♪ Vlog like a boss ♪
♪ You ♪
♪ Vlog like a boss ♪
♪ You ♪
♪ Vlog like a boss ♪
♪ You ♪
♪ You can vlog like me, too ♪
♪ 'Cause it's easy ♪
(upbeat music)
- Good morning, good life, everyone.
Please forgive my appearance, it has been such a lovely day.
We were out on the boat here in Palm Beach Gardens.
Palm Beach Gardens, actually we were technically
in Jupiter, we were in Jupiter, Florida, on the boat.
And it was just such a fun day so I totally have, like,
wet dog hair situation, sorry.
Just had dinner, so it's totally not morning.
But, you know, I have to always have
my greeting like that, right?
Vin's starting the car,
because we're getting ready to go out.
But I wanted to update you quickly,
hello, still in Florida, leaving in a couple of days,
and so I just thought I'd bring you along with us tonight.
It's a nice night, when is it not nice in Florida,
let's be honest.
I think we're gonna go out for some ice cream,
some gelato, some coffee.
And yeah, we're just honestly taking a couple of days.
I'm still working while I'm here,
but we have been trying to just pace ourselves.
Look, I'm even not rushing to the nail salon
to fix this broken nail.
Does anyone else use Band-Aids when they have a broken nail?
I don't know what else to do but to somehow bandage
the thing I know will rip off,
if I do not hurry up and get to the nail salon.
So anyway, so we're heading out,
and I wanted to bring you with me.
I'm so, so excited because, very, very fortunate that
Mitsubishi provided a vehicle for us while we're in Florida.
It is so nice, it's the Outlander,
and I wanna show it to you really quick.
Look who got some sun.
You seriously got some sun.
Look at that nose.
How do you feel about it?
- Well, it's a big nose.
I've known about it-- - No!
About the sun!
We all know you have a lovely, Italian nose.
Okay, okay, anyway.
- Somehow I feel the sun, I feel fantastic.
- [Amy] Good, how do you feel about the car?
I'm excited to go get ice cream.
Okay, I don't usually like red cars,
but I feel like this works.
It's very, very nice.
And you know how I like an SUV.
I don't like to drive anything but an SUV.
- [Vin] It's sort of a crossover, I wouldn't call it an SUV.
- [Amy] Well, regardless, I don't have to
get down into it.
- [Vin] Right, right.
- Okay, let's go get ice cream.
- Let's do it.
- Can you tell-- - I have to change first.
- Yes, you definitely need, I also need to change.
I also need a lot of other things going on,
because these sunglasses are covering up
everything that's wrong at the moment.
(chill music)
- Well hello, it's been a couple of days.
But, we just got done doing something very exciting,
and I wanted to tell you about it
while my husband is still here, before he leaves for work.
So, let's go to the kitchen.
Whatcha doin'?
- Setting up this safe.
- [Amy] Okay, I bought that solid, like, forever ago,
and you're gonna set it up now?
Okay, we're gonna have glasses glare.
But, I'm in very good spirits today,
because I'm gonna eat in a little bit.
We decided, while we were in Florida, who did we talk to?
We talked to your cousin Joe, right?
- Yup.
- Cousin Joe was giving us some advice
as we're trying to get ready for our big trips this June,
we're going to Mexico with my family
and we're going to Italy with his family.
And we wanted to get a little bit more fit, and he said,
you know, if you already do intermittent fasting,
why don't you try doing a 48-hour fast?
And we started doing a little bit of research around it,
and we ate a bunch of food, and then as soon as we were done
eating our last meal in Florida on Sunday night,
we started fasting for 48-hours.
- Which was a good a meal, I mean, it was--
- It was, it was very good.
- It was a super healthy meal.
- It was a healthy meal, but we were like,
we were totally living the Florida life.
We were having smoothies and acai bowls,
and those are delightful and better than cheeseburgers,
but, at the same time, very sugary and very filling.
And so, we just kind of decided to take a break altogether.
So, I have to say, obviously Sunday night was easy,
because I'm used to not eating after seven o'clock,
I usually don't eat until 11 a.m..
Monday, was difficult.
But the time I was like oh, I can eat now at 11 a.m.,
I couldn't eat.
And he's already saying, like,
this is really hard (laughing).
Don't lie, you were like, ohhh,
I might have to give up on this.
And I was like no, the reason we did it together
is 'cause I knew neither one of us--
- I was completely miserable.
- If we did it separately, if we did it individually,
we were, one of us would have given up.
If we did it together, we were in it together,
and it-- - In it to win it.
- I think it really worked.
I think it really worked that we did it together.
So, anyway, Monday was hard.
The worst part of Monday was when we were catching up
on Billions on the couch, and we couldn't eat dinner.
We love to sit on our couch and eat dinner and watch t.v.,
'cause that's like our little, that's how we eat dinner.
It's actually amazing, it's like the only time
I watch t.v., pretty much.
- We cook really good dinners, and then we eat 'em on--
- We do.
You know, I was so obsessed with
getting a dining room table.
Anyway, this is a total sidebar.
- It's the only hour we get to sit and watch t.v..
- It is, it's the only hour.
- We don't really watch t.v. the rest of the time.
- 'Cause I don't have the patience to watch t.v.
after my food is gone (laughing).
And then, I'm like, oh I'm gonna go read a book
and go to bed, and he's like, well I'm not,
'cause it's like eight p.m.
So, have fun.
And then we we like, part ways at that point.
Anyway, so Monday was very hard,
but by the time we went to sleep, obviously like,
you're not hungry any more 'cause you're sleeping.
And what was nice, was waking up Tuesday morning,
which is like the last day of the fast,
and you get to eat that day, you get to eat for dinner.
So we got to eat at 7:30 that night
'cause that's when we stopped eating on Sunday.
Tuesday, it's like, there's hope, so we were like,
okay, we get to eat today.
But I was also happy that I woke up and I was very surprised
that it wasn't like all the hunger had compounded.
It was like, I was just normal hungry on Tuesday morning.
Not, like, extra, extra hungry.
Did you feel that way, Vin?
- I think I'm more hungry now than I was--
- Yeah, 'cause now we've eaten.
- I'm starving right now.
- Yeah, yeah, same here.
'Cause you're making a lot of bacon, and it's like--
- I've made bacon, and eggs, and I'm cutting up an avocado.
- So delightfully healthy around here.
So anyway, last night, when we finally got to eat,
first thing we had was celery and peanut butter.
Never been so excited about celery in my life.
And then, for dinner, we had salmon and broccoli.
And the broccoli was like roasted, with like--
- I had soup.
- Oh, he had soup, he didn't have the salmon.
Sorry, this is my world,
he just happens to be in it with me.
Oh, it was so good.
You liked those vegetables last night, you said.
- Broccoli was fantastic.
- I gotta do it more like that again.
- Then again, anything would have tasted good.
- It was like coconut oil, and garlic.
Anyway, so I'm very hungry right now.
This is awful, this is awful.
But I was so much more full.
We didn't really have, there wasn't any carbs, right,
except for just a little bit of peanut butter,
as an appetizer.
There wasn't any carbs in our dinner.
And, um, I'm not really sure what was in your soup.
Maybe there was in the soup.
Anyway, but, I didn't have any carbs.
So now I think I'm a little bit
more hungry this morning than I would be.
Also, it doesn't help that he's making bacon.
He's making his food to put in his fancy--
what's your fancy lunchbox, where did you get that?
- Isolator Fitness, it is a prep meal lunch pack.
So it's got room for all your food containers.
- [Amy] Oh my gosh!
Oh, you bought juices, too, I forgot about that.
- [Vin] I bought myself some vegetable juice, or whatever.
- Green juice. - Green juice.
- [Amy] We don't call it vegetable juice.
- [Vin] It's got pockets on the side
for-- - The ice packs?
- [Vin] The ice packs, it comes with ice packs.
- [Amy] Oh, that's so nice.
- [Vin] And then these are for your protein shakers.
And then there's additional space, these are cool packs
for anything cold that you wanna put in here.
And then there's a top, for like your
supplements or fork and knife, for your utensils,
that kinda stuff.
- Good work, thank you.
Thank you for that tour.
Okay, well, before you leave for work,
I just wanted to update everybody about that fast.
'Cause we kinda talked about it
a little bit more toward the end.
It's one of those things where you don't wanna be like,
just started a 48-hour fast, super excited.
Because you know you're gonna go through
so much in the next two days.
So, we like really, you didn't tweet about it before,
like, we were done, right?
- [Vin] I did not.
- Yeah, we didn't like post on Instagram until it was like
we were in the home stretch.
Also, Vin, cheated.
- What? - Three minutes.
- Three minutes early.
Three minutes early.
- I licked some peanut butter off the--
- I could not get the peanut butter jar open,
and he just, out of habit, gets the peanut butter jar open,
and peels back the seal.
And the seal has peanut butter on it,
and he just started licking it and I was like,
hey, you still have three minutes to go.
And he was like, oh no!
(laughing)
So anyway, he cheated. - It was bad.
- Just letting you know, he cheated, okay.
(retro pop music)
(hip hop beat)
Not tall enough here.
Just making tripods out of anything.
Wow, plating didn't go as planned.
I made a huge mess of my egg.
But, before I eat, very happy to be back eating again.
I have to say, it's a true joy
to be able to intake calories.
It's been a couple of days since I told you about the fast.
I'm feeling a lot better, went to a couple of spin classes
this week, I've been doing my 11 to seven every day,
and it's been feeling really, really good.
I can definitely tell that we did a little bit
of a cleaning out, we'll leave it at that.
Do you like how we keep lights in the living room?
Those are lights that are usually in my office,
but I'm trying to, make more room in my office currently.
Vin is actually not here.
He went home for the holiday, to go see his family.
I couldn't go, because, Lucy, is my little responsibility.
With a heartbeat.
She hasn't been feeling well,
so it kinda worked out that I was home.
She gets these things that grow on her feet,
it's really, I don't know if I've talked about it.
I've probably talked about it, I don't even know.
'Cause it's not one of those things
I would post a picture of,
but I may have randomly like,
thrown it into a vlog at one point.
She just gets these sores that grow on her feet,
and I think it's just overall like masses all over her body.
This one happens to be on her foot.
And it gets inflamed and she can't walk on it.
And then it's a matter of, it just working itself out.
So she's kinda recovering from that right now, so it's like
literally I am her magic carpet ride everywhere.
I'm spending the day filming today.
I told you, probably one or two episodes before this one,
about the fact that I am really outlining my schedule
for the rest of the year, and packing in a lot of batching
of recording of videos here for the YouTube channel.
And so, I was knocking out a couple of those today.
I'm gonna go edit one of them when we're done here.
And it feels good to be a content creator today.
That's pretty much it,
I'm content creatin' all over the place.
And tryin' to eat, at the same time.
I am a little bit anxious, I'm hoping, I don't know yet,
'cause I haven't seen the comments yet,
'cause the video hasn't come out when I'm filming this,
but I'm hoping that the reception will be better.
That I'm able to still consistently post on YouTube
this summer, instead of taking a month off altogether.
I think it's gonna work out really nicely,
and I know it's gonna be worth it in the end.
But it's still, it's like different for me,
because I talk a lot about showing up
and doing what you say you're gonna do.
And saying no so that you can do those things,
and so, even just making an adjustment
for a short period of time is hard for me to grapple with,
because I just, I always wanna do what I say I was gonna do,
and all this stuff.
And so, I really haven't taken time off
since my little brother passed away in November.
But, I dunno, I'm also looking forward to it.
Because it makes me feel like I really have an idea
of what my year is gonna look like.
And I can kind of look forward to a little bit of a break,
but also, be working on something else
that's super exciting, so.
It's all good things, but,
I feel like I'm looking off into the distance a lot,
I find myself doing that a lot more now,
like, it's all very good things.
But yeah, that's pretty much what's going on.
I would just love to hear more of those thoughts from you
in the comments, you know, like,
what are you thinking about this, because it's definitely,
I'm just trying to like, feel better
about making the right decision.
So, I mean, I know it's the right decision for me,
but, I want us to be on the same page.
What do I have going on this week?
Oh, this week is fun, actually.
I'm gonna be going to Minneapolis to speak at an event
called One Squared, very excited about this.
They have been on my calendar since last year,
and so it's finally happening, very pumped.
They have a lot of good speakers, too,
so if you're in Minneapolis, you should totally go.
This is probably late notice, though, so, sorry.
Oh, somebody's walking again, look at this.
Anyway, that's all for this episode.
I hope that you enjoyed
just kinda hanging out with me and Vin.
We're coming back from vacation,
and trying new things, getting healthy.
Yeah, that's pretty much all we did this week,
which felt really nice, not gonna lie.
She needs a magic carpet, so I gotta go.
Thank you so much for tuning in,
I appreciate it as always.
Make sure you subscribe for good vibes.
Kiss the ones you love.
And go after the life you want.
I'm gonna eat my lunch.
After I take her out for a potty.
Mmm mm mm, what a combo.
Tomorrow I am going to Minneapolis, I am so excited.
By the way, I'm completely obsessed with this green room,
it's the best green room I have ever been in.
Collin, they're not all gonna be like this, okay.
(laughing)
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