we are all aware of the systems in our body including the lymphatic system
nervous system moreover the body has another energy system consisting of
meridians these meridians represent channels in which energy flows our body
contains 12 meridians which correspond to a specific major organ such as one
heart area too large in question three spleen four small intestine five
duodenum six liver seven lungs eight stomach nine part can bladder 11 kidney
12 gallbladder yin-yang theory according to traditional Chinese medicine TCM the
human body is based on the relationship between yin and yang so the 12 meridians
are divided into six Yin and six yang meridians which are based on their
function and location for instance the upper body belongs to Yang while the
lower body belongs to Yin the yin meridians correspond to the organs that
are responsible for storing collecting and processing the energy and substances
such as the lungs heart heart area liver spleen and kidney on the other hand the
yang meridians belong to the organs whose main function is to excrete and
exchange energy and substances including the stomach bladder gall bladder
colon small intestine and tear edema how does the Chinese biological clock
work the Chinese biological clock indicates
the time intervals when the energy flows throughout the body and the strongest
energy levels every two hours in a particular body area
therefore if you experience some discomfort in a particular body part you
will notice the symptoms the 12 meridians are divided into 12 to hour
intervals throughout the 24 hour span so a particular Meridian can reach its peak
only when it's opposite Meridian reaches its low peak hence based on the time
when the symptom appears it indicates which organ doesn't work well remember
that in order to know which organ in your body doesn't work properly you must
make the time the symptoms appear time of maximum function 1 a.m. to 3 a.m.
liver detoxification muscles and eyes 3 a.m. to 5 a.m.
lung skin 5 a.m. to 7 a.m. colon assimilation elimination skin 7:00 a.m.
to 9 a.m. stomach lymph food digestion 9 a.m. to
11 a.m. spleen pancreas lymph food digestion
11:00 a.m. to 1:00 p.m. heart arteries blood circulation 1:00 p.m. to 3 p.m.
small intestine digestion assimilation arteries 3 p.m. to 5 p.m.
bladder bones teeth elimination cleanse 5:00 p.m. to 7 p.m.
kidneys bones teeth ears filtration elimination 7:00 p.m. to 9 p.m.
heart lining blood vessel contraction 9:00 p.m. to 11:00 p.m.
triple walnut thermoregulation 11:00 p.m. to 1:00 a.m.
while digestion muscles eyes time of rest or minimal functions
one two three am small intestine digestion assimilation arteries three to
five a.m. bladder bones teeth elimination cleanse
five to seven a.m. kidneys bones teeth ears filtration elimination seven to
nine a.m. part linen blood vessels contraction
nine to 11 a.m. triple warmer thermoregulation 11 a.m. to 1 p.m.
file digestion muscles eyes 1 to 3 p.m. liver detoxification muscles eyes 3 to 5
p.m. lungs skin 5 to 7 p.m. colon assimilation elimination skin 7 to
9 p.m. stomach lymph food digestion 9 to 11
p.m. pancreas lymph food digestion 11 p.m. to 1 a.m.
heart arteries blood circulation this means that if you have a late night
dinner the food is not well absorbed in the small intestine so you should avoid
certain activities at a time when the energy of the organs is involved in this
activity