Poor diet can contribute to the risk of developing type 2 diabetes.
But which is the right diet to reduce that risk?
I'm Shelby Cullinan with your latest health news.
People with type 2 diabetes have high blood sugar because their bodies do not use insulin
effectively to reduce the blood sugar levels.
Results of a recent study have shown that several healthy diets, including the DASH
and Mediterranean diets, can reduce the risk of developing type 2 diabetes.
Ask your doctor how to cut your diabetes risk.