Return of Low Service
I am going to show you return of low service in doubles
posture
the weight should be 60% to left foot here
and about 40% on your right foot if you are right hander
like this weight
not center
or not that way
forward
not too much forward then the flick is the problem
the second point, two hands should go together forwarded
rather than like this
because it will take longer to the shuttle than this posture
like this
ready
and then after when opponent serve
the initial step should be the little push first
before you go to the shuttle
which is this
ready like this
and opponent served it then not just go
in order to accelerate the speed of the movement
that is needed
that
little bit of this
so and then push
rather than just go
and then one more thing in posture
if you serve to me, my posture should be little bit side ways
rather than face to face
chest square to the server, that is slow
like this
it will be faster little bit like that
rather than like this
that way
so, step by step
ready, if you are comfortable to stand here
because you can move backward very fast
in that case then you can move your left foot forward
because you are already close to the net
in this position to move your right foot forward
it will take too long
so its better to move this left foot
but if you are club player, if you are not experienced
so you are standing little bit backward here
because of the flick
then you must move right foot forward
other wise you will always do the defensive return
which is not good in doubles or mixed doubles
so ready
two feet together, serve came
and then look
racket go first and hit
rather than
look
foot go and then racket go
after the push, little push
the racket must go first
because of the flying time from the service line to here
is very short, there is no time to make swing
big swing
so, this is 1 and that's 2 and 3
here important thing to remember is cock your wrist
so you hit flatter like this
rather than you do that
most of the shot will go to the net if you do that
cock your wrist and tap it
so shuttle will fly flat to opponent body or to the corner
number 4 point
if you do attack
your role after this attack is incharge the net
which is wider, there fore after this feet attack
your feet should be side by side
so you can move right and left faster
if you attack like that
and wait like this
in this feet position not allow you to move right hand or left hand
this feet position is very good to move forward or backward
not to move side by side
so, if I am doing the numbers
this is 1
that's 2
and 3
that's how it should be
ok once again
two hands together
your weight goes little bit left hand side
and face, focus the opponent and serve
on the way push, little push
and the racket go, tap ready
I will show you with shuttle
ready
here, center, and the corner
when the shuttle comes to the center
you are likely take backhand
and this right hand side you would do forehand
so, when are ready
at the receiving service line your grip
must be neutral
neutral grip
so, from neutral grip on the way to the shuttle cock
let's say backhand there, shuttle came to backhand side
then on the way you change the grip backhand and hit
neutral grip, service is coming to forehand side
on the way you change to forehand grip and tap
rather than you ready forehand like this
and then shuttle comes to the backhand side here
then you do that
or you do that, you cannot do this
so ready neutral
and change grip
now let's say shuttle comes to backhand side
then look here
1 change grip 2 3
ok lets have a look
ok watch this please
ok I will put the number
ok still shuttle is coming backhand side
1 2 3
1 is look
2 is go
3 is ready
backhand side please
1 2 3
watch my racket, racket goes first
1 2 3
rather than
wrong one
there is no push
one more, wrong one
yeah slow
try to compare it please
ok quick push
now, after the shot
hit - ready
rather than
no like this
forehand corner same
ready change grip cock the wrist and tap flat
then
there
like this
can you serve here please
I will show you just the impact
rather than
or bigger swing
yeah it goes out
cock it and sharp tap
yeah if you attack like that to the body
that will be very effective
now
after 1 2 3
what you should try is
which is intercept
ok service, feed 2 more shuttles any side please
ok now this is like real game
what I am going to show you after attack the service
what should you do
ready
ok
look
to enjoy game and be able to a winner of game
player must be able to have confidence
in returning service
other wise difficult to get the point
thank you for watching