your rap honey this is a dinner for my
tiny secrets and I'm about to introduce
you to a super-powerful tech which will
help you gain new heights of
satisfaction love and liberation not
just sexually but in every tiny aspects
of your life this technique is called we
parent yourself this work goes deep it
can be painful at times but it's
powerful beyond measure I will show you
how exactly it works so let's get it
started before I show you step-by-step
how the whole process works let me just
give you a glimpse of what this whole
technique is all reparent yourself means
that you re script your life sexually
physically and emotionally therapists
all over the world have been using this
technique for ages and they have been
using it to heal all kinds of trauma
sexual trauma physical trauma emotional
trauma lack of love misunderstanding you
name it by healing your past pain you've
reece crypt your reality your now it is
a process that forms a healthy strong
bond with the other you are today and
the inner child who is still sitting
inside of you rhe parenting yourself
means that you give your wounded in a
child and we all have that wounded inner
chastity inside of us whatever nurturing
affection recognition love
self-discipline you didn't receive from
your own parents so it basically means
that you become the parent for your own
inner child as you go back into your
past you will be able to consciously
recreate events feelings emotions
certain situations that you could have
experienced while you were in the womb
why during birth as a baby in your
childhood or during the formative years
as a teenager re parenting yourself
means that you open the dusty drawers
inside of you and let out all the shame
fears pain neglect that you have
experienced as a young child and let it
flow through your whole emotional body
let it really feel in every tiny cell in
your body and by doing so you will be
able to let go to finally end the
suffering to consciously end the
suffering you will be able to say I'm
done with that I'm done with that
and
with negativity I'm done with these
beliefs you will be able to say I'm
committed to creating a new reality the
whole idea of repenting yourself is
based on the idea that you are a
conscious creator you are able to create
your own reality with your words
thoughts and actions so now let us
prepare for your first session make sure
you are fat and rested before beginning
this journey switch up all technical
devices and prepare a little soft space
to lay down relax enjoy your life now
start by closing your eyes get in touch
with a part of you that has been
neglected look for this small ignored
and wounded aspect of yourself remember
a time when you are mistreated by your
parents friends or family try to find a
specific incident where were you what
were you doing what does your inner
child look like what is the expression
on your parents face can you remember
what your parents did or said to you
getting in touch with your inner child
is not always easy at first it might
seem that she just wants to cry and cry
this is natural when you invite the last
inner child back into your life you have
to be ready for it to express a lot of
distress
now I want you to hold that picture in
your mind while simultaneously coming
back into the moment by wiggling your
toes and deepening your breath the
simple key to this process of
remembering is presence no matter how
intense the memory is all you have to do
is feel your feet wiggle your toes
breathe and take it all in return to the
present focus for a moment on the
strengths abilities and competencies
that you possess today gather up
yourself acceptance self worth and self
love now as an integrated adult go back
into the scene from your childhood what
is your inner child really want in that
moment imagine giving your inner child
exactly what she needs if he wants to be
held hold him if she wants to play them
play with her if she wants to be praised
and praise him if she wants to cry or
scream let her don't assume that you
know what your inner child wants until
you ask
and remember this is a process it's
nothing that you do once and then you
heal you will have to continue to work
on yourself make sure to check out also
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