I think a lot of people just they see you run
and say it looks so easy
look effortless but before it gets to
that point
it's hard it's hard work day-in day-out sacrificed
day-in day-out
just dying this time when you run and you
just want to stop you just want to give up
back to their I just want to go
home
the day we get up and know what you have
a training today it was gonna be intense
like oh god I don't want to go today when you
gotta go
it's so hard and a lot of people don't know
my coach always says in a couple of years we
are not gonna have any trouble
because you're gonna take all of it home
9.69
this thing you're doing it for yourself
and not anybody else
yes your family supports you yes friends
support you but your doing it for yourself
at the end of the day
you're the only one who's going out here
on the tracks so you gotta motivate yourself
and you got to want it as much as everybody else on the track
what i'm capable of I know it within myself
I don't get scared easy what I may be doing often in training
but when i go on that track it's like i transform
confidence i have always
no matter how far you think you are ahead of me
i'm going to catch you that's all
that's my mentality
I'm I'm never scared or anything
never scared of anyone when i go out there
everything come together when i'm on the track
listen the work is behind the scene competition
is the easy part behind the scenes is where
the work is done everything is done to
get that one race that you need to run
people always say that usain
you make it look so easy
I'm like it's not it's just because
behind-the-scenes i do so much work so
for me to get a chance to show the world
what i do why I'm this great it makes it
makes me happy so nobody understands
that it wasn't really easy for me it's just
that I put the work in
he you don't know when you're going to
get there i think it
the key thing is to train hard and you definitely
need competition you definitely need races because
I beleive over the years that training
helps you but you have to compete
against other people who are a high level
to build you up to make you know what it
what else you need to work on in training
for me just stay positive always saying
in life and I've always explained people
in life
sounds weird but you have to get bad to get
better so when it's at
your worse and you go oh my god
this is so bad then the only way you can go now
is up for me that's how i look at life
sometimes i might say i'm never going to make it but the only way you can go now is up
so all you have to do now is figure out
what to do and work from that
and move upwards
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