This is so unprofessional, I'm so sorry.
- That's okay.
- I feel like we know each other now.
- You feel way better.
- [Eugene] You electrocuted my taint.
- Yeah, I know.
Next time handcuffs.
(hand clap)
- You heard it here folks.
(funky outro)
- [Zach] We got new merch, tryguys.com
(funky outro)
- Internet, darling, Miles Beef, out.
- [Dr. Trumpi] Oh my God.
- [Keith] Oh my God.
(laughter)
- [Rachel] Wait, wait, wait.
- [Keith] Come on, internet darling.
- [Zach] We let you on camera once.