Are you an empath or you just oh really sensitive? Let's have a conversation and
sort this out. And most importantly listen to what happens at the end of
this video where I give you instructions on how to get your life on track.
Alright. So, there's all this talk about you know what an empath is or maybe
you're just super sensitive and you think you're an empath or how do you
tell the difference? You know, what is the difference here between being
an empath or just being sensitive? Well, let's let's clarify this. Let's clarify.
What is an empath and what is who is somebody who's just being just really
emotionally sensitive. Because I think if you or decided to define what it is
that is an empath, you then could help yourself actually develop your empath
abilities. And if you're only just being sensitive about things, well I can help
you with that too. So, you're not so sensitive. Does that even make sense? But
let's just clarify the fact that not all sensitive people are empaths. That's just
not how it works. Because an empath, there's a really big
difference, really big difference. An empath is a person who can respond. They
can respond. An empath is a person who has information coming in from other
people and an empath is a person who can understand that information and respond
and help a person. A person is you just being sensitive, when information comes
in, that person just reacts. They're like, "Oh, that makes me uncomfortable or oh
that person's you know emotions just startled me or I've just got triggered."
That is not an empath. That's a person who's emotionally sensitive. So,
emotionally sensitive people are not empaths. An empath is somebody who receives
information and they have an interest in helping the other person. So, an empath
wants to respond and help a emotionally sensitive person. Gets triggered and
reacts and blames so that you can tell right now. There's a big difference here
between the 2. Big difference. That there's a person who gets triggered and
there's a person who wants to help. And so as we talk about this right now and
to help you, because I you know there's been a lot of requests come in to me to
be able to talk about this. Be able to help clarify some things on in what's
going on with people who are discovering their empath abilities. You can feel
sensitive. You could feel sensitive but you know deep down inside, you also
feel this thing of like, "Wow! yeah, this is happening but gosh I wonder what I could
do to help this person." That is powerful. So, as an empath, as you are learning how
to respond to people and you're learning like what you could say and what you can
do. That part of you of being an empath is super valuable to be able to help
nurture that side of you. Is that I help people. I feel all this information, I can
sense and feel what's going on in the room. I literally can understand this
person that's standing over there in the corner, I can feel them sense them. And I
want to help. And that right there I believe takes your empath abilities up
to the next level is that you are looking for the ways to help. You could
be a... I mean, help me. Be careful in how I say this. You could be an empath
that takes advantage of people because you, you know, there are people who do
this who can sense and feel people. And then they literally manipulate them.
Because they understand what's going on with the person more than that person
understands themselves. So, you know, there's good and bad and everything. You
can have people who are empahts, they're just bad they're just mean. They take
advantage of people, they manipulate people they steal from them. They
you know, in a way emotionally and mentally control that person. Well you
could do a lot of damage if you were mean and a bad person in that way. But
that's not who I'm talking to. Who I'm talking to is the people who want to
help. The people who want to make a difference. So, if you are somebody who is
sensitive to other people's life choices and the way that they acted the way that
they manage their emotions, this over sensitivity that you have, that you're
wondering if that makes you an empath, if you find yourself triggered and you
find yourself going, "Why is that person doing that? Why do those people need to
act that way?" That is telling you that you actually need to learn how to manage
your own emotions. It's not really a quality of being an empath because that
you're just going the other direction. It doesn't make you a bad person it just
helps clarify that what you need to work on is the management of your own
emotions. You see what happens to people as we have emotions, it's like
we like my body is a container, right? Like imagine my body is a container and
and as the day goes along, emotions are happening between me and other people.
And those emotions fill up. And then once you get up to here and then the
next person does something that triggers you, awesome! Because you're clear up to
here you find yourself reacting to that person. And you now are unloading
emotions. Well, let me just let me just draw you a picture. Okay, watch this. So,
here's you and here's another person. And we're all in these containers, right? Well
I have these bodies with containers. And let's say you've had a day where the
emotions have filled up. When you get to a certain level, when you get to a
certain level, there becomes some spillover. Just like any bucket or a cup
or container. If you keep filling it up, if sooner or later it's going to spill over.
And when you get full of these emotions, you'll have spillover and it will spill
over on to other people. And then now your hurtful emotions or whatever they
are upset emotions. Now, go over and get on other people. What you can do as a
person though is you can actually take some of this out scoop, some of this out
so you don't find yourself unloading your emotions on somebody. You don't
you're not dumping your emotions on your spouse or your children.
Because that happens. In fact, you know what happens? Is that the most
common way for somebody to relieve themselves of all these emotions is they
unload them on their spouse, their kids or their pets.
It just sounds weird but when somebody gets full of an emotion, they find a way
to unload. But unfortunately, that's just the people that get dumped on. And that's
not good. So, if you're a sensitive person and you find yourself being triggered by
people and you find yourself feeling other people's emotions, you actually... May
be this person right here where you're just full of emotions and you're just
oversensitive. A person who is full of emotions is very sensitive. Because they
don't want to spill on somebody else but they're on this teetering edge of if one
more things happens, then they're going to unload on somebody. But I'm helping you
decipher is. Maybe what you need to do is you need to take some time and journal
about how you feel. Unload on paper not on people. So, unload
your thoughts and feelings on paper not on people. And lower down your emotions.
Then test to see if you can still sense and feel people and you have a desire to
help another person. And you can really pick up on people's information like not
just their mood but literally you hear information coming to you. Then you're an
empath. But you could be an empath you just in over sensitive person right now.
But wait, what you do is you lower those emotions, unload your thoughts and
feelings on paper for a couple days in a row. Then notice how you feel between
what the experience is like between you and other people. An empath hears a
conversation. Not just feels. An empath hears information.
Like right now, there's people in this room with me right now
and there's a person right behind the camera right now. And if I stop thinking
about you right now and I tune into the person on the other side of camera, I can
hear her giving information off. We all send out information. And so if you hear
information coming from people, not only just feel it but you can hear it. Then
you're stepping into that realm of being an empath. So, if you happen to be
sensitive and you think you're an empath, unload your emotions. Unload your
emotions so that on paper not people. So, you can tune in to see if you can just
feel people's moods because that's not an empath. But if you can feel people's
moods and you can hear information coming from them, you're definitely an
empath. And being an empath, remember this: Your job, your work, your mission is allow
that information to come in you then think and process what you could do to
help that person. And that's that's what we are. We're people who help people. We
don't manipulate people, we don't take advantage of people. We don't use their
information against them. We use that information to help them. If they're
ready to be helped, if they're ready to move to the next step, if they're ready
to do something different in their life. That's what we do. That's the
contribution we have back to the world. And it literally is a gift or a
talent that is good for families, good for business, good for helping clients,
good for helping neighbors. But for both, being a sensitive person or the empath,
you got to manage your emotions. Tough to make a good decision about what to do to
help people when you're stacked full of emotions. So, I think what we'll do here
at the very end of this training today have clarification for you is unload
your thoughts and feelings on paper. Don't unload on people. And you be the
one to monitor. You be the one to monitor the
a mount that you have in your container of who you are.
Don't let it get up to this level. Don't let your negative emotions and negative
thoughts get to that level. You work on depleting yourself of all negative
thoughts and all negative emotions. Whatever gift and talent you have will
function better as you deplete yourself of negative thoughts and negative
feelings. And that's going to require you to pay attention to what's going on
inside your head and what's going on inside your heart. Every person who can
manage their negative thoughts and their negative emotions better, manage and stop
those your life will improve. And you'll know what to do next in your life. It's
just powerful. So, wait to develop your gifts and talents, be sure that you are
depleting clearing out negative thoughts and negative feelings. And you go and
your journal, you unload on paper. Don't ever again unload on people. And if you
have to course-correct somebody, you talk to them. ou don't yell at people. You
don't get mad and just be all emotionally out of control and people.
You manage yourself. You be the one to manage who you are. And this is what I
love to do. I love to train people about how to improve their lives by improving
themselves. And by improving yourself you can improve your life. And so to support
you, you know and where you're going in your life, I think this really helped you.
Because now you have a step to take to be able to help clarify what
to contribute to the world? And you find it by depleting yourself with those
negative thoughts, those negative emotions. Unload on paper not on people. Now.
for additional training. Subscribe. Don't miss anything I got for you. Subscribe here
and then also. Also would be great for you to do. Go to my website at threekey
elements.com and check out my course called Art Of Mentoring. At Art Of
Mentoring, I trained you on what steps to give people so that they can move
forward in their life. So, if you're an empath and you don't know how to help
people, go to Art Of Mentoring and they'll teach you what to teach people.
To help them get their life organized. Because you're getting all this information
from them. And so as you know, what steps to put people on
to improve their life, right? They're trying to guess or come up with ideas
how about you get training on what really works. So, check out the course
called Art Of Mentoring. You'll love it, you'll love it.
Alright, awesome. Thank you.
you