Hi in this video I want to talk about
meditation and what happens to me when I
close my eyes to meditate and what
the colors that I see during meditation
mean for me. I hope that you will also
share with me whether you see specific
colors during meditation and whether you
have really ever wondered what they mean.
You know for me I'm always about being
conscious of what's going on with me
because I try to listen to my
intuition and follow the cues and I
always find it very interesting when i'm
paying attention to what's happening to
me...because I want my life to be one in
which i can be able to share my
experiences with other people based on
what I know...why because I paid attention
and then we're all going to have a good
conversation that will hopefully help
other people who are on the path and who
are experiencing similar situations. So
in this video I want to talk about the
colors that I see during meditation and
what I have learned about these colors
and what they symbolize for me as I go
through the meditation process.
Ok...so this is what this is all about.
Okay...meditation for me is very simple.
I mean...I know there are many traditions
that practice meditation on a much
much more detailed and rigorous
manner than I do. My kind of meditation
is very flexible. Meditation for me
simply in the simplest form that makes
sense for me...is listening to my
intuition...listening to the inner... you
know, going within and listening to the
voice within. That's as simple as it gets
for me.
Meditation...being quiet...quieting myself
either contemplating a question and then
listening within for the answer or
concentrating on a subject matter and
then listening within to see what's
going on and what kind of feedback I'm
getting. That's meditation and I always
say the difference between meditation
and prayer is prayer is you putting out
words to the universe and meditation
is listening to the answers. So in this
conversation i'm going to be talking
about what happens to me the moment I
close my eyes and get into that process
of meditation. Just what happens in those
few moments when I decide that I'm
getting into a state of meditation and
then just quieting myself. So what I have
noticed that happens to me when I am
distracted as i get into the process of
meditation is that after I close my eyes
I begin to see the color red.
I begin to see the red forming in my
third eye and remember if your third eye is
open you are already seeing colors. You
you can already see the colors inside
the screen of your third eye. You might not understand it but you're
seeing colors...your third eye is open ok! So for
me when I close my eyes during
meditation the first color that I see
when I'm distracted...if my mind is still
scattered...if i'm still active in some
sort of way and my mind is not settled
I'll see the color red just like this...
I'll see red, it will turn maybe bright red
or Carnelian red or Orange...and when I see
that red I know that I'm distracted. I'm
not yet settled in and you know I still
have a ways to go before I can really
really be in the meditation zone. So red
for me when I see it in my third eye, I know
there's a lot of active energy. And Oh!
before I go on...let me just tell you...if
you garnet...
red garnet crystal...garnet is one of
those crystals that cleanses the blood
of emotional issues that interfere with
spiritual practices. So if you're one of
the people who gets a lot of distraction
when you're doing your meditations you
can try to make or you can make a red
granite elixir which is something that I
do for myself like this one here this is
a Garnet crystal elixir... you can see the
garnets inside this beautiful bottle
and this is one of the crystal elixirs
that you can also make for yourself in
case you're having trouble with
meditation and you can drink it you know
to help you to clear out the spiritual
distractions. I mean that's what I do
sometimes you know but it gets much
easier and easier
as days go by. You know after a
while you can easily just sink into
meditation which is something that
happens to me but I'm just sharing this
so that anyone out there who's watching
this video and is wanting to quiet their
mind through the process of meditation
or wanting to go within and are feeling
distracted which most of us you know in
the beginning when we start these process
of meditation and quieting our minds... we are
always like having all these thoughts
running through our heads. So anyway for
me the garnet crystal elixir is something
that i found out that can work...you know
so if you're thinking about making
crystal elixirs of any sort and you want
to clear spiritual distractions think
about garnet. That garnet crystal is
really really powerful. When you have
those dense energies...you know that you
need to really bring to the surface, i
tell you and push them out of your blood
system...garnet...red garnet!
Yeah! So anyway, as I was saying, I
sometimes see red in the beginning of
the process then as i begin to quiet my
mind, I see purple. Purple is usually
another common color. Magenta, Purple you
know... I see the color with the screen of
my third eye.
So when I begin to see the color purple
I notice for myself that i begin to
become really really really really calm.
My breathing becomes really really slow. I began to be really really really quiet.
I know that I'm now ready to enter into
the zone. The meditation process is just
about to begin.
I mean, this can take place within a very
short period of time but it's just like
you know I see red sometimes and then I
see purple color and then you know and
then I see black ok. Or sometimes I don't
see red
I just see purple and then I see black. Or sometimes I just enter into blackness
or darkness, into the void. So these are
the three common colors that I usually
see during meditation. Red for me I know
for sure that I'm not yet there and I'm
distracted and my energy is very very
active.Purple, i know that i'm already
there. I can feel from my breathing the
silence in my body.The thoughts in my
mind begin to disappear and I am just like
now becoming very
very centered the. The moment I see black I'm
in the zone.
I'm now in a process of quietness,
meditation, i can hear I can you know I
can feel that now I'm ready to just get
in and be with myself.
So the dark color...going into that void
of creation, getting into that Zero Point,
getting into that now moment... is always
to me a sign that ok... Caroline you're in
girl! You're in! So this process of
meditation where I close my eyes and
look within has taught me a lot of
things about certain colors and this is
what I'm sharing with you guys... let me
know how you do your closed eye conscious
meditation and whether you see colors or
not and whether you really pay
attention to what these colors mean for
you...or whether you just wing it...I also wing it...
you and you know it's very interesting
because as days go by in our spiritual
journey we just get into the process of
meditation without thinking about it. You
don't have to see colors if you don't
usually see colors...you know you can just
get into the process. I get into the
process just like this but this
conversation is just about sharing my
process of meditation especially those
first few moments as I enter into this
process and also to see whether other
people are experiencing the same thing
and also again to expand the
conversation and hopefully help other
people who might be seeing these same
colors and wondering whether they are
really meditating or not...because many
people usually have that question and
they wonder...am I really meditating or
what's going on? Why am I feeling
distracted? So maybe some of these
things that we share from our own
personal experiences can help other
people in their own processes as they go
through their spiritual path. So guys
keep meditating...i know certain people feel
at some point that they don't need to
meditate but for me I'm telling you the
truth of the matter is...even though i do
meditative walks and you know we try to
make our lives a living meditation...and
we are constantly wanting to be in those
moments you know doing other things
maybe being in nature which is all fun and all good i mean it works for other
people that way... but I truly, truly
believe in my heart of hearts that
there's nothing as special sometimes
just being quiet and closing your eyes
and just going into the inner journey...
which really holds beautiful beautiful
beautiful beautiful things... about who we
truly are...and when we know we truly are within... when we can still ourselves and
here our inner voice...there's nothing
like that... it's pure perfection and
we can share these experiences with
others. I love you guys... please leave your
comments below...do subscribe to the
channel if you haven't yet already and
I'll see you next time for more
interesting talks about this beautiful
spiritual journey. Bye Guys! Meditate!
Contemplate! Concentrate! It's a Beautiful Life! Bye!