Hello or good evening according to the time you are going to watch this video.
It's always a pleasure for me to be with you every Monday to be able to talk to you about
your health.
You know that the desire I have in the depths of my heart is to be able to see you live
long and healthy.
Today, I would like to share with you what I learned here in the United States that will
result in the click in my life.
I truly advise you to be able to listen to this video until the end to be able to follow
what I have to tell you.
I assure you that after listening to this video, you will really change your way of
seeing life.
America is a great country; America is a country where everyone will be able to visit at least
once to see how these people have really been developing?
With regard to health, they are really unbeatable in the equipment.
They truly reached a very high level.
I am so happy to be able to be in this country where I learn every day.
I decided to have this YouTube channel to be able to teach you and share with you what
I know and what I learned and continues to learn in this tremendous country.
So, stay until the end of this video to listen to what I have to tell you.
It's right away with Sweetdoctor.
What I had to learn in this wonderful country that is America, changed my conception of
life.
Before I arrive in this country as I have already told you in one of my videos, I studied
medicine in my country that is Cameroon where I started doing my internships since the first
Year of medicine.
If I started the courses as early, it's because I was passionate about this job.
After getting my bachelor's degree in mathematics and physics, I decided to do medical studies
because I felt it was my call.
I had just a burning desire to help people around me, people I especially love my grandmother
who was all the sick time.
I told him grandmother I want to do medicine because I would like to treat you.
I no longer wanted to see my grandmother suffer.
I decided to be able to do medicine to help the people I love.
It was not easy in the first year of medicine.
In my country where I come from, it's not like here in the United States.
In the United States to enter the faculty of medicine, we must have what is called the
Bachelor, then prepare the exam so-called MCAT and when you pass this review, the training
lasts four years.
So, you are four years old to have the Bachelor and then four years in the faculty of medicine
before being able to graduate.
At home directly after the High School, i.e., after the bachelor's degree, we prepare the
admission competition in the faculty of medicine and when you go to this contest, then you
start your training in the first year.
The first three years are more theoretical and it is from the fourth year of medicine
that clinical internships begin.
But I was so squeezed.
I started doing my internships in the first year of medicine where I started with the
basics of medicine who are nursing.
I learned to make injections, to make dressings.
I learned to familiarize myself with the hospital but alas there was a lot of pain during all
these courses.
I saw so many things that were missing and I asked myself the deepest question of me:
how to be able to improve things?
And after my studies, I had the opportunity to come to the United States.
When I arrived here and I started to prepare for my residual exam, I realized that there
were a lot of things I had to learn.
Here in the United States, it's really different this is not the same, it's really not the
same thing.
There are many things for which you really have to worked.
But today what I want to share with you, that's what made the click in my life finally that
I can create this YouTube channel and that I can really share what I learned in the United
States.
This country opened my eyes.
Before coming here, I was in my bubble, I was in my world, I thought life stopped only
at me but having come to the United States, allowed me to be able to embrace Other cultures.
America is a country where we meet all categories of culture.
And every culture has received something special.
When you start to open your mind and to be in touch with other communities, you learn
something else.
You will really be touched and you will understand that the world does not only stop at you.
The problem we meet in my country, which is Cameroon, and we meet in Africa in general,
it is that most people who are in this continent are a little closed in their minds and are
really not really very open and those much more with regard to the field of health seen
that it is my area of specialization.
I learned here that it was possible to learn from others, that it was possible to taste
other flavors because I believe with all my heart that good health passes because we put
in our mouth.
I realized that we sometimes have food deficiencies at home because we do not have enough knowledge.
But when you rub shoulders with other nationalities, you realize that each country has something
special, that each people have a secret that it keeps from generation to generation.
When you try to pair all this then you will increase your knowledge and you will really
learn and you will improve your state of health.
I remember a chat with a colleague compared to hair.
She told me it's really impossible as a person of color to have very long hair because the
hair growth is genetic.
That's what I thought too, but I realized that there are products, and things you can
use to really have an incredible hair shoot and really have very long hair.
Knowledge brewing is really important.
That's what's the strength of America.
The United States is leading global powers because all crops are represented.
You will see that the Americans are open-minded compared to those who come from Africa 'where
I come, people have a way of eating and they do not want to change.
They live in the United States but they do not even want to know what's going on around
them.
They stay in this state of mind and do not want to learn from others.
But what does the American do?
If you are Jamaican and open a restaurant, they will be curious and will want to discover
the Jamaican flavors or if you are Moroccans or if you are French, they will want to go
to discover your culinary flavors.
And it's really this curiosity that is strength.
Americans have understood.
They manage to take what is better in every culture and that's why they are unbeatable.
It is a country where people are extremely open-minded.
I would really like to draw your attention on it.
If you are not open in mind in your life, then you will miss a lot of things.
You must know that a reality for you, do not have it for the other.
The Creator has each culture of a particularity.
Each region in the world has a level of knowledge of its own.
You will earn more about approaching other cultures and seeing how they do.
In Africa people were using healthy health a lot and they do a lot of things anarchically.
Here in the United States, I realized that there is also this medicine, but people are
trained, they go to school to learn plants and they put all this knowledge in books.
Everything is really regulated allowing people do not do things that do not understand.
The dosages are well coded unlike in my country where when you talk about a drink, we really
do not know if it is a big, a glass medium.
All this medicine by the plants remains really archaic.
Here in the United States, they precisely recover all these other types of medicine
that they come to modernize, to make this accessible to allow everyone to be able to
form on it.
So what to say?
I learned here that it was possible to live long and healthy, that it is possible to open
his mind to learn other things.
Because the problem we have modern medicine is that we are stereotyped to have some thought.
We are taught that when a person with a headache, you have to give him paracetamol to calm the
pain.
Yet there may be other things we could do and have better relief.
I learned to be critical, I learned not just dating on what I learned at school but to
use my brain, to use my vision to be able to read, to be able to look, so power Learning
others because the most important for me is the health of my patients, it's the health
of my viewers like you, it's the health of people who listen to me.
Because your health is my priority.
It is precisely reading and doing research that I discovered a low sugar diet called
the ketogenic regime.
This diet interested me a lot and I decided to be able to do more studies on it.
I formed on it and I wrote a book on it.
At the moment I am finishing my second book on the practical ketogenic regime.
In this book I explain to you how to make ketogenic recipes: like coconut flour, coconut
oil, lawyer oil, couscous with coconut flour, almond flour couscous, couscous with Eggplant...
This is a regime that is very poor in sugar and is beneficial for health.
When you consume too much sugar then you are going to have problems in the long run because
the excess sugar will turn into a bold and it will give you diabetes type 2 because your
pancreas will be tired of producing insulin all the Time to lower the amount of sugar
in the bloodstream.
I believe with all my heart that it is possible to have a good life on this earth.
It is possible to live long but the problem we face is a problem knowledge.
This video today is an interpellation to open your mind.
Please, open your mind.
Do not be frozen because it's you who lose.
Even in the Bible, the Lord said that my people perished because it lacks knowledge.
This is because you are missing from the knowledge that you perish because you do not want to
open, because you do not want to learn, because you want to stay in this state you are.
But it is very important to be able to open.
America taught me to have an open mind.
I decided not to stay in my bubble, but to be able to open my mind because I am in a
wonderful country.
I am proud to be here and I really make thanks to the good God who allowed me to be here.
It is a blessing of being able to be in this country where you have a brewing of several
cultures.
You can learn from all.
America is the country where all the countries of the world are represented.
So, it is possible to power before a diversity of knowledge and it is the same in the different
treatments of medicine.
Many asked me if I was already dietician.
The answer is no.
I remain doctor.
At home people are used to what the doctor remains focused only on what he does.
But in the United States, it's different.
As a doctor you can learn so much.
You can buy books to train and can pay online training.
In life you have to learn to be versatile.
You have to learn a little bit because the more you learn a little bit, the more balanced
you are.
So, me as a doctor, I'm not content with modern medicine that I had to learn in the faculty
of medicine.
I am interested in food, I am interested in education because I have grandchildren, I
would like my children to be the head, I would like them to be influential people in this
country so I have to Educate me on how to do in order to be able to their data good
resources.
I have to reassure me that they can be balanced people, people who will bring a plus to society,
yes, I train in education because my children must be the head.
I also train in the field of marriage because I want my husband to be the happiest man.
I have to be able to take care of him, I want him to miss anything and for that I have to
train.
I must learn people who are experienced in this area.
I also train on Real Estate compared to investing in homes, real estate in general because it
is very important to make investments and not just focus in a single domain.
So, I am this doctor who has an open mind and America allowed me to understand all these
principles.
I was like you before.
I was only focused on school.
I knew that we had to study it was necessary after being at home; I was blocked in this
universe.
But having arrived in this country opened my eyes.
I realized that it is possible to do several things at the same time.
It is possible to learn from others because when you are open then you are gaining.
Not only are you going to improve your health in health, but you will learn many other things.
My video today was to teach you to have an open mind, to always listen to others, to
always learn to look for.
I invite you my dear viewers to be able to buy your book that I had to write about the
ketogenic regime because this book can save your life.
If you think you do not need this book, at least propose the book to a loved one who
suffers, who has trouble losing weight, which cannot be able to balance their problem of
diabetes, their problem High blood pressure and chronic inflammation problem.
You can buy the book and offer this near that suffers.
Learn Dear African to be able to grow because when you are cultivated then you save not
only your life, but you save the lives of people you love.
I know deepened from me that everyone would like to see his children, his grandchildren
grow up and specially to see them in good health.
So do not just put the cost of death or disease on the fact that the Lord has kindly but also
think that it may be due to a problem of ignorance.
I tell you thank you for listening to me.
We will say next week for a new topic.
Especially subscribe to this channel and share this video to help other people.
Bye.