Brush like a pro.
>>> HILARIA BALDWIN IS ONE BUSY MAMA.
MAMA. SHE AND HER HUSBAND ALEC BALDWIN
HAVE FOUR KIDS UNDER THE AGE OF
5.
5. NO LIE.
NO LIE. >> THAT MAKES ME SWEAT.
SHE’S ALSO AN AUTHOR AND
RECENTLY GRACED THE COVER OF
"PARENTS" MAGAZINE.
"PARENTS" MAGAZINE. >> TODAY SHE’S GOING TO SHOW US
HOW SHE LOOKS THIS GOOD AFTER
GIVING BIRTH TWO MONTHS AGO
TODAY WITH YOGA MOVES THAT’LL
GIVE YOU A BOOST.
FIRST OF ALL, WE WERE IN A
LITTLE SHOCK WHEN WE SAW YOU.
WE’RE LIKE, TEN WEEKS, LET’S SEE
HOW SHE LOOKS.
THIS IS A WOW.
DID IT COME EASY?
WAS IT LOTS OF WORK?
>> IT’S NOT EASY.
I THINK PART OF IT IS THAT I’M
IN SHAPE BEFORE I HAVE A BABY.
THEN I STAY ACTIVE WHILE I’M
PREGNANT.
PREGNANT. I’M NOT TRYING TO STAY THIN.
I’M JUST TRYING TO KEEP MY
CIRCULATION GOING AND STRETCHING
AND KEEP MY MUSCLE TONE UP.
WHEN I HAVE THE BABY, I’VE BEEN
SO LUCKY YOU HAVE TO PRETTY GOOD
LABOR AND DELIVERIES SO I CAN
HIT THE ROAD RIGHT AFTERWARDS.
I DON’T THINK I EXERCISE AS MUCH
AS EVERYBODY THINKS I DO.
>> I THINK YOU JUST ARE
GENETICALLY BLESSED TOO.
YOU’RE BEAUTIFUL.
YOU’RE BEAUTIFUL. >> I THINK IF I DIDN’T EXERCISE
AND EAT WELL, IT WOULD BE A
DIFFERENT SITUATION.
DIFFERENT SITUATION. >> IS FOUR THE MAGIC NUMBER FOR
THE NUMBER OF KIDS?
>> SO THIS IS THE PROBLEM.
THIS IS A VERY, VERY HONEST
RESPONSE.
RESPONSE. I HAVE A DAUGHTER AND THREE
BOYS.
BOYS. MY DAUGHTER IS VERY SURE THAT
SHE IS GOING TO HAVE A SISTER.
SHE DOES HAVE A SISTER.
SHE HAS IRELAND.
IRELAND IS SO WONDERFUL.
THEY’VE GOT A GREAT
RELATIONSHIP.
RELATIONSHIP. THERE’S SOMETHING ABOUT A LITTLE
SISTER.
SISTER. >> SO YOU’RE THINKING ABOUT
GIVING HER THAT LITTLE SISTER.
>> I THINK IT’S POSSIBLE.
I THINK IT’S POSSIBLE.
>> DOES ALEC THINK IT’S
POSSIBLE?
POSSIBLE? >> ALEC THINKS IT’S VERY
POSSIBLE.
POSSIBLE. >> OH, HE DOES?
>> HE COMES FROM A BIG FAMILY.
>> HE LIKES THAT.
>> SO TALK ABOUT HOW YOU MAKE IT
ALL WORK.
ALL WORK. I THINK PEOPLE ARE SITTING AT
HOME THINKING, FOUR KIDS, WHAT’S
THE MAGIC?
THE MAGIC? >> YOU KNOW WHAT, A LOT OF IT IS
JUST SORT OF MANAGING EVERY
SINGLE MOMENT OF THE DAY.
SO THE BABY SLEEPS WITH ME.
I CO-SLEEP WITH HIM.
COME LIKE 5:30, MAYBE 6:00 IF
I’M LUCKY, IT’S LIKE UP, RUN
AROUND, GET EVERYBODY READY.
I PUT THEM ALL IN THE BATH
TOGETHER, I BATHE THEM MORNING
AND NIGHT.
AND NIGHT. >> MORNING AND NIGHT?
>> I MEAN, THEY SLEEP IN A
DIAPER.
DIAPER. IF YOU PAID ON YOURSELF DURING
THE NIGHT, WOULDN’T YOU WANTED
TO TAKE A BATH IN THE MORNING?
>> I JUST WIPE IT.
>> ME TOO.
I HAVE STARTED GIVING THEM
SHOWERS IN THE MORNING.
>> SHOWERS?
>> SHOWERS? >> IT’S MUCH EASIER.
>> EVERYTHING THEY GET INTO
DURING THE DAY, IT’S A VERY --
I’M VERY EFFICIENT.
QUICK, QUICK.
QUICK, QUICK. >> WHAT ABOUT KEEPING THE
MARRIAGE FRESH?
MARRIAGE FRESH? HOW DO YOU DO THAT?
>> WELL, HE LIKES -- WE SPEND A
LOT OF TIME TOGETHER.
MY FRIENDS ARE LIKE, HOW MANY
TIMES DO YOU TALK DURING THE
DAY?
DAY? WHEN THE BABIES ARE SLEEPING, WE
ALWAYS SPEND TIME TOGETHER.
THEN WE’RE JUST, YOU KNOW, WE
BOTH HAVE KIND OF -- WE JUST
LIKE EACH OTHER.
WE’RE VERY DIFFERENT.
WE’RE EXTRAORDINARILY DIFFERENT.
BUT WE LIKE EACH OTHER.
>> YOU’RE GOING TO SHOW US THREE
YOGA MOVES THAT’LL GIVE US A
BODY LIKE YOURS.
>> HOW MANY TIMES DO WE HAVE TO
DO THEM A DAY TO LOOK LIKE YOU?
>> HOW OFTEN?
I DEFINITELY DON’T WORK OUT AS
MUCH AS PEOPLE THINK I DO.
>> BUT YOU DO YOGA EVERY
MORNING?
MORNING? >> I DO STRETCH EVERY SINGLE
MORNING.
MORNING. A LOT OF TIMES THAT INCLUDES
ANOTHER PERSON, LIKE A LITTLE
BABY.
BABY. SO THESE ARE POSES TO GIVE YOU
SOME ENERGY IN THE MORNING.
I’M GOING TO TAKE MY HEELS OFF.
A LOT OF TIMES I WORK OUT WITH
HEELS.
HEELS. SO WE’RE GOING TO START IN
CHILD’S POSE.
CHILD’S POSE. FOR MOMS ESPECIALLY, WE ARE VERY
USED TO CATERING TO EVERYBODY
ELSE.
ELSE. CHILD’S POSE IS GREAT TO CLOSE
YOUR EYES AND THINK.
I LIKE TO PUT ONE FIST IN FRONT
OF THE OTHER AND KIND OF ROLL
YOUR HEAD FROM SIDE TO SIDE.
THE MOMENT TO CLOSE YOUR EYES.
WHAT’S HAPPENING IS NONE OF US
ARE IN YOGA CLOTHES RIGHT NOW.
WE’RE ALL EXTRAORDINARILY
UNCOMFORTABLE.
UNCOMFORTABLE. YOU GET THE IDEA.
>> WHAT’S NEXT?
>> LET’S MOVE ON TO THE NEXT
ONE.
ONE. DOWNWARD FACING DOG.
WHEN YOU WAKE UP IN THE MORNING,
YOU’RE PRETTY TIGHT.
BENDING INTO ONE KNEE, THEN THE
OTHER.
OTHER. JENNA WILL PROBABLY NOT DO THIS.
>> I’M JUST GOING TO SIT AND
WATCH.
WATCH. >> NOT APPROPRIATE.
HEAD FROM SIDE TO SIDE.
WALK YOUR HANDS TOWARDS YOUR
FEET.
FEET. HANG IN HALF.
>> BY THE WAY, CAN I TELL YOU
ONE QUICK MOM HACK?
IF YOU RUN WITH YOUR BABY IN THE
STROLLER, ALL OF THESE -- YOUR
ACHILLES
ACHILLES ACHILLES AND EVERYTHING ARE ALL
STRETCHED OUT.
STRETCHED OUT. AFTER I RUN WITH HALEY IN THE
STROLLER, I CAN DO THAT.
OKAY.
OKAY. BACK TO YOU.
SORRY.
SORRY. >> AND IT GIVES YOU GREAT ARMS.
YOU HAVE TO -- LIKE, IT’S HARD.
>> YOU HAVE TO MANIPULATE IT.
>> AND YOU’RE DOING AN ACTIVITY
WITH YOUR CHILD.
>> YES.
>> YES. SO THAT’S HOW YOU DO IT.