It's another early morning
Every morning every day of our lives we have choices to make
You have the choice to stay in bed to say forget it. I'm not gonna work out today or
Forget it. I'm not gonna
Work hard today you always have a choice every single day of your lives
Today no one can hear yesterday
Yeah, change me. God, I love
Ya beauty beauty
Doesn't work
What have you done today defend yourself
Today's never dead today is their dead. I'm faced with
another choice to make
So I'm making the choice again
To put my shoes on early morning and get active again
Make the right decision
Well some of you read
That I think about when it's hot outside
that is
Sunny and 70. Well, it's fucking not today
That's the reality. It's about 90 degrees that husband said humidity who gives a shit
that being said
September 3rd, I have to have my book turned in
and when I realized I'm reading this book a lot, but I realize I
Wasn't born this motherfucker. I made them at the bottom of insecurities fear
Self-doubt lies was me buried in the fucking fetal position
How about got out of that?
Was recognized being honest with it to be truthful with it and then fixing it
We like to live on social media but lies about ourselves how great we are
Get to the source and fix the problem
I'm a big believer in doing something. That sucks every single day in your life. I
Believe is the key component
And to strengthening your mind
Every day you try to find more I put your cape full of
And that's the big question
What are you capable of?
Stop doing the things that you do every day. You learn every day go swim
Let me tell winter for miles
Go deputy. Go something jump. My bot cows in the mind do something. That sucks
Don't get twisted
Flipping tires, I'm in Las Vegas right now. And as hot as shit is not about any of that but what it is about
Is a lot of us give total control
to
life
We don't have any control of it. We just give all control life. I do this shit every morning
A healthy body. Here's your healthy mind I was about
So it's tough after a long run and
Grab realized for myself with a lot of people is that life is one big tug of war between
Mediocrity and trying to find your best self
so
There's tricks all this crap in life
Why does one thing can't get what trick in this situation is so I didn't want to run
So what I do I figure out a couple of things
Yet that sometimes men. Let me do I could do you think that you're giving in to it?
so I said, you know what instead of going for a twenty mile or
So go out for an easy six or seven
What that did to my brain was I said, okay mediocrity thought it won
So let loose a little bit and let go of that wants to go to suck this could be okay. It's not too bad
The second should get to mile to guess what happens
Greatness pulls mediocrity in the fucking mud get out there and get after him
You're not going about the right mindset the right gear
And combat you wear body armor
But what we do wrong, it's really strengthen their minds. You got strength your mind take control of that
So then when you get out in the real world and they fuck you up you got protection
Some about 15 miles from home and I often talk about taking Souls
this morning
This person I usually train alone
Its first abundant run with me. I
said
5:15 this morning comes
Their stores coming in this way
And the person calls and said hey
Why don't we do it tomorrow?
Taking souls is right : motherfucker, I'm gonna run 15 today and I run through again tomorrow
That's what taking solace is about
Don't worry about the elements and what's going on you gotta get out there and get it
He wasn't the only one I thought if I taking the day off
Because the storm is coming in right now and then I sold out here for me
If you want to get better
do the shit that no one else wants to do do the shit that no one else is even thinking about doing
The other day hard work may not be enough you still may feel just a adding buddy
More things you can do
Get outside that zone now stories. That only makes you feel good
Let's draw me your minds gonna get
It starts getting used to doing shit like this it's not fun my mind's used to it I
Run past a cemetery a lot of hope and I run past a cemetery
His status me because there's a lot of people there not because of day
Because a lot of untapped potential a lot of us die never tapping into our full potential
They'll often look at washer racks when I'm wringing them out to hang them up as my soul and I'll be satisfied until every drop
Of that wash rag which is my soul
Is completely run out
so in my life
I won't be satisfied until everything I have in me is completely out of me
And that's not be satisfied