Go, go, go, go, go.
We have a bunch of gangs here.
They're trying to make a name for themselves.
They're told to do something to get ranked in.
You have to be ready.
What's going on?
When Dad started to suit me up with some big ass gear--
It's jumping into cold water, seeing how
it feels for the first time.
Put 'em on.
Yeah.
Stack up.
OK?
Right hand.
Left hand.
Right leg.
Left leg.
Pretty excited.
A little nervous.
Let's go, guys.
My mind's going 100 miles an hour.
What if I get hurt, or what if this dude gets hurt next to me?
[stomping]
All right, guys.
When it comes to extraction team training,
the element of surprise is key.
You have to be on your toes.
To dismantle these organized prison gangs,
it's like poking a snake with a stick.
Things are going to get a little bit more dangerous,
and so we have to be more prepared than ever.
It was really fast paced.
When we got in, I just see the shield men jump up.
They kind of just made us go in blind.
They were telling us to cuff him to the bed.
I was looking for the hooks.
We only had one set of cuffs.
Said we hurt his arm.
He felt it in his back.
You all right, cap?
I don't think anybody wants to see anybody get hurt.
Practice makes perfect, I guess.
All right, guys.
Go ahead and go back, and go to your cell.
Thank you.
I like learning new things, and that was something
I got to learn new today.
Out of the ordinary.
It wasn't a walk in the park, but once you make a mistake,
it's better just to leave it behind you,
and try to do more good than you did bad that day.