Oh
why is there a need for meditation in
our modern society what is the need of
meditation in today's society in today's
life as such you know if you look at the
benefits that meditation bring into our
life we feel it is all the more relevant
all the more needed in ancient times
meditation was used for enlightenment
for to finding the self and meditation
is a way to get rid of misery to
overcome misery or come problems
meditation has been the way to improve
one's abilities three things and today
living apart
living aside enlightenment if you see
the social ills of today the stress and
tension it calls for one to meditate the
more responsibility you have in your
life more is the need for meditation if
you have nothing to do you may not need
meditation so much because you have
nothing to do the busier you are the
less time you have more work you have
more desires you have ambitions you have
all the more you need to be meditating
first meditation not only relieves you
of stress and strength it enhances your
abilities
to face the challenges meditation brings
better health to us
meditation is food for the Soul
it's the Energizer's for the mind it is
lifeline for the body it keeps your body
in shape helps your nervous system helps
your mind
your alertness improves your perception
and helps you to express yourself
properly what more you want everything
has come so the benefits of meditations
of many basically you can say if you
want to be happy you need to meditate
happy and healthy then you want to be
happy and healthy you have got to be
meditate what is the value of art of
meditation what are the benefits that
people will realize as a result of
practicing this year already said please
answer generally and then very
specifically that is how does art of
meditation benefit the mind the body
relationship spiritual aspirations
society as a whole I've said everything
meditation helps to change your
perspective perspective now meditation
helps you to change the way you perceive
thing it improves your perception brings
clarity in the mind and it helps you in
your relationship with people around you
know how you interact with people what
you say about you how you react or act
in different situation so in general it
helps in creating a violence-free
society disease-free body confusion free
mind inhibition free intellect trauma
free memory and sorrow free soul
you