When you do something
so many times, your body now knows how to do it better than your
conscious mind.
Now it becomes a subconscious program.
So, that's 95% of who we are.
And so, the process of change then requires that we become conscious
of our unconscious self.
So conscious of those hardwired thoughts,
those automatic habituations and those emotional reactions and
conditionings,
so conscious that we don't go unconscious and return to that same
personality.
Because the disease, and the gene expression, and the biology will stay
the same!
If we can change that and sustain it, and begin to fire and wire new
thoughts and begin to rehearse new ways of being in our mind and
begin to teach our body emotionally
what a future event will feel like before it happens,
if the environment signals the gene, according to epigenetics, and the
end product of an experience in the environment is an emotion,
could we signal genes ahead of the environment?
Is that what these people did, is that what I did?
So, I did my best to demystify the process and use it on people to see
if they could change.
And for the first couple of years, not a whole lot happened.
I mean, people who felt better at the end of a workshop and then after
a couple years we started seeing people step out of wheelchairs.
And we started seeing people's cancers going to remission
in a weekend event.
And that's when I knew that I had to start measuring. And that's when I knew
I had to really look to see what was going on in the brains of these people.
So I assembled the team of scientists and researchers.
We measured over 12,000 brains now.
Maybe even more than that, and I wanted to see people's brains
before they came to an event. Put them through the rigor of
transformation.
Keep them in the same environment,
give them the right information,
have them understand what they're doing,
understand why they're doing it.
Science is the language that demystifies the process.
So the "how" gets easier. And assign meaning to it.
And if you can put intention, meaning, behind it we could get
better results.
And so, we want to also scan brains in real-time.
I wanted to see your brain, Glenn's brain, in a meditation when he is
either overthinking and overanalyzing or he's learning how to
suppress his analytical mind and get into the operating system
where the subconscious programs exist. And the word meditation,
really, one of the important elements is to teach people how to
self-regulate and create more coherence and change their brain waves
so they can really begin to reprogram themselves. And it means to
become familiar with, to become so conscious of the old self that you
don't go unconscious to it.
And so familiar with a new self that you become that person!
And so, we started measuring heart rate variability, and we wanted to see
when a person's frustrated, impatient, resentful, their brain waves
get a little bit aroused and the heart beats out of order. And now
they're out of balance, their physical and mental health is off.
And in that state,
when we're incoherent,
biologically we are incoherent in our mental health state.
So, is there a way to create more health and more balance?
And we came up with an understanding after looking at thousands of
brain scans and a lot of HRV measurements that there's a way to
actually teach people how to do that. And you'd have to be a mystic,
you don't have to be a saint, you don't have to be a yogi, you could
just learn the formula and what kind of effects would it require?
So then, we started measuring gene expression
and we saw that in 4 days people could change their gene expression.
In 4 days
they could activate genes that make new neurons in
their brain.
Not make new connections, but new neurons. Genes that promote
oxidative balance, genes that strengthen the immune system,
genes that activate stem cells to go to damaged tissues and repair them.
These are all fundamentally important genes for health. And no
matter what you eat, no matter what you drink,
didn't matter what you did, somehow if you came and you did it,
what you believed in, the color of your skin, where you're from, none of that matter.
And so then we started measuring immune regulation.
If you trade fear, if you trade pain, if you train anger and
aggression for an elevated emotion, and teach people how to sustain
that state, will their immune system gets stronger? And we saw that
people can strengthen their immune system dramatically in a very short
amount of time!
We measured telomere lengths.
Is it possible then to lengthen your life when your body is in
balance? And telomeres determine your biological age.
75% of the people in the study lengthen their telomeres in 60 days,
they change their life.
They change their future.
They extended their life in some way.
And so, I got super hopeful about this.
And then we started, you know, I wrote 4 books.
And what came along with that that was so exciting was the
testimony.
Nothing like seeing a person stand on the stage that came to the
event in a wheelchair, and standing on the stage in front of an
audience of 1.500 people as the example of truth and can walk
normally. Nothing like a person with Parkinson's disease who has severe
pain and tremors and can't walk and frozen face smiling and
holding their hand out with no tremors.
It's nothing like seeing a person with stage 4 cancer
that was at
a previous week long event, that showed up month later
at the next week long event with her scans to show that she had
metastatic cancer spread throughout her entire body. And then all of a
sudden, the pet scan shows it's gone.
Not there any longer, zero!
Nothing! Blind people seeing, deaf people hearing.
And it got crazy.
So we have evidence in our scientific studies. And we have evidence in
our testimony. And evidence becomes the loudest voice! And it's the
magic,
it's the magic number when we have somebody who is the example of truth
stand in front of an audience and they look like a normal person.
They don't look like a movie star, they're not young and buffed and
fit and look a certain way.
They're just an average person. And they tell their story and it's not
glamorous. But they're triumphant. And they kept overcoming and they
kept showing up for themselves and kept believing in themselves.
That's the 4-minute mile.
That's that person that pierces a level of consciousness
that says it's possible.
Not only is it a footprint in the field, quantum field,
but it's also evidence in 3-dimensional reality. And people
lean in.
And this is the cool part. They lean in because there's truth looking
them right in the face.
And they'll say: If that person can do it,
I can do it too! And just like an infection spreads amongst the
community and creates disease, health and wellness becomes as
infectious as disease.
In our events
we see people, I just watched a testimonial yesterday of a guy
came in a wheelchair.
I mean, he was, he couldn't walk, he couldn't take more than a few steps,
very debilitating neurodegenerative disease.
He leaves the event, he leaves his wheelchair and he is walker.
And it's not the first person that happened.
So, that's evidence, you know! So then we started partnering with
universities and we said: Okay, some of these people are having
dramatic changes in their hearts and their brains, and we started
working with universities that have the sophisticated instrumentation
to measure cellular biology, thousands and thousands of metabolic
reactions that are taking place and looking at the plasma and blood of
people that do meditation.
We started seeing then, when we subjected their
to like a virus that behaves exactly like the covid virus, that
their body was immune to the virus.
Wouldn't enter the cell. And this is super
compelling data. Because
that says that there's something within us that really, really has a
profound immunity to the environment. And we've isolated
now the factors in the blood of advanced meditators that are so
important for that.
And then we started taking the advanced meditator's blood and subject it
to cancer cells, uterine cancer cells, and seeing how the mitochondria,
which are the engines of the cells that keep the cancer cell almost immortal
drive the energy out of the mitochondria by 75%, took the wind out of
the sails of cancer cells.
We see people, we take advanced meditator's blood and
we subjected to people with neurons that have Alzheimer's. And all of a
sudden, you see the gene down regulated.
So, there's something in the plasma that makes us very hopeful
about human potential. And the real key element,
the most important element is it's not
anything out there that's going to do it.
It's all in here!
And so, I'm super hopeful, super excited about some of the stuff we're
doing.
I just was on the phone with one of our researchers
beforehand here
and before I got on this podcast, and this is a very empirical well
published scientist
that is so incredibly excited about what we're doing.
So we have been on such an amazing journey!