let me guess phil fryer and pancakes mate I'm starving oh wait so much last night and
what we do is eat as a cycle eggs good morning welcome to today's video today
we're riding into this headwind for a long time we're heading to a town called Florence
it's the last day before a rest day our legs are absolutely smashed hello we finally found
the kwik-e-mart at Lauren's whoa remember the one he was looking for worry mr. furry
I remember talking goes I remembered our I will give you myself I remember
when you cry I remember where you learn twenty-something miles in strongest headwind
ever taking us like two hours in doing it you know just keeping the health for you
these ones that's quite nice go to sleep yeah sir I feel a little bit under dress
we went into a foreign grill and the outside was like boys or enter the bar
and said you know can we brown bikes in his space they sure she was like
now get rib is in here in the middle of the day boys are treated like starving
morning morning so there's been sort of a gap in the timeline of four videos in between just now
and now we've had a rest day Brewster point in the ride the day before yesterday where
we were completely knackered and I needed to stop filming it was head down you didn't miss
anything the main road all the way here so we're now in Florence it's the penultimate
day to the end of our journey we have 120 miles to ride we're actually heading inland so we can
avoid some of the headwind down side is gonna be mega hot but tomorrow is only 60 miles so this
really feels like the last proper day of riding for us looking forward to it yeah man America
so this has been different for a couple days ago isn't it yeah all right morale is so much higher
certain like that how do they hatch it in how to rest did it come in the video I guess this
video has been linked together isn't it yeah they didn't see this earlier it was really really dark
like we weren't talking to each other it was just like head down and look at the computer for seven
hours and wonder why the number wasn't going down fast them yeah so good today's been kind
of good isn't it I'm in like 20 miles now we've averaged 20 we've averaged 19 and a half miles
an hour in a minute yeah but then it so goes uphill like peaks at about 1,500 feet and then
it's basically we continue to lose elevation for the rest of the ride so it is gonna be nice 900
miles and twenty hundred twenty miles 35 degree so stopped here cos down there isn't another
stop yeah is there isn't another stop for fifty five miles so need to fill up his desert bottles
which luckily he kept with him he's gonna get to about 36 degrees in a few minutes time I'm
gonna miss it give out to the UK no no very much no portions are gonna be big enough to satisfy us
they're gonna be made they're gonna be like good healthy food I'm not gonna be Denny's if you get
out to a sour though real sour dough not just white bread I can I even begin to express how
nice it is being able to ride at 18 miles an hour without putting that much effort in I mean the
last three days we've been absolutely tanking it and doing like 40 miles an hour subsisting
and I seems like a skells own this is not cows Oh mr. pasty yeah that's Arnie so we've doctor
this place called triangle lakes there's a big lake in the shape of a triangle we've got about
ten miles before we hit the main climb of the day it's like a thousand feet in one hit it's
about 14 15 percent so should be done in like 20 minutes ish fully laid bikes I'll slow you
down a little bit and it's shot descent and then kind of falls flat downhill the whole way home
it seems so easy when you say it like that but it's not hey legs feeling man they were fine but
I just sat on a form Howie yeah now my legs are right man I'm feeling them a million times better
than over the last few days still got knee pain but because you didn't do any stretching did you
I did four seconds of stretching so you didn't do any stretching did you excuse to miss night
I'll give you to Burris in a minute Mike so we've just managed to miss one of the
turnings I think we've added a little bit of extra distance on looking at the map though
it was a mountain to our left and it was a left turn so I'm not sure if we've managed
my cheek off a bunch of elevation in exchange for a bit more distance I hope so it's why I'm
not feeling a bit of a good thing because did you see the road it was cheap it was a
dirt road ain't nobody got time for that are you in another bar again drinking beer again
we got hate strike again so it stopped
the back of the desert mate no even leads many bars yet there
are worth having a party in Lawrence is driving that van
there's going everywhere for awesome blowing your little of the song you're loading your
little jingle stick it up you jump up jump is on the break this man left his jumper on the pin
do you think he left it because it smells bad you said it doesn't smell as bad as you doesn't
smell so we've been sat here for a ban hour now waiting for it to get cooler it has got
one a degree hotter so we've said yeah ice we've done the ice we've done the desert ice thing put
the ice and the bottles mainly eyes and then tiny bit water so at least let me Chuck over
ourselves approximately one hour in this direction maybe slightly longer because of the headwind
next town is line our in this direction so we can get there assess the situation
and then if we have to stop again thank you that direction when you say tanker
do you mean ride fairly slowly into a headwind no I mean 20 mile an hour going
that way what winds dropped a bit according to what according to my moistened fingertip
yabba-dabba-doo you got something the iron rack of ribs so we stopped some food he's given us
some iced water again in the last 50 minutes of riding we covered about 20 miles we were
pretty much running as fast as we could into that headwind we have got through six bottles of water
and we explain to the viewers why we get through so much water we're basically dowsing ourselves
in it oh it's so hot here it's 40 degrees and you basically cover yourself in freezing cold
ice water and it's dry in five minutes that's how hot it is it's the only way of like keeping
cool so you just absolutely churn through it I mean these these refrigerator parts you really
didn't see like they're gonna do any world your there your favorite thing ever saved our asses
but you know if you're starting to feel a bit sunstroke you wish we both were until we got
here then you know it's the only way you can kind of try and keep yeah but I mean stainless
stickiness it's 10 power 7 and it's probably not for okay so sorry it's 37 degrees - oh
nice we have got 35 miles left to do call it very optimistic isn't it yeah ran down
I don't think I've ever stopped by the side of Rome flat bike ride I mean don't look it but
it's it's 32° stuff I think we've reached like a tolerance next trip arctic 20 quid each mate
we would I ever get there really fast will not get there at all okay that's good night
so we've got to our motel James managed to book in Sagami is part of town the latch on
the door is snapped off a conditioner works though tomorrow last ride at Project America
60 miles way shorter than anything else we've done so I'm gonna send along the tool
you