this video will show you the five minute guide to becoming more cautions and
deliberate of what you're creating I'm going to show you practical ways to do
this in five minutes a video that you can always come back to you if you need
a reminder welcome back to another video my name is Aaron and I help people
expand their consciousness now in this video I'm going to be sharing with you a
quick five-minute video on understanding how we can be more deliberate with what
we are getting with the law of attraction I'm gonna explain to you a
simple understanding a three step process that I use in my own life now
with this process realized we are always getting a reflection of who we are being
and part of who we are being comes with the consistent thoughts that we're
having the emotions were having and also the actions that we're taking now in
order to be more deliberate with this whole process what we must first off do
and this is the first step is we must first off become aware of what we are
thinking the first step is simply awareness most of who we are being most
of the 60 to 70 thousand thoughts a day or more are on autopilot and 90% of them
are recycled from the day before which means that who we are being is
constantly being perpetuated the same over and over again and in order to get
a new reflection in our life we must first change those habits of thought we
must change those actions were taking and those feelings that we are having so
the first step is simply the awareness ask yourself the question what am i
continuously thinking what Momentum's of thought do i always have going on or
most of the time have going on as you become aware of your thoughts you start
to become much more familiar with the ways you're thinking you become more
familiar with the habits you have and that's why the first step is awareness
because when you become aware of a habits you have when you become aware of
the repetitious thinking you have what you do is you make it from autopilot and
unconscious and you bring it into the conscious you become aware of what that
is and you cannot change what you do not own or what you're not even aware of so
that's why the first step is simply becoming aware of what that is so that
then you can decide you can choose to change those
parts of yourself that you no longer prefer the second step has to do with
knowing that we can set ourselves a trigger or a way for us to remember that
that's not how we prefer to be that we can remember that we're going into the
momentum of those negative thoughts and to do this all you simply have to do is
find some type of gesture you could do the the words change like this and use
your physiology this is something that changed I've showed in Prior videos and
also something that I learned from the book called how to break the habit of
being yourself so what you do is you just set yourself this trigger so that
you wake up from that autopilot mind so that then you can decide how you prefer
to be now the third step to this is actually being able to segment intent
now segment attending is something I learned from I think Abraham Hicks it's
something that I apply in many different areas of my life but what you do is
before you go into certain scenarios you decide what are your outcomes what do
you prefer to get out of the situation how do you prefer to feel and what you
do in a way is you pre pave the kind of experience that you want and then what
you do is you go into it and you will start to get that experience now this is
something also Tony Robbins does before he gets into any phone conversation
he'll ask himself the question what are my outcomes of this before he does
anything he has those outcomes in mind is something that he talks about as well
so it's not just the law of attraction this is good for everything because it
goes down to personal development and understanding the way that our minds
works and how we get a reflection of what we are thinking
so the three-step process to this is the first off become aware of what you're
thinking become familiar with those repetitive thoughts second step set a
trigger to remind yourself to wake up from that autopilot mind you can set
yourself a trigger of something that you do and you bring in your physiology and
then thirdly segment and tend your kind of experiences realize that setting and
intention is one of the most powerful things that you can do most people don't
do it I promise you that if you set an intention you will start to see and get
better results in your life so with that being said I hope you guys enjoyed this
video and feel free to like this video if you liked it subscribe if you haven't
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that being said I will see you guys on the next bit peace much love namaste