Welcome back to another video. My name is Erin, and I help people
Expand their consciousness now in this video
I'm gonna be sharing with you three secrets of
Vibration that can totally transform your life now
I believe that this video can change the lens through which you see the world and help you
understand at a practical level how you can be the person that you prefer to then receive the
Reality that you want in life now with this video
It's under the understanding that everything is vibration now. This is something that quantum physics is showing us
This is something that's been known for a very long time that
everything is vibration and the thing that separates one thing from another is just simply a different rate of
frequency
So the idea behind this is knowing that when we start to understand this we can really
Start to edit certain parts of our life. We can start to look at certain Behaviors
we have we can look at certain ways that we think and how that gets a different result in our life than a prior or
a different behavior now the first secret has to do with
Understanding that whatever you are tuned to you are literally
Becoming and you are matching so think of this in the form of any of the friends that you're around
when you are around friends when you are around certain people
You literally start to in train your mind and your thoughts with them
You start to become more like them
And that's why they've always said that you are
the result of the five people that you are around the most that is because at a
Vibrational level you start to resonate with them
So the idea behind this is to always be around people that
Inspire you always be around people that raise you up so that you at the same time
can raise your vibration now another part of this could be simply the
Television anything that we consume once again
We are literally becoming if we consume television that's on reality reality to about some
Like Towing company and all the drama that happens when they tell people's cars the idea is that seeing those?
emotional triggers and other people are at the same time allowing us to
Emotionally Trigger the same thing in our own mind in that our own body, so the idea is to once again
Monitor the kind of things that we're consuming because as we do that we start to gain power over our own
Vibrational state and we start to become more at the cause rather than the effect because we aren't
Reacting as much so think of it in the form of television you watch any channel
You are tuned to you are literally becoming so begin to start to be aware of that and start to watch things that actually
Lift you up now the second secret of vibration has to do with understanding that what we put into our body
We are literally becoming like literally when we eat the food gets breaking down, and it becomes a part of us
So if we put nutrient rich Dense foods into our body live
Enzymes what we are doing is we're making it much more likely that we alkaline our body
Which is very important in the process when we are feeling and we have an alkaline body?
We are less likely to get sick
and think of sickness as
Something that brings your vibration down think of viruses and disease it brings your vibration down
When you keep your body in an alkaline state you remain in a good feeling space and at the same time your body will
Be much healthier, so be aware and once again
Edit what you are putting into your body because as you do that
You'll find your vibration will begin to rise naturally it could be the foods that you eat and it could also be
simply doing
Exercise that elevates your heart rate it could be
Doing things that help your breathing deepen so sometimes I'll do something that's called the wim hof's technique
Which is where you breathe very deeply
And then you hold your breath and what that does is it lets out the co2 in the body and increases the oxygen
And then you feel really good and very clear after it. Maybe I'll do a separate video on it
Let me know if you guys want me to but the idea is that there's certain techniques
We can do that can allow us
to raise and elevate our vibe raishin now the third secret has to do with understanding a
Process for which we can create and experience the reality we want so under the old
interpretation of We create our own reality
It's more so understanding that we select the reality through an infinite number of parallel realities, and what we do is
we then resonate and experience the result of that so it's less about the
Creation of it it's more about the selection of it and the letting in of it
think about it in the form of a television set and
You're watching a certain channel if you don't like the channel you're on you're simply you will change the channel
But you won't go in and you won't try to change the channel that you're watching now the reason
This is is because when we look at it from the point of parallel realities. What we'll notice is that every
Possible reality you can imagine exists right now in this moment
And the only reason we aren't
Experiencing the reality as we want is because we are not tuned to the realities that we prefer
We may have certain beliefs which have an electromagnetic charge which have a certain vibration that don't resonate with it
we might be
experiencing
emotions that don't resonate with what we want or taking action that doesn't resonate with the reality that we want so the idea is that
We must align all of these we must align our beliefs
We must do that, so that we start to
Get on the track of the vibrational reality that we want so we switch the channel now
I'm gonna share with you three ideas with this that can allow us to bridge that gap it has to do with beliefs
imagination and emotions now the idea behind this is that we can use our
Imagination to both have the kind of beliefs that we prefer. We can imagine it creating certain reference experiences
We can imagine certain memories in the past that reaffirm certain beliefs for us
so maybe it's a belief that says that I am worthy it's a belief that says that I can have the kind of
Abundance that I want my life and as we imagine these memories
We are literally activating and charging those beliefs with power with a vibrational energy
That's the way we can think about it at least now what we can do is we can think of feelings anytime
We are feeling into what we want to experience
We are activating the vibration and the frequency of that reality
so the simple step process of what you can do is you can start to realize that we must align our beliefs to the
Reality that we want to experience and that in order to do that we can use our imagination to imagine
Reference experiences of having that belief we can feel like that is already a part of who we are
We can imagine the best version of ourselves and as we do that
We start to activate those beliefs within us
and those beliefs carry with it a frequency of the reality that we want to experience then at that point as
We pretend like that is happening now as we feel that within us. We are literally
Activating those frequencies and making it more a part of who we are so in essence
We are becoming the reality that we imagine so the power of this process is
Understanding that everything we want to experience in our life is within us and all we must do is match our beliefs
match our
Imagination and also at the same time our feelings to that and eventually we will experience the outer reflection of that
So that's a simple process. That's really transformed my life
And it's really changed the way that I see everything because as I look to everything that I'm doing in my life
I can see whether it's raising my vibration or it's lowering it
So what you can do is understand that you can pay attention to what you're consuming you can pay attention?
And know that
Anything that you are tuned to
You are literally becoming and as you start to edit it as you start to put good foods into your body
You will start to feel different about yourself so with that being said
I hope you guys enjoy this video feel free to like this video if you liked it subscribe
If you haven't already and as always I will see you guys on the next fin face much love Namaste