this video I'm gonna show you the revision technique which is the most
powerful technique I have found for manifesting while I sleep I'm gonna
share with you exactly how you can use it and I'm also gonna show you a
meditation you can use that will transform your life
welcome back to another video my name is Erin and I help people expand their
consciousness now in this video I'm gonna show you the power of could say
like a hidden technique for manifestation or the law of attraction
that is called revision the revision technique and this is something that is
meant to do as you are falling asleep at night some of you may have heard me talk
about these techniques when it comes to going to bed at night and why that's so
powerful for reprogramming the subconscious mind
well this technique does that but it also wires in a new level of identity so
this is something I found to be extraordinarily powerful and I'll show
you the basis of it and I'll also show you the different steps that are
involved it's actually quite simple but when you do this it allows you to go
beyond that which you've been thinking feeling and doing when you start to do
this you start to see yourself in a completely new way you start to
literally re wat right the way that you view yourself the things that have
happened in the past and it creates a new pattern in the present so imagine
that you went to work today and you had somebody that said something mean to you
and you reacted harshly and then that kind of caused a downward spiral well
then things happened and it wasn't the most positive day well what happens is
because that momentum is going when you go to a bed at night a lot of times
we're subconsciously reviewing our day as we're falling asleep what happens is
that wires into our subconscious mind and we continue a momentum on that when
we wake up in the morning even if it's a subconscious levels now what happens
when we go beyond that as we're falling asleep at night and we were to revise
that now imagine instead of that you review some of those things that
happened and you then rewrite it the way that you would have wanted to see it
well what happens is as you start to do that and now as you start to
into it your mind will not know the difference between what was the past day
that happened to what actually happened now the cool thing about this is then
you start to develop a new momentum you start to reprogram your subconscious
mind and then what happens is as you go into the next day you carry with you a
new past you see this is extraordinarily powerful and if you do this enough I was
talking to one of my buddies recently and he was telling me that when you do
this consistently your mind won't remember what was the true past it won't
remember well did I have this kind of Dayton or maybe I had a more positive
day than I thought it starts to not necessarily remember
because the somatic connections in the brain that wired together that fire
together wire together so the more consistently you remember these have
these memories and these new memories is the more you start to wire that into a
part of who you are now think about how powerful this is imagine something
happens where you get rejected and imagine you're able to observe that
rejection maybe somebody maybe you ask someone out
and they said no maybe you're able to observe that rejection and then maybe
you're able to rewrite it the way that you would have wanted to see it and the
way that you felt about it you see then you're setting your subconscious mind a
more powerful message now before I get into it let me just shout out neville
goddard who is was a teacher or i think in the early 1900's and very powerful
teachings the feeling is the secret is a book that i talk about a lot and then
this was from one of his lectures that he shared what it's called the revision
technique which i'm going to share with you in a minute now let me also share
with you the reason why when you're going to bed at night is the most
powerful time that you can possibly reprogram your subconscious mind
well that's because when you are going to bed at night you start to shift into
the states of consciousness of where the subconscious mind dwells so we have that
of the beta state which is the more alert state we have the alpha state
which is the more relaxed state but still alert a lot of times when you're
watching TV you're in an alpha state much more
receptive then two different suggestions and then you have that of the theta
state in the theta state is a deeper state of consciousness where we're in
more of a meditative state or we're getting ready to fall asleep or about to
fall asleep that's when our mind is the most suggestible sin the theta each
level we go deeper is the level we go to where our subconscious mind is most
influenceable now think of this as well when you are born you're primarily in a
theta state which means that as you're growing up especially to the about the
ages of seven or eight you're mainly just in this theta state and you are
literally absorbing your environment you may not know it you may see that your
mom treats your dad is certainly your dad treats your mom a certain way
somebody tells you nope that's bad you starting to learn pain and pleasure and
you start to make these meanings even at a young age that just absorbs into you
because you're in a theta state now what happens is you develop a lot of your
beliefs when you're young then you turn into 9 10 11 years old and you start to
primarily be in an alpha state and then it's a little bit less programmable but
it's still there and you're still absorbing your environment and then when
you start to hit puberty and onwards you start to exist also in a beta state and
then the theta state that was so easily accessible where your imagination was so
strong is all the sudden not as active as accessible as it used to be now
here's the thing our subconscious mind is in the theta state we can hack it by
as we fall asleep at night and as we're going to bed by doing these things and
that's why the meditation that I've made for you that you can listen to when
you're done watching this video you can listen to it tonight let's do it for 21
days that it'll absolutely transform your life it's the most powerful one
I've ever made I made it last night it will help you to do that to reprogram
and to see yourself as the version of you that you prefer and it will help you
to also program yourself so that when you wake up in the morning you have an
amazing day the next day so that'll be in the top of the description box below
by the way now for this process understand that when you're falling
asleep at night that's when you're going into a theta state that's when you're
more easily programmable and that's where you can then revise your day
before okay so neville goddard talked about
this technique I've used this technique myself I've had
days where I wake up and there's just kind of things that are a little bit off
you know and then you go and you know maybe the video that I'm doing that day
isn't flowing as easy and I find that then yeah I could go to the gym I don't
have the great workout that I like to have and then what I do is I go to bed
at night and I've used this before I revise it and see the way that I want it
i revise it I'm like you know what I wake up in the morning I want to feel
really good I want to feel my heart center even as I wake up I want to
remember my dreams when I wake up in the morning then when I'm taking my cold
shower it gets me ready for my videos I want to feel just and like live like
like so alive when I do that and then when I just feel my video I just want to
feel this flow state where like this this energy comes through and I started
to feel really dynamic and I have fun it's not just a video that I do it's
like I enjoy that video and then after that I want to go to the gym and I want
to be inspired to do something I haven't done before and I want to feel like I'm
doing this workout for the first time even though I may have done it many
times and then after that I want to eat some food and I'm gonna maybe watch
something but really just enjoy the food you see this revision as I'm going to
bed at night then makes it so that when I wake up in the morning I'm programmed
to have an amazing day and even if some things go go a little bit off the script
in my mind it still is a much much better day this is something you have to
try for yourself and this is something that works so powerfully I used to also
use this technique when I had that nine-to-five job without even aware that
it's called the revision technique I would remember I'd go to sell woman
shoes and I would go in and what would happen is if I had a day that where
customers weren't buying and my energy just wasn't right I imagine my day
before as if everything went good and I did that over and over again as I fell
asleep and the next day would be amazing so this is something that really does
work this is something that you can use to prime yourself so here is what it is
now the first step to this is this as as you're falling asleep at night this is
maybe 20 minutes before you go to bed so the first step to it is review now you
want to review your day before as you get ready to fall asleep now when you
review it means observe don't necessarily get mentally attached to it
don't be like oh things should have happened this way but they happen this
way just observe what has happened with no judgment whatsoever knowing that
you're just looking at different parts of your date so the first
step2 this is review now the second step is rewrites revise rewrite and revise
now what you do for this is you look at it as the way you would have liked to
see it you look at it from the from different and so for example if you went
to work and a customer didn't buy and they maybe said something to kind of
hurt your feelings or something you would rewrite it and revise it the way
you would have wanted to see it rewrite it and revise the way you want to see if
you went to the gym and didn't have a great workout imagined you to have a
good workout and now when you do this here's a little
hack as well don't view it as if you're watching yourself in a movie view it as
if you're looking through your own eyes you're looking around somebody is you
know like I would imagine my old job where I was selling woman shoes I'd
imagine me you know helping someone them excited then ready like I would imagine
this this positive energy interaction as if it were actually happening now that's
what you want to do you want to rewrite and revise it now here's the thing as
well the third step is the sleep state
where what you want to do is you want to start to relax your body you want to
allow yourself to do this and start to relax you know something that I do like
the meditation that you'll see below will help you to do all of these it'll
help you to wire in and manifest while you sleep and listening to 21 days I
think you will start to see how your life transforms in a very powerful way
but the third step to this is the sleep state doesn't mean you fall asleep it's
where you start to induce a level of relaxation throughout your whole body
for this could be like an affirmation it could be like my body starting to feel
sinking into the bed I do the induction in the meditation below so I'm trying to
think of other ways that you could do it if you don't listen to the meditation
but it would be like imagining that your your arms are getting heavy and heavier
and light and you're feeling very loose and relaxed and as you do this you'll
start to realize that even though you're visualizing you're starting to relax
your body it's almost like you're starting to make that vision become more
real and I use a little bit of NLP in that meditation to help you make your
visualization more bright so that you feel like you're more there so in the
same way you can still do that yourself what you do is you you review we write
revise and then start to drift into the sleep state and as we drift into the
sleep slate take this to the next next notch and what you want to do is you
want to revise until real you want this to be and feel like it is actually real
you want to do it until it starts to take on the nodes of reality get down to
the details what I say for this is you're in that sleep state you know a
lot of these kind of bleed into each other as well like review read write and
revise you start to get tired cuz it's late at night anyways and then revise
until real and by that what I mean is feel what it would feel like the
sensations of it what would you taste what would you hear what would you smell
what would the temperature like in the air beat what would you see what would
you hear you you bring in all these senses and it makes it more and more
real for you to where you really start to wire this in an in a powerful way
now the fifth step of all asleep to it
fall asleep to it now fall asleep to it because as you're going to bed that's
when it's most programmable with that of the subconscious mind so you fall asleep
to it that's going to what start to wiring in a powerful way
before you go to bed every at night set the attention you remember your dreams
you have great sleep you know you're gonna have an amazing day today these
are all things I do in that meditation that you'll see in the top of the
scription box below that's brand new and what it will help you to do is to do
this whole process without even thinking now the revision technique now think
about this we get in reality or reflection of what we think what we feel
and what we do one day we do something we go to bed normally we're going to
read package that and redo that the next day now what happens is in order to
experience more than that we must go beyond that which we thought that which
we felt that which we did now that's what dr. Joe Dispenza talks a
lot about we always get a reality that's equal to our vibration our vibrations
what we think what we feel what we do when people go to bed at night normally
they're reviewing what was there for they create more of that but what we can
learn to do instead is to go beyond though what we have thought what we have
felt what we've done and by doing that using a powerful process like the
revision technique it will totally transform our results because we're
going beyond our identity that's something else that the meditation that
you'll see in the top of scripts box below does is it helps you to shift your
identity you literally walk into a reality and you know that when you wake
up in the morning that is who you are you wire that in in a very powerful way
so like I said that meditation will be in the top of description box below
listen to it for 21 days I really believe it will transform your life I
made it last night I felt intuitively guided to do so I added the music it
just it works really well and I'm excited for you to try it I'm excited to
see the comments of what people say about it also if you want more
meditation or if you want more meditations and/or that of techniques
like this more of the esoteric kind of hidden techniques that we don't know
about let me know in the comments below and like this video that'll give me a
sign that says hey do more videos like this and also hit the notification bell
it's the only way you can say they see the daily vids that I do so with that
being said other than that I hope you enjoyed this video as always I'll see
you on the next video talk to you later peace much love and now mistake