Fluctuating blood sugar levels can contribute.
To mood swings and irritability.
If you've ever been angry just before meal.
You'll understand the importance.
Of having balanced blood sugar.
This is especially important for someone with diabetes.
As monitoring their blood sugar can save their life.
If their blood sugar is off.
It can make them feel sick.
And increase their risk of complications.
Like heart.
Nerve.
Kidney.
Or eye damage.
Regular testing will help their health care professional.
Understand what treatment will be best.
So this doesn't happen.
It can be intimidating to have to prick someone's finger.
And draw blood for the test.
But it's normal to worry about.
Hurting the person you're caring for.
In this video we'll give you some tips.
And show you how to test blood sugar levels.
So that you could become more confident in your skills.
Let's start by gathering everything you'll need.
Which will include.
A blood sugar testing device.
And blood sugar test strips.
Both should be the same brand.
There are many different types of blood sugar testing kits.
Also called glucometers.
And testing strips out there.
But most function the same way.
You'll also need a disposable needle.
And a sharps container for the used needles.
Grab some alcohol wipes.
And a pair of disposable gloves.
Since we'll be in contact with blood.
A notebook or any device to record the results.
Setting up your supplies on a flat surface like a table.
Is also a good idea.
The number someone's blood sugar should be.
Is decided by the doctor.
The doctor will also decide how often and when to test.
But it's important to note that.
There isn't really a set normal number.
For blood sugar.
However, the general targets for most people.
With diabetes are between.
4 and 7 before meals.
And between 5 and 10 after meals.
All right, let's start by helping the person.
We're caring for wash their hands.
Then wash our own hands.
And put on some gloves.
Allow the person you're caring for.
To choose a finger they'd like to use.
If they're fingers cold.
You can rub it to warm it up.
This will help with blood flow to that area.
Use an alcohol wipe to wipe down.
Where you'll be testing.
Wait for it to dry.
About 30 seconds.
Start the test by inserting a test strip.
Into your testing device.
Make sure the strip is inserted the right way.
Which you can verify against your device's.
User manual.
Putting the strip in should automatically.
Turn on the device.
Most will now show flashing blood drop on the screen.
This means it's ready for a drop of blood.
Used a disposable needle.
To prick the side of the fingertip.
You cleaned with alcohol.
Using the side, the finger is less painful.
Than pricking the pad of their finger.
If blood doesn't start to flow right away.
Gently squeeze their finger until a drop of blood forms.
If there is too little blood the machine won't read.
If this happens you will have to start over again.
Not to worry.
It's very common for this to happen.
And you'll get the hang of it.
Now take the blood sugar testing device.
And hold the edge of the test strip.
To the drop of blood on the finger.
Like this.
Sometimes the finger can continue to bleed.
When you're done.
Don't panic.
Put a little pressure on the area until it stops.
This usually only takes 20 to 30 seconds.
But can take more if the person you're caring for.
Takes blood thinner medication.
Once the droplet of blood is on the strip.
The blood sugar testing device.
Will display their blood sugar level on the screen.
After a few seconds.
Finish up by writing the number in a notebook.
It's best to record the time it was taken.
And if it was before or after a meal.
The needle should also go into a.
Sharps container when you're done.
Most pharmacies will give you a sharps container.
For free if you ask.
The use test trip can go into the sharps container.
Or into the garbage with your gloves.
Wash your hands after you remove your gloves.
And you're done.
It's a good idea to check the readings in the logbook every week.
To see if there are any big changes.
If there is, speak to their doctor.
It can be scary to have to prick someone.
And see their blood.
If that's something that makes you woozy to even think about.
Make sure you have a snack.
And keep yourself hydrated before you start.
So you don't end up on the floor.
Unfortunately using a glucometer.
Is the only safe way to check blood sugar levels at home.
But with some practice.
You'll become more confident using the tools you need.
To take accurate blood sugar readings.
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For more caregiver support and resources.