it is just past five o'clock in the
morning on a monday and in this video
i'm showing you a day in the life in new
york city a raw vlog no fancy cameras
this is all being shot on this
point-and-shoot end and my trusty iphone
here no film crew
no editors just done by yours truly
to document what my life is like here in
new york
uh in 2022
i usually start my days off early
actually slept in a little today i try
to get up around 4 45 a lot of people
ask eric when do you sleep
i typically get where i try to get
eight hours of sleep so that means going
to bed at 9 30
10 o'clock some nights new york city in
the winter time christmas tree graveyard
look at that guy chopped right in half
and not too many people
on these streets they say it's the city
that never sleeps
but it's pretty asleep around five
o'clock in the morning on a monday in
the middle of january
that is for sure this early in the
morning it's my absolute favorite time
in the city
just because it is so quiet
you can really just get that peace of
mind especially my walk to the gym
sometimes i run sometimes i walk
today we're walking this is going to be
a very long full day there's a lot going
on so make sure to subscribe if you want
to see more raw new york city content
and with that
let's get this workout
[Music]
so we just crushed a chest workout feel
early feel awesome i failed a lot that
workout dude you're pretty good man to
be honest like a lot of people would
just be like not absolutely stoked they
fail but you actually embrace the fail
because i know it's the only way to grow
it's the only way to grow if you guys
don't know you might recognize dan from
the center app when i did the chris
hemsworth workout challenges dan is a
killer chef here in new york loving it
man yeah it's really good to actually
catch up with you see someone do it and
actually embrace it yeah we're doing it
man we're out here it's not even sunrise
yet
always run home
after the workout it's only a mile a
little bit over a mile
just use that adrenaline to continue on
with the day
theo
good morning good morning
[Music]
post workout back in the apartment
showered cleaned off ready to start the
day and i'd like to thank ritual for
sponsoring this week's vlog even though
i do my best to try to get all my
nutrients from a balanced diet there's
still things that slip through the
cracks which is why i make the ritual
essential for men part of my morning
routine to help fill the gaps in my diet
the beauty of ritual is that there's no
shady additives there's no synthetic
fillers ritual shows you every single
ingredient right on the label not just
that they show you every supplier in
every study that goes into their vegan
friendly multivitamin and i typically
like to work out on a pretty empty
stomach which is perfect because with
ritual you don't have to take them with
a full stomach ritual uses a delayed
release capsule design which is primed
for nutrient absorption not to mention
the vitamins look pretty cool and
they're minty fresh and recently after
the multivitamin i've been taking the
ritual essential protein again every
single ingredient is traceable it's all
right on the back here it has zero sugar
and again it is vegan friendly and of
course rituals hooking it up they're
giving 10 off your first three months if
you use code eric also found down below
in the description here ritual i want to
thank you for filling in those gas my
nutrition and also sponsoring this vlog
and with that let's get on with the day
[Music]
i've said it once i'll say it a thousand
times mornings it's all about the
morning and just nailing in that morning
routine mornings are special for me i
like taking my time in the morning i
like getting up extra early so i can
have that hour hour and a half to just
myself
the morning really is that time where i
can be selfish i can sit i can brew a
nice pot of coffee for breakfast i had
four eggs over easy with some sausage
played with theo for a little bit and we
are currently at the world famous soho
grand dog park where is he at theo is
getting his morning runs in going to the
bathroom stretching out the legs if you
can win the morning you win the day and
like i mentioned it's a long one today
you gotta be kidding me how are you
going to do this how you're going to
take a sock
all right so this is his spot
he hides under the chair
and he takes you know socks underwear
things that he should not have and then
he gives me this puppy dog look let me
zoom in on that
yep
he gives a puppy dog look saying oh no i
don't have anything even though he
clearly has a nice wool sock back in the
warmth of the soho loft and i am about
to sit down
and take class for the next four hours
it is just about let me look at the time
here how are we doing 909 class starts
at 9 30. i mentioned in my first vlog of
the new year that i am changing things
up and i've actually enrolled in some
classes they've been on zoom so far just
because of everything with the pandemic
it's on zoom for the first two weeks
this is the first thing i've done in a
long time
where
every single class i'm
nervous excited and just uh
just ready to learn and here's my setup
right now chair desk ring light just to
look a little uh not half asleep
and then the computer for zoom the
classes i'm taking are two years long
and it is week number two of this two
year long course uh so
yeah this is the beginning and i want to
document how it feels at the start and
it feels exciting i still get that
nervous it's not even nerves it's an
excitement
and in the meantime
in the meantime
hey you golden
golden boy what are you doing
you got to give me that sock i've got
class
get right here get give it here
theo
the amount of sass that this dog has in
his eyes actually let me zoom out also i
have a pimple on my face today
a wrong way zoom out camera out yeah i
got a pimple how can i be 32 years old
getting pimples
maybe it's a stress pimple who knows but
anyway class is starting and i will see
you in uh four hours
four hours later in the entire four
hours during class this dog
has some mean separation anxiety comment
down below if you have a dog
and they have just the his separation
anxiety i mean look
what's up
you want to go to the park
we'll get your leash let's go
[Music]
something else for the new year a
resolution of mine is during the weekday
so monday through friday is to cook
every meal and not water out because
when you live in new york city it can be
so easy and i i sound like a jackass
saying this because there was a time
when i could never order out because i
couldn't afford to do it uh but it can
be very easy to just order out all the
time if you have the means cooking can
be kind of therapeutic and i like to
know where my food is coming from so i'm
cooking up lunch right now and we have
four jumbo eggs in here this stuff the
impossible beef made from plants no i am
not vegan but for certain things i like
the vegan option veggie fried rice then
i mix in this smoky bbq coconut aminos
it's like a soy sauce alternative put it
all in this pan and it's easy it has
lots of protein i have an appointment
later today so this is kind of the
option
it's quick and easy and calories
quick little wardrobe change as you can
see i've got the real estate calcutta
gold marble suit on here he knows i'm
leaving and he looks absolutely
depressed it's gonna be okay i'll be
right back i promise
there's a beautiful irony about taking a
three dollar subway ride up to film a
135 million dollar penthouse we're up
now on 56th and park avenue and we are
going to go film
some marketing promotion for a 135
million dollar property right there at
the very very top of this guy right
right there 79 floors up at 432 park
avenue if you remember back in october i
filmed a full tour of this penthouse
this is that 135 million dollar japanese
inspired essentially piece of living art
this place is just immaculate here we're
into the bedroom views of central park
billionaires row
corner unit here
just getting to twilight hour make our
way down this hallway just to show you
the
primary bathroom
it just it is something else the
materials the views and it really is the
feeling that you get when you are
in this apartment and that's hard to
transmit into video
and a lot of people were questioning
about that that price point and it's the
craftsmanship
the cost of the materials the cost of
the real estate so many things come
together to just give you
something that is
it's the rarest piece of real estate in
my opinion in the entire city i filmed a
lot of apartments in the city and there
is none
this is my fourth time here now
and every single time i come up in here
it's still that same feeling of oh
my gosh especially oh my gosh look at
the view here
in the family room
this is filmed on my iphone
and it looks like this it is truly
something else
i'm making our way into the
kitchen right off the foundry room just
look
at this
it's something special if you want to
watch that full episode it's linked down
below in the description and also the
information if you are looking or you
know someone who's looking to purchase a
place of this caliber the listing is
linked down below as well we're just
waiting for twilight to get a few more
shots here
for short form content so again if you
haven't followed over on instagram post
a lot on instagram these days i find it
honestly more fun sometimes than even
posting on youtube so go on check out
the content we filmed here with that
we're gonna wait for it to get dark
enjoy these shots of the twilight of new
york city
[Music]
i mentioned earlier that theo has
separation anxiety so after a long day
typically i'll come back and we will
wrestle each other
and it's good finding games up until
point and then theo takes it to that
next level and starts humping my leg
speaking of you are getting fixed in
about a week and theo's vet recommended
two years old before he gets fixed and
he's getting to that point and he's
getting you know not too aggressive but
just
he's getting a little ornery
so this is your last week with balls
you don't understand a word i'm saying
but that's happening soon as far as the
dinner situation this guy has his
traditional kibble he has two scoops of
dry and half a cup of the wet and i have
delicious honey glazed chicken with
sweet potatoes and some cucumber here
very healthy
i love this apartment it's great i have
no complaints about it but
my neighbors don't turn off their lights
the whole night because my neighbors
don't happen to be actually people it's
a company and for some reason they just
don't turn off their lights and here
check this out it's night but you can
still see all that light coming in here
so i have a solution i've ordered these
curtains off of amazon i'm going to
crawl up on top of the heaters and hang
these curtains and transform my bedroom
into
if you've been watching my channel for a
while you know i love projectors and now
i can watch my projector during the
daytime because i have blackout curtains
so problem solved i mean here here's a
look at it through the actual window
it's pretty cool i love this apartment i
love it so much and if you saw the last
video you know that i am looking for a
new place to purchase because this is a
rental and
i don't want to leave here just because
i got such a good deal and it's such a
big space there's not many places in the
city that are this large but anyway it's
like 10 o'clock at night it's been a
long day if you like this video give it
a thumbs up comment down below if you
want to see more vlogs like this one i
hope you enjoyed the video i enjoyed
making it i like documenting
the start of this new journey uh and
with that i will see you in the next
episode