Hi guys, welcome to Drinks Tube I'm Danielle and today I'm going to show you how to make
super simple fruit infused water. Our bodies often mistake hunger for thirst,
so keeping hydrated throughout the day will help you from overeating
It's common for people to have water after exercise.
infusing it with fruit is a great way to spice up your routine
as well as replace those lost fluids from exercise. This fruit infused water is the
perfect, tasty way to keep hydrated
Right, so today we are going to do a few different fruit infusions
I have already set aside three jugs of filtered water with ice.
We are going to start with some lemon and lime
So I'm just gonna chuck in like four slices of that
And we're going to add in the same amount of lime.
You can add in as much or as little as you like now
Now the citrus flavor is gonna give a nice sour but refreshing taste
to the water. Let's give that a stir.
It's that simple. You can have it like that if you like, I also like to add fresh
cucumber I know it may sound a little bit weird but the flavors really really
compliment each other
It just makes it even more refreshing. So with this cucumber, by the way, I've used a
peeler and I'm just gonna slice it into some thin
in strips like got at
K about our last final
yeah for does not look
absolutely waving plus to have a plain water
let put that to the five confused for a few minutes the great thing about these
infused water
I can leave them in the fridge and you can happen throughout day right collect
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is we're going to infuse them delicious oranges lab
will grab are large dog clothes and washing here
and then I'm going to take this course her past-life
oranges squeeze them a number of the guy that
talk before skin and I thought I'd give it a really nice waiver
and apparent okay right
let's give up yeah but great I love it on its own but I also like to add
Prosperi
so if you're interested in adding a little bit more dynamic
you can toss in some fresh raspberry labor's orange another a community
wealth gather
fob
about looks great is gonna take great as well we're getting a lot of a never
going to stay
is strawberries so I'm I fly be fine up
like that and I just gonna watch for men
I'm here sorry battery life
sweet flavor to the water off again a really nice parents as well
you can I had as much as you want okay
and you can leave a fun outfit is are you can also add some fresh mint
I love gay not so I'm gonna take few sprinkles bot
fell I've daily with their I'm gonna give back a big bang
to relieve all the aroma and flavor
left about to jump up well after
fast but
actually looks beautiful right guy for I have left a few
you for a few minutes but don't forget you can leave them in the fridge all day
the only look out for Liam a day all have left to do is give it a
first thing I'm going to do if start with the lemon and lime
of amazing relief our tape from the lemon and lime but its balance with a
cucumber
really really approaching that but go into the orange arrive very
your
the list about the horns I've a really nice sweet flavor
that hard enough from the Roxbury and lastly we have that strawberry and mint
through I love the file my three clear from the start very
an expression case from the mint don't forget you can also I have 100 different
earth-like time bob Harig other any different
hey guys I was just three different combinations are out who you love more
try them out at home and leave me a comment below and let me know it when it
a favorite
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cheers guys