(upbeat music)
- Hi, I'm Jerry James Stone.
And in today's video, I'm super excited,
cause I'm trying something new here.
I'm gonna show you how to make
these delicious kale smoothie packs.
Now, the kale smoothie packs,
if you're unfamiliar with them,
just gives you a easy-to-use, pre-made, pre-measured
smoothie pack that you just throw in the blender
with some juice and boom you're ready to go.
This recipe's cool because I don't know
if you've seen those other kale smoothie pack recipes,
but you get one smoothie
and it's like one smoothie like 24 times.
This one gives you three separate smoothies.
You're gonna get a tropical smoothie
that's like pineapple and mango,
and you're gonna get a delicious mango strawberry smoothie,
plus a mixed berry smoothie
with blueberries and blackberries.
Super good, three separate smoothies,
you're gonna get 11 total.
But just to get you started, so you know what to buy
at the store, you're gonna need a few things.
You're gonna need about a pound of pineapple.
And you're gonna need about 12 ounces or so
of frozen strawberries
plus about 24 ounces or so of frozen mango.
Along with another pound of mixed berries, where it's like
strawberries and raspberries and that kind of stuff.
You need 6 bananas and a third of a pound of chopped kale.
And then to make all this stuff, you're gonna need OJ.
Totaling about, you know, 11 cups or so of OJ.
So that just gives you a rough idea,
when you're at the grocery store, what to buy.
Don't worry I'm gonna show you how to measure
this all out next, so let's get to that, okay?
(upbeat transition)
Okay, so to make our first smoothie
we have 1 cup of frozen pineapple.
We're gonna add in the half cup of frozen mango.
Add in a half cup of chopped kale.
Now add in half of a banana broken into chunks.
And you're just gonna do that four separate times.
Okay, so now we're gonna make our next one,
which is this delicious mango strawberry one.
We have a cup of frozen mango chunks.
We're gonna add in some frozen strawberries.
Now we're gonna add in our kale, about a half cup.
And you just want to repeat this mix two more times,
so you'll have three of these mango strawberry smoothies.
Okay and for our last smoothie,
we're gonna start off with a whole banana.
One cup of mixed berries, one I just dropped onto the floor.
And a full cup of chopped kale.
I said a full cup.
And we're just gonna do that three more times.
Okay so to make a smoothie,
just add your smoothie pack to the blender.
Get it all in there.
Add in about three fourths of a cup of orange juice.
And go ahead and blend it.
(blending)
And there you have it,
healthy, delicious, pre-made smoothies,
no fuss, ready for when you want it.
Yum!
So that's all you need to make
these delicious kale smoothies, right?
Or kale smoothie packs.
And this is the first time I've kind of given you
the recipe ingredients in two stages.
I gave you the total amount at the beginning of the video,
and then I kind of showed you the amount at the end.
So just give me some feedback,
let me know if that worked for you.
Cause it's a little bit of a pain to measure it all out
and keep it coordinated.
I don't mind doing it though,
I want to make it easy for you guys
to have your meal prep ready to go,
so just let me know if it helped you out.
And I will see you next time, thanks again!
(beep)
Okay intro take two, hi I'm Jerry James Stone,
and I'm super excited because, okay, sorry, can you stop it?
Kitty, get down!
(upbeat music)