well here's a simple quick recipe and I'm going to cook this in my solar oven
the soul of Lord spork solar oven bear creek vegetable beef soup really good
stuff package of this eight cups of water and i add two cans of mixed
vegetables let me get it all put together you're supposed to bring this
to a boil before you add that envelope but this will work I will have to open
this up on a couple hours and give it a stir but i'll let the setting that oven
for about four hours or so let's say yeah around lunch time or a little after
lunch we'll have some soup see then all right we are at 250 if you can see that
almost 250 it's only been a couple hours I get this off and stir that
oh yeah i'll pay what it's probably nearly edible right now I'm gonna give
it a couple hours of just a that all the flavors get to know each other all right
let me get this put back together and uh and I've seen a couple hours well it
smells good
let me get a spoon let this cool down so I might give a taste tester oh yeah rice
is fully cooked all the vegetables I've had a chance to absorb some a good
flavor and from that soup mix really good soul the Lord sport thanks for what
hey I just wanted to show you the Bear Creek stuff what departments in ramen
noodles soup mixes soups and here it is right here this minestrone is really
good you know I love the Chili vegetable beef is good I've not tried this and
I've not tried that I have tried this friend and now it's not not as good as
very frequent Bear Creek also sells stuffing these little cups that you just
add hot water to and you know it's edible that's all I'll say but that
stuff those two there chili the vegetable beef minestrone
those are really really good and for 348 you know that's what five or six meals
if you throw a can of vegetables in or do we need those chill yeah I'll get I
think there's only there's only one there so I'll grab it I'm not a store
called Big Lots now and here's some bear creek stuff
and this stuff is good i'm gonna get some might say well i tried that sucks
next a chicken moving bear creek chicken moon terrible the noodles they taste
like Joey nasty things you wouldn't want to eat terrible but I've tried other
stuff and like cool you tried so far look at those
these are three dollars they're almost four at walmart
you